Niaj hnub no peb yuav qhia rau koj yuav ua li cas ua noj deliciously thiab sai buckwheat mis nyuj porridge. Nws yuav zoo siab tsis yog los ntawm cov me nyuam me, tab sis kuj yog cov laus. Ntxiv nrog rau qab qab, nws kuj yog ib qho tseem ceeb heev, vim nws yog nplua nuj nyob rau hauv cov vitamins, protein thiab hlau.
Mis buckwheat porridge
Cov khoom xyaw:
- buckwheat - 1 yam khoom;
- mis nyuj - 3 yam khoom;
- dej - 300 ml;
- butter - 50 g;
- piam thaj yog me me - 3 tbsp. diav.
Npaj
Nyob rau hauv ib saucepan, ncuav lim dej, boil nws thiab ncuav tawm lub washed buckwheat. Ua noj rau li 10 feeb, thiab tom qab ntawd ncuav cov mis nyuj, txo qhov hluav taws kub thiab taub kom txog thaum npaj txhij, npog lub hau. Tom qab ntawd maj mam tshem tawm cov tais diav los ntawm lub phaj, ntxiv ib daim ntawm butter thiab muab piam thaj kom saj. Maj mam sib tov txhua yam thiab ua raws li hauv lub hau rau 10 feeb. Peb pab porridge nrog txiv hmab txiv ntoo los yog zoo li ntawd.
Mis nyuj brewwheat porridge rau tus me nyuam
Cov khoom xyaw:
- mis nyuj - 0,5 yam khoom;
- dej 100 ml;
- buckwheat - 2 tbsp. diav.
Npaj
Buckwheat ua tib zoo xaj, ntxuav thiab me ntsis qhuav. Tom qab ntawd zom lub grain rau hauv hmoov siv lub tshuab zaub mov. Mis nyuj haus thiab dej tso rau hauv ib lub tais, rhuab thiab ncuav buckwheat hmoov. Txo cov cua sov kom tsawg kawg thiab, nplawm, ua noj rau li 10 feeb. Yog tias tsim nyog, dilute nrog mis nyuj thiab pub rau tus me nyuam.
Mis buckwheat porridge nyob rau hauv lub multivark
Cov khoom xyaw:
- mis nyuj - 3 yam khoom;
- buckwheat groats - 1 khoom;
- butter - rau refueling;
- piam thaj yog nplua - mus saj.
Npaj
Buckwheat ntxuav thiab poured rau hauv ib lub tais multivarki. Ntxiv butter, saharim rau saj thiab ncuav mis nyuj. Kaw cov cuab yeej thiab xaiv qhov program "Milk porridge". Tom qab lub suab teeb liab, peb tawm hauv lub porridge nyob rau hauv lub hau kom nws sticks ib me ntsis.
Daim ntawv qhia rau spiced mis nyuj buckwheat porridge
Cov khoom xyaw:
- buckwheat groats - 1 khoom;
- mis nyuj 3.2% - 3 yam khoom;
- butter - 50 g;
- cinnamon - 1 pas;
- nutmeg hauv av txiv ntoo - kom saj;
- qab zib vanilla - 3 tbsp. diav.
Npaj
Peb muab rau koj ua noj ib hom kua mis thiab muaj ntxhiab buckwheat porridge nrog ib ntsim saj. Ua li no, ncuav cov mis nyuj nyob rau hauv ib saucepan, muab ib tug pas ntawm cinnamon, ib qho me ntsis hauv av nutmeg thiab muab cov tais diav hauv lub qhov cub. Tom qab npau, maj mam tshem tawm cov cinnamon thiab ncuav tus ntxuav thiab qhuav buckwheat. Ntxiv vanilla qab zib kom saj, muab sib tov, npog nws thiab cia nws mus txog rau thaum nws npaj txhij. Thaum kawg peb sau porridge nrog butter.