Lub hwjchim ntawm cov nqaij mos yuav tsum tau noj tsis tsuas yog los ntawm lub tswv yim ntawm lub tswv yim ntawm tsis kam noj nqaij, tab sis kuj yooj yim nqaij eaters uas xav diversify lawv cov zaub mov los yog ua rau nws ntau pab tau. Thiaj li yuav ua kom cov zaub qhwv noj nqaij txawm ntau pab tau, koj tuaj yeem nplaum rau hauv qhov cub lossis noj tsis muaj roj ntawm cov hniav nyiaj hniav kub.
Neeg tsis noj nqaij pea cutlets
Cov khoom xyaw:
- qos yaj ywm - 90 g;
- boiled chickpeas - 240 g;
- oat flakes - 85 g;
- kua txob Sweet - 50 g;
- dawb dos - 45 g;
- kub chilli - mus saj;
- qej cloves - 3 pcs.;
- ib lub txiv kab ntxwv ntawm kua txob cayenne;
- vinegar - 12 ml.
Npaj
Peb rhaub lub qos yaj ywm hauv lawv cov ris tsho, nws cov hmoov txhuv nplej siab yuav dhau los ua qhov chaw ntawm peb cov cutlets zaub. Peeled tubers mash hauv mashed qos yaj ywm. Los ntawm qhov sib piv, peb ua tib yam nrog chickpeas, scribbling Turkish peas manually los yog siv lub rab. Sib tov lub qos yaj ywm tom qab nrog peas thiab ntxiv ib me ntsis dos, qej, qej, kua txob qab zib, spices thiab vinegar.
Oats flakes yog hauv av ua hmoov nplej. Lub quarter ntawm cov hmoov nplej tau muab ncua, thiab tag nrho cov so yog ntxiv rau cov zaub sib tov thiab peb faib nws mus rau 6-8 servings. Txhua lub cutlets yog dov nyob rau hauv lub tshuav hmoov, thiab ces kib on ob sab.
Neeg tsis noj nqaij cutlets los ntawm peas tuaj yeem tau txais kev pab nyob ib leeg nrog cov ntses, lossis koj tuaj yeem ua rau lawv ib feem ntawm koj lub cawv.
Neeg tsis noj nqaij cutlets los ntawm ib txoj hlua taum - daim ntawv qhia
Cov khoom xyaw:
- taum pauv taum - 480 g;
- hnub ci-txiv lws suav - 280 g;
- qe - 1 daim;
- qhuav chilli - mus saj;
- grated nyuaj cheese - 90 g.
Npaj
Peb muab cov kaus poom noob taum hauv ib lub tais ntawm rab hlau los yog peb dhau los ntawm ib tug nqaij grinder. Rau cutlets nrog pieces ntawm taum, koj muaj peev xwm stretch lub taum los ntawm txhais tes nrog ib tug nkhaus lossis nias rau qos yaj ywm. Finely chop cov txiv lws txiv qhuav, ntxiv rau lawv taum, ces peb muab tso rau hauv cov kua txob ntawm cov kua txob thiab grated cheese ntawm lub thawv nplua. Peb tsav rau hauv qhov sib tov ib qe rau ib pawg. Yog tias koj tsis noj qe, mam li hloov nrog cov khoom cuav, raws li flax noob lossis chia.
Fry pea patties rau ntawm ib cov hniav nyiaj hniav kub los yog ib qho kev sib txuam pa hauv ob sab.
Vegetarian cutlets los ntawm cabbage
Cov khoom xyaw:
- liab lentils - 160 g;
- chickpea - 120 g;
- dawb dos - 90 g;
- qej cloves - 3 pcs.;
- tws cov tub ntxhais hluas cabbage - 2 yam khoom;
- cumin - 2 g;
- av chili - 2 g;
- qe - 1 daim;
- parsley zaub ntsuab.
Npaj
Ua ntej koj yuav noj cov nqaij npuas neeg, ncuav lub lentils thiab chickpeas kom txog thaum siav, thiab tom qab ntawd ces tuav nrog rab koob los yog zom nws hauv lub voos. Ntxiv dawb dos, qej thiab tshiab cabbage nplooj los ntawm cov xovxwm. Yuav kom paub meej tias cov cutlets roasting tsis disintegrate nyob rau hauv lub sij hawm, lawv muaj peev xwm ntxiv ib tug qe nqaij. Saj ntawm peb cov zaub mov yuav ntxiv cumin, chili thiab parsley.
Tom qab ntawd koj muaj peev xwm muab ib tug loj nyob rau hauv cutlets, yob lawv nyob rau hauv khob cij breaded thiab Fry kom txog thaum blubber.
Cutlets los ntawm nqaij npuas neeg noj nqaij
Cov khoom xyaw:
- boiled buckwheat - 2 yam khoom;
- tshis cheese los yog tsev cheese - 60 g;
- Dawb dos - 40 g;
- qe - 1 daim;
- bread breading.
Npaj
Boiled buckwheat mildly mash nrog rab diav rawg me ntsis ntxiv glutinous, thiab tom qab ntawd tsav hauv lub qe, ntxiv tshis cheese thiab tws dos (koj tuaj yeem noj ob qho tib si thiab ntsuab). Yog hais tias qhov loj yog dhau ua kua, nchuav me ntsis ntawm tag nrho cov suab thaj los yog av flax noob. Tom qab ntawd dov lub vegetarian buckwheat cutlets, me ntsis flattened thiab yob nyob rau hauv breadcrumbs.