Kissel yog ib qho ntawm Lavxias teb tsoos cov tais diav, keeb kwm uas tau kwv yees rau centuries. Qhov khoom noj khoom haus thiab caloric siab ntawm qhov dej no yog vim muaj cov hmoov txhuv nplej siab hauv nws. Nyob rau hauv jelly , tag nrho cov tseem ceeb khoom ntawm cov khoom xyaw siv rau nws cov npaj yog tag nrho fwm. Cov neeg uas mob peptic ulcer kab mob, nrog gastritis thiab nrog nce tso tawm ntawm pais plab kua txiv, cov kws kho mob pom zoo noj mov jelly. Lawv kuj tau qhia lawv haus tom qab noj cov khoom noj ntsev uas ua rau khaus qhov membrane, vim hais tias ua tsaug rau qhov sib txawv ntawm tus hnia, nws envelops lub plab ntawm lub plab, tiv thaiv lawv ntawm kev puas tsuaj, thiab feem ntau zoo dua nws cov kev ua tau zoo. Kissel yog ib lub tais uas yuav pab kom koj muaj kev noj qab nyob zoo thiab muaj kev xyiv fab!
Cov ntsiab lus ntawm oatmeal ntawm caloric
Paub txawm nyob rau hauv lub sij hawm ntawm Ancient Rus oatmeal yog suav hais tias yog yuav pab tau tshaj plaws. Nyob rau hauv nws muaj pes tsawg leeg, muaj fiber ntau , uas accelerates lub excretion ntawm teeb meem thiab tshuaj lom tshuaj los ntawm lub cev, uas activates metabolic kev, uas tsim kho digestion. Nrog kev siv tshuaj oatmeal, xws li muaj kab mob raws li cov kab mob dysbacteriosis, koj tsis tuaj yeem raug. Nws khov npaum li cas envelops lub phab ntsa ntawm lub plab, nws muaj ib tug kho zoo. Muaj nplua nuj nyob rau hauv oat jelly minerals thiab kab kawm, cov vitamins thiab cov amino acids. Rau tib neeg kev tiv thaiv, nws ua rau zoo siab, thiab caloric ntsiab lus ntawm 100 grams jelly yog 100 kcal.
Caloric ntsiab lus ntawm cov mis nyuj jelly
Mis nyuj jelly yog ib qho tseem ceeb heev uas muaj nyob rau hauv kev noj haus ntawm cov me nyuam yaus, vim hais tias nws cov kev pab yog pom tseeb. Mis nyuj haus nws tus kheej yog ib lub tsev cia khoom ntawm tseem ceeb tshuaj, thiab jelly los ntawm nws, txawv qauv qauv, yog tseem ceeb rau lub plab. Nws envelops nws cov mucous membrane, kho txhim lub motility ntawm lub plab thiab relieves mob. Calorie ntsiab lus ntawm 100 grams jelly nws txawv nyob ntawm cov mis, uas yog siv rau
Caloric ntsiab lus ntawm jelly los ntawm berries
Kissel ntawm berries, nyob rau hauv tas li ntawd mus rau ib tug ntxiag aroma thiab saj, muaj tseem ceeb thiab noj muaj txiaj ntsim. Nws yog npaj raws ntawm ntau yam berries thiab qos starch. Cov dej haus feem ntau pauv tau qab zib, tab sis nws cov calorie ntsiab lus tsis zoo li ntawd. Nws siv tau los ntawm txhua tus neeg, nrog rau cov me nyuam me. Caloric ntsiab lus ntawm jelly los ntawm berries, nyob ntawm seb muaj pes tsawg leeg, nws txawv li ntawm 54-59 kcal ib 100 grams.