Kizil - zoo thiab phem rau lub cev

Dogwood feem ntau yog nyob rau cov cheeb tsam yav qab teb, nyob rau hauv Caucasus, thiab tsis tshwm sim nyob rau hauv ib qho kev nyab xeeb huab cua, thiab yog li yog li ib yam kab txawv. Yuav nws nyob rau hauv lub khw yuav tsuas yog nyob rau hauv daim ntawv ntawm qhuav txiv hmab txiv ntoo , uas muaj ib tug qab ntxiag sweet thiab qaub saj nrog astringent sau ntawv. Nws zoo siab txais yuav raws li lub hauv paus rau compotes thiab desserts, tab sis tsis yog txhua tus neeg xav txog cov kev pab cuam thiab cov teeb meem ntawm dogwood rau hauv lub cev. Tab sis noj zaub mov zoo xav txog nws cov zaub mov zoo heev.

Siv dogwood rau lub cev

Thawj zaug ntawm tag nrho cov, nws yog ib qho tseem ceeb sau cia ntawm cov txiv hmab txiv ntoo, uas txiav txim siab qhov kev pab thiab ua mob ntawm dogwood. Nws muaj siv suab thaj - fructose thiab piam thaj, uas muaj kev txuam ntawm cov kab mob hauv lub cev thiab cov hlab plawv, optimize metabolic processes hauv hlwb. Tsis tas li ntawd, tus dogwood muaj ntau npaum cov organic acids, nrog rau cov tseem ceeb heev, uas muaj xws li kua, txiv qaub thiab pob ntseg. Lawv txhim kho cov kab mob hauv cov ntshav, ua rau cov phab ntsa ntawm cov hlab ntsha, tswj lub xeev ntawm txoj hnyuv.

Cov txiaj ntsig ntawm dogwood yog tias nws muaj pectin thiab ntau lub tebchaw nrog cov khoom ntawm ntuj preservatives, as Well as flavonoids thiab antioxidants. Lawv pab txo txoj kev pheej hmoo ntawm kev mob plawv, qeeb txoj kev laus. Nyob rau hauv cov txiv hmab txiv ntoo, kuj muaj ntau ntau cov vitamins thiab kab kawm, uas muaj ib tug lig ntxim rau txawv systems thiab lub organism raws li ib tug tag nrho.

Ua mob rau lub dogwood

Tab sis nws yuav tsum tau sau tseg tias ntxiv rau cov kev pab kho mob thiab kev tsim txom los ntawm dogwood, dhau lawm, tuaj yeem ua tau. Nws muaj peev xwm nce acidity ntawm pais plab kua txiv, yog li cov neeg mob nrog gastritis thiab plab ulcers siv nws tsis pom zoo. Nws tuaj yeem ua rau cem quav vim muaj fiber ntau cov ntsiab lus. Dogwood yog lub zog nquag, yog li ntawd nws yog contraindicated thaum hmo ntuj, tshwj xeeb tshaj yog rau cov neeg txom nyem ntawm cov tawv nqaij thiab insomnia .