Yuav ua li cas pab tau yog ice cream thaum gestation?
Thawj zaug ntawm tag nrho cov, nws yog ib qhov tsim nyog yuav tsum nco ntsoov qhov tseeb tias qhov no zoo ntawm cov khoom rau txhua tus niam yav tom ntej yog ib hom antidepressant. Tus txheej txheem ntawm kev siv koj nyiam kev nyiam qab los ua rau kev xav zoo nkauj, muab ib tug poj niam ntau kev lom zem thiab kev txhim kho koj lub siab. Tag nrho cov txiaj ntsig zoo no cuam tshuam rau kev ua haujlwm ntawm lub hauv paus paj hlwb, uas yog ib qho tseem ceeb hauv cev xeeb tub.
Tsis tas li ntawd, peb tsis tuaj yeem hais tias nyob rau hauv lub khob dej qab zib, raws li mis nyuj, muaj ntau yam khoom siv, xws li minerals (feem ntau cov calcium), cov vitamins (A, D, E), enzymes (lactase, phosphotase). Lub xub ntiag nyob rau hauv cov khoom ntawm lub tom kawg zoo cuam tshuam tus khiav ntawm metabolic kev nyob rau hauv lub cev.
Puas yog ua tau rau cov poj niam cev xeeb tub noj mis nyuj khov?
Feem ntau, thaum teb cov lus nug no, cov kws kho mob muab ib qho kev qhia tseeb. Txawm li cas los, tib lub sij hawm kos sai ntawm lub neej yav tom ntej niam mus rau ib co nta.
Ua ntej, ua tib zoo xav thaum xaiv cov mis nyuj khov, koj yuav tsum paub koj tus kheej nrog nws cov kab mob. Nws yog qhov zoo dua los muab qhov preference rau cov hom khoom no, uas yog raws li ntuj mis nyuj, cov additives thiab dyes tsis.
Secondly, peb yuav tsum tsis txhob hnov qab tias mis nyuj nws tus kheej yog ib yam khoom uas nce lub dab ntawm cov roj tiam, uas thaum kawg yuav ua rau flatulence. Nyeg, qhov tshwm sim no feem ntau ua rau muaj kev ntxhov siab nyob rau hauv lub suab ntawm kev kawm ntawm cov leeg ntom ntom ntais. Nyob rau tom qab ntawd, txhua yam yuav xaus nyob rau hauv cov tsos ntawm fights thiab yug ntxov ntxov. Yog li ntawd, lo lus nug ntawm cov poj niam cev xeeb tub, seb lawv puas khov rau 9 lub hlis, cov kws kho mob ua tsis zoo.
Thirdly, cov khoom no yeej muaj suab thaj nyob rau hauv lub siab concentration. Qhov no tuaj yeem cuam tshuam tag nrho cov hnyuv ntawm cev xeeb tub. Yog li ntawd, cov kws kho mob tsis pom zoo kom siv nws rau cov poj niam nrog ib qho kev sib tw mus rau ib txheej ntxiv phaus.
Yuav noj mis nyuj khov thaum lub caij nws muaj menyuam hauv plab.
Ua ntej tshaj plaws, ib tug poj niam hauv txoj haujlwm yuav tsum saib xyuas lub ntim ntawm cov khoom noj. Dua li ntawm qhov tsis zoo li qhov tsis zoo, muaj qhov siab tias, qhov tsis zoo ntawm qhov hypothermia ntawm lub suab nrov thiab lub suab nrov, mob khaub thuas tuaj yeem tsim muaj.
Nyob rau hauv tas li ntawd, nws yog ib qhov tsim nyog yuav tsum coj mus rau hauv tus account qhov tseeb tias kev tiv thaiv ntawm cov poj niam cev xeeb tub, raws li ib txoj cai, yog tsis muaj zog. Tshwj xeeb tshaj yog nws tus yam ntxwv rau pib ntawm tus txheej txheem ntawm gestation. Yog li, yog tias peb tham txog seb cov mis nyuj khov muaj thaum ntxov, nws zoo dua rau cov poj niam cev xeeb tub kom tsis txhob siv nws.
Yog li, raws li tau pom los ntawm cov tshooj no, muaj dej khov thiab ntau cov khoom qab zib nrog nws thaum cev xeeb tub tsis yog ib txwm ua tau. Yuav kom rov qab ceeb toom koj tus kheej kom tsis zoo tshwm sim, tus poj niam hauv txoj haujlwm yuav tsum nug txog kev noj cov khoom noj no hauv ib tus kws kho mob uas saib xyuas cev xeeb tub.