Nyob rau hauv lub Cuaj Hli Ntuj, nyob rau hauv lub forests pib tshwm berries kostyaniki, uas muaj tsev neeg nrog nrog raspberries niaj zaus thiab strawberries. Lub saj ntawm cov txiv hmab txiv ntoo yog li ntau yam kab txawv pineapple thiab pomegranate. Tsis tas li ntawd, lub Berry bushes muaj txiaj ntsim zoo uas cov neeg yuav txaus siab rau hauv ancient sij hawm. Therapeutic thaj chaw tsis tsuas yog txiv hmab txiv ntoo, tab sis kuj nplooj thiab tua.
Dab tsi pab tau rau tib neeg?
Berries yog delicious tsis tsuas yog tshiab, tab sis kuj rau ua ntau yam khoom qab zib, compotes, jams, lwm yam zoo li Cov nplooj yog siv los ua tshuaj yej, uas hloov tawm mus yuav heev fragrant. Cov nyob tus yeees ntawm berries muaj xws li cov vitamins, kab kawm, acids, pectin tshuaj thiab ntau yam ntxiv. Tag nrho cov no ua rau ntau yam ntawm cov txiv hmab txiv ntoo los. Berries yuav siv tau tshiab los yog yooj yim qhuav, thiab ces, grind thiab ntxiv, piv txwv li, nyob rau hauv porridge los yog lwm yam lauj kaub tais diav.
Yuav ua li cas yog pab Berry Berry:
- Ib cov nplua nuj vitamin muaj pes tsawg leeg tso cai rau koj pom zoo kom cov txiv hmab txiv ntoo kom ntxiv dag zog rau kev tiv thaiv ntawm lub cev.
- Muaj diaphoretic, anti-inflammatory thiab antipyretic nyhuv. Yuav kom txo kub, nws yog ib qhov txaus rau noj ob peb berries.
- Zoo, cov txiv hmab txiv ntoo sib ntaus nrog o, raws li lawv muaj ib tug diuretic siv.
- Tseem ceeb thaj chaw ntawm pob txha yog siv los mus ua haujlwm rau lub cev ntawm lub paj hlwb, yog li nws yog pom zoo kom noj berries nyob rau hauv stressful tej yam kev mob.
- Kua txiv ntawm berries pab kom txhim kho cov metabolism thiab tshem tawm tej co toxins thiab cov roj cholesterol ntawm lub cev.
- Txiv hmab txiv ntoo yog cov pom zoo rau ntau yam kab mob nrog gastrointestinal ib ntsuj av, hernia thiab hemorrhoids.
- Txoj kev lis ntshav ntawm berries zoo copes nrog colds, cystitis thiab lub plawv mob.
- Muab kuaj pom muaj ascorbic acid , koj tuaj yeem pom zoo rau txiv hmab txiv ntoo rau beriberi thiab anemia.
- Positively cuam tshuam qhov mob ntawm cov hlab ntsha, ntxiv dag zog rau lawv cov phab ntsa. Berries nyob rau hauv lawv raw daim ntawv yog ib qho zoo heev kev tiv thaiv ntawm kub siab thiab lub plawv nres. Nws yog pom zoo kom muab tso rau hauv koj cov lus qhia nrog lub plawv mob thiab qhov cuam tshuam tsis zoo.
- Nws yog ib feem ntawm cov flavonoids uas ua rau cov kab mob khees-xaws, yog li nrog kev noj, koj tuaj yeem txo qhov kev pheej hmoo ntawm oncology. Tseem flavonoids txo cov kev rhiab heev rau ntau hom kev phiv.
- Cov txiv hmab txiv ntoo yuav pab nrog kev phom sij thiab mob nyhav dhau los, raws li ib tug loj npaum li cas ntawm vitamin C muaj ib qho kev ua kom muaj zog.
- Kev sib xyaw ua ke ntawm ascorbic acid thiab flavonoids tso cai rau siv lub txaj zeb txav mus rau kev zoo siab ntawm tus kab mob ntawm lub cev. Cov tshuaj no siv cov txheej txheem tshiab.
Muaj tsis tsuas khoom tseem ceeb, tab sis kuj contraindications, uas yog ib qho tseem ceeb rau noj mus rau hauv tus account tsis ua mob rau lub cev. Ua ntej tshaj plaws, nws yuav tsum tau hais tias berries tuaj yeem ua rau ib tug neeg los tsim ib qho kev tsis haum tshuaj, yog li nws yog ib qho tseem ceeb rau kev xav txog ib qho kev ua tsis ncaj ncees rau tus kheej. Nws yuav tsum tau yug hauv hlwb uas cov pob txha nce tau ntshav siab, yog li koj yuav tsum ua tib zoo noj cov neeg mob hypertensive. Nws yog txwv tsis pub noj berries nrog thrombophlebitis thiab varicose veins.
Cov khoom siv thiab cov khoom sib thooj rau cov nplooj ntawm osier
Nplooj yog siv rau hauv pej xeem cov tshuaj, npaj los ntawm lawv ib decoction thiab infusion, thiab kuj siv raws li ib tug lotion.
Yuav ua li cas yuav koj siv nplooj ntawm cov pob txha:
- Lub broth zoo sib ntaus tawm tsam seborrhea thiab daim tawv nqaij kab mob.
- Tincture yog siv tau rau cov kev kho mob ntawm pob yas qej, tab sis lotions los ntawm nplooj thiab crushed berries yuav pab nrog gout thiab rheumatism.
- Nrog kev pab los ntawm ib lub decoction koj tau sai sai tiv nrog mob ntawm migraine.
- Yog tias muaj mob los yog liab qhov muag, ces nws yog qhov pom zoo kom xa cov nplooj rau lawv.