Lub cev tsis muaj magnesium nyob hauv lub cev ua rau ua txhaum ntawm nws qhov kev ua haujlwm, uas yuav raug qhia los ntawm cov tsos mob nrog cov tsis muaj peev xwm ntawm txoj kab no. Qhov tseem ceeb tshaj plaws yog tias koj tuaj yeem tsis paub lawv. Tom qab tag nrho, cov cim qhia ntawm qhov tsis muaj magnesium zoo li cov uas tshwm sim nyob rau hauv ntau cov kab mob. Qhov phem tshaj plaws, yog tias muaj qee yam ntawm kev ntxhov siab rau tus tib neeg tsis tas yuav muaj kev sib kis, tab sis nws kuj muaj mob vim yog ua rau lub zog tiv thaiv kev tiv thaiv kab mob.
Magnesium rau lub cev ntawm ib tug poj niam
Ua ntej tshaj plaws, nws yog ib qho tsim nyog sau cia tias rau cov poj niam lub cev no keeb ua yeeb yam tseem ceeb. Qhov tseem ceeb tshaj plaws yog vim nws pab tau kom menyuam yaus, noj qab nyob zoo thiab zoo nkauj.
Feem ntau, qhov tsis muaj magnesium tau pom nyob rau hauv poj niam lub cev. Nws cov naj npawb nyob ntawm qhov xwm txheej ntawm lub cev ntas, ovulation, cev xeeb tub. Tsis tas li ntawd, magnesium cuam tshuam tsis tsuas yog cov tsos ntawm ib tug neeg, tab sis kuj nws zoo. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nws yog ib qho tseem ceeb rau kev ua haujlwm ntawm lub cev tshee hnyav. Puas yog nws ib txwm zoo siab rau koj taug kev khaus, kom poob siab koj lub siab yam tsawg tshaj plaws thiab ua kom muaj kev chim siab yam tsis muaj laj thawj zoo?
Yog tias magnesium tsis txaus rau hauv lub cev - cov tsos mob
Kev sib cav txog lub xeev dav dav, peb tau txais tias qhov khib nyiab ntawm no tus kabmob yog tshwm sim hauv kev mob nkeeg, ceev qaug zog: koj nyuam qhuav woken li nyuam qhuav, thiab twb xav tias koj xav tau so. Tsis tas li ntawd, txawm tias tom qab 8-10 teev ntawm kev pw tsaug zog koj hnov zoo li "squeezed lemon", txhais ceg thiab txhais tes zoo li muaj cov hmoov lead, lub siab "tawg" tsis tawm tag hnub.
Nws yog tsis yooj yim sua kom tsis txhob cuam tshuam rau hauv lub xeev ntawm lub poob siab system, uas, los ntawm txoj kev, tau txais tsis muaj tsawg tshaj li plawv. Yog li, feem ntau hauv nruab nrab ntawm qhov tsaus ntuj koj tsa hauv hws txias hws los ntawm qhov tseeb tias Morpheus cov teeb meem koj nrog npau suav phem. Tsis tas li ntawd, nyob rau hauv lub cev ntawm ib tug poj niam, cov cim qhia ntawm ib qho tsis muaj magnesium nyob rau hauv lub cev yog tshwm sim nyob rau hauv daim ntawv ntawm heev mob taub hau, tearfulness, depressive states. Nws nyuab dua thiab nyuaj rau koj mloog zoo. Thiab, yog tias yav dhau los pib ua lag ua luam tau tas mus txog thaum kawg, tam sim no txhua yam tau hloov rau lub zuj zus. Qhov no yuav tsum tau ntxiv thiab qhov deterioration ntawm lub peev xwm ntawm concentration.
Txhua txhua hnub ntau dua thiab mob ntau dua nyob rau hauv plawv, plawv palpitations. Arterial siab nce, ces poob. Cov qib roj cholesterol nyob rau hauv cov ntshav nce ceev nrooj.
Yuav kom paub tseeb tias cov tsos mob ntawm cov tsis muaj magnesium hauv tib neeg lub cev, ua tib zoo saib seb koj puas muaj mob qhov hnoos lossis muaj zog ntawm cov leeg. Cov mob ntawm qaug dab peg, tes, taw, thiab qaum taub hau tsis zoo.
Vim yog tsis muaj magnesium deficiency, cov kab mob tuaj mus rau hauv lub cev, uas muaj kev tiv thaiv tsis yooj yim rau kev tswj hwm. Qhov no ua rau mob khaub thuas heev.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qhov tsis muaj kabmob no ua rau cov plaub hau ploj zuj zus tuaj: txhua txhua hnub zoo nkauj lub taub hau ntawm cov plaub hau yog kev chim siab, uas tsis tsuas yog ua rau koj tu siab, tab sis kuj ua rau koj xav tias nws yog lub sij hawm siv cov vitamins, cov tshuaj uas pab tau ntxiv cov reserves ntawm magnesium.
Tsis muaj tsawg dua "kev ntxim siab" cov tsos mob yog lub pob txha ntawm cov rau tes, qhov tsos ntawm caries nyob rau hauv cov hniav. Thaum pib mob hnyav, tus poj niam ua rau mob mob hnyav. Lawv yog cov preceded los ntawm ib PMS pronounced.
Feem ntau tom qab noj mov, qhov mob plab, "quav", spasms ntawm txoj hnyuv, txoj hlab pas. Tsis tas li ntawd, magnesium deficiency - ib lub cev tsis muaj zog, mob ib ce raws li kev hloov hauv huab cua, tas li txias tes thiab taw.