Tu siab, parsnip tsis nrov nyob rau hauv txee ntawm khw muag khoom. Nws cog qoob loo tsuas yog siv rau hauv qee lub tebchaws hauv ntiaj teb. Txij li thaum nyob rau hauv lub subtropical thaj chaw no nroj tsuag poob tag nrho nws cov khoom tseem ceeb, parsnips yog zus tshwj rau hauv lub tropics. Lub hauv paus ntawm parsnip on zoo rau nco carrots, tsuas yog on saj nws ntau mos thiab muaj ib tug dawb tsos nqaij daim tawv. Nws ntxiv rau xam lav, ua kua ntses, ci thiab stewed. Qhov kev txiav txim siab ntawm parsnip yog siv ua lub caij, ntxiv rau ntau cov zaub mov. Lub aroma ntawm cov nroj tsuag tsa qhov tsis hnov tsw ntawm celery.
Tag nrho cov tseem ceeb zoo ntawm parsnips rau tib neeg lub cev yog vim nws muaj tshuaj lom neeg muaj pes tsawg leeg. Cov nroj tsuag muaj txog li 10% carbohydrates, starch, pectins, vitamins PP thiab B2. Nws tseem muaj cov zaub mov tseem ceeb:
- potassium;
- phosphorus;
- magnesium;
- zinc.
Nyom parsnip yog nplua nuj nyob rau hauv vitamin C, thiamine, carotene thiab tseem ceeb roj. Tag nrho cov cheebtsam no muaj ntau tshaj li cov carrots, yog li siv cov parsnips hauv kev ua noj ua haus yuav coj tau ntau yam txiaj ntsim thiab tsis muaj mob rau lub cev. Tsis tas li ntawd peb kawm, dab tsi pab peb muab kev siv parsnip thiab ua li cas cov nroj tsuag no ua tau txaus ntshai rau daim tawv nqaij.
Cov txiaj ntsim ntawm parsnip
Ntxiv nrog rau noj mov parsnip rau zaub mov noj, nws tseem siv tau siv rau hauv pej xeem cov tshuaj, ua medicinal infusions thiab decoctions. Nrog kev siv uncontrolled, parsnip tuaj yeem ua mob rau lub cev, thiab koj tuaj yeem tau txais txiaj ntsim loj los ntawm qab qee cov kev cai ntawm kev txais tos.
- Decoction ntawm keeb kwm ntawm parsnips ua raws li ib tug expectorant thiab pab nrog hnoos.
- Koj tuaj yeem coj nws los txhim kho plab zom nyob rau hauv ntau cov kab mob ntawm cov hnyuv.
- Zoo heev decoction ntawm parsnip pab ceev ceev cov plaub hau kev loj hlob, stimulating lawv cov keeb kwm. Nrog cholelithiasis thiab nephrolithiasis, lub decoction yuav pab txhawb cov nyem ntawm cov tsos mob thiab rov qab sai.
- Thaum lub sij hawm kho mob ntawm daim tawv nqaij ntawm vitiligo nrog pej xeem tshuaj , siv cov khoom tseem ceeb ntawm lub parsnip Extract, tab sis nws muaj peev xwm tseem ua mob rau cov tawv nqaij.
Yuav ua li cas yog parsnip txaus ntshai?
Ntxiv nrog rau tag nrho cov kev pab cuam uas pom muaj nyob rau hauv parsnips, cov nroj tsuag tuaj yeem ua rau raug mob me me. Yog tias koj muaj tawv nqaij thiab tawv nqaij, tsis txhob siv cov nroj tsuag hauv tshuaj pleev ib ce, vim hais tias cov khoom muaj nyob rau hauv nws nce cov teeb meem ntawm cov ntaub so ntswg epidermal. Qhov no tuaj yeem ua rau kub yus lub cev.