Lub cev ntawm lub plab hnyuv hauv plab yog ib yam kabmob uas tsaus ntuj lub neej ntawm tus neeg mob rau qhov txawv ntawm kev noj zaub mov. Muaj kev noj haus tshwj xeeb nrog lub plab ntawm lub plab thiab duodenum, uas tus neeg mob feem ntau yuam kom soj ntsuam tag nrho nws lub neej. Txawm li cas los, tsis txhob xav hais tias nws yog irrational thiab unbalanced, tsis txhua. Muaj qee qhov tshwj xeeb cov kev txwv uas yuav tsum tau saib taus.
Noj cov zaub mov thiab khoom noj khoom haus rau hauv rooj plaub ntawm gastric ulcer
Tus thawj yuav tsum tau, uas yog nthuav tawm rau cov khoom noj ntawm ib tug neeg mob kev txom nyem los ntawm ulcers ntawm digestive plab hnyuv siab raum, yog nws kub thiab muaj pes tsawg leeg. Khoom noj khoom haus yuav tsum thermal thiab mechanical sparing. Ntawd yog, koj yuav tsum tau nplawm cov kua qab nrog rab riam hauv cov qos yaj ywm thiab ua kom sov, thiab noj cov nqaij thiab cov ntses rau daim ntawv txiav. Qhov no yog tib txoj kev los tiv thaiv kev puas tsuaj rau plab hnyuv. Khoom noj khoom haus nrog plab ulcer nrog acidity excludes siv cov pickles, marinades, cov txiv hmab txiv ntoo tshiab, zaub, dej qab zib thiab kua txiv hmab txiv ntoo. Txawm li ntawd los, rau cov neeg uas muaj acidity tsawg lawv yuav tsis yog ib tug boon.
Nws tsis suav nrog noj mus rau qhov khoom siv, vim hais tias qhov no tsim ib yam kab mob loj ntawm cov hnyuv. Koj yuav tsum zaum saum lub rooj 5-6 zaug ib hnub twg thiab noj ib me ntsis. Los ntawm nplua nuj rog broths yuav tsum tau tso pov tseg tag. Thawj lub lauj kaub tais diav yuav tsum tau npaj tsuas yog los ntawm cov zaub los yog ib lub hlab pas, tab sis nrog rau lub plab mob ntawm lub plab ob txoj hauv kev noj haus yog tsis tsim nyog. Nqaij thiab ntses yog cov uas tsis muaj roj ntau hom. Raws li, txhua tus haus luam yeeb, sausages, zaub mov noj, khoom noj khoom haus raug cais, thiab haus cawv. Legumes thiab lwm yam zaub uas tuaj yeem ua rau fermentation thiab roj tsim nyob rau hauv cov ntaub ntawv ntawm pais plab ulcer los ntawm kev noj haus zaub mov raug muab tshem tawm.
Kev noj zaub mov zoo nrog cov pwm plab
Ntxiv nrog rau soups, porridges yog qhia, nyiam dua nyob rau dej los yog nrog ntxiv ntawm mis nyuj haus. Koj tsis tuaj yeem haus dej mis nyuj, tab sis kefir, ryazhenka los sis yogurt - thov, tab sis tsis rog. Qhov no kuj siv rau tsev cheese. Nws yog pub haus dej haus tshuaj ntsuab teas, compotes, thiab tseem jelly. Nws yog ib qho tseem ceeb los noj cov txiv apples. Ntawm cov roj, nyiam yog muab rau zaub, tab sis lub khob cij pom tshwm qhuav - nag hmo. Koj tuaj yeem noj zaub mov, ncuav qab zib, qee zaus ua cov qe muag muag. Ntxiv nrog rau kib, tag nrho lwm yam kev ua noj ua ke yog qhia.
Cov neeg uas txaus siab nyob rau hauv cov khoom noj zoo li cas nyob rau hauv lub plab ulcer, nws yog tsim nyog tig los noj cov naj npawb 5. Nws yog qhia nyob rau hauv kev kho mob ntawm gastrointestinal thiab metabolic kab mob. Nws kuj siv tau los ua kom muaj qhov hnyav tshaj. Ib qho kev txheeb xyuas txog kev noj zaub mov ntawm kev noj haus rau cov pwm plab yuav zoo li no:
- rau kev noj tshais, oatmeal, boiled on dej nrog ntxiv ntawm mis. Ib lub khob tshuaj ntsuab;
- ob pluag tshais - zaub ntug hauv paus-kua paj npleg;
- rau ib qho kev noj mov ntawm zaub kua zaub thiab cutlets los ntawm veal, steamed. Ob lub ncuav ntawm qhob cij;
- rau ib qho nruab nrab thaum sawv ntxov noj txom ncauj casserole;
- rau noj hmo, nplej nrog ib daig ntawm hiav txwv hlais los yog pike perch. Stewed zaub, qhuav qhob cij;
- ci apples. Ua ntej mus pw, lub khob ntawm yogurt.
Raws li koj tau pom, kev noj haus no yog ib qho tseem ceeb thiab muaj tag nrho cov proteins, cov rog thiab carbohydrates tsim nyog rau ib tug neeg uas muaj cov vitamins thiab minerals. Nws tuaj yeem tau txais kev pom zoo rau koj tus kheej yog tias koj xav tau, tab sis txhua zaus yuav tsum tau nrog koj tus kws kho mob tham. Nws lub sijhawm, raws li txoj cai, yog li ib nrab xyoo, tab sis tom qab kev txhim kho nws yuav tsum ua raws li cov lus pom zoo: tsis txhob noj ntse thiab kib, yog tias ua tau rau haus dej cawv , tab sis yog hais tias qhov ntshaw haus yog insurmountable, nws yog zoo dua xaiv vodka los yog zoo cognac, Cov dej haus cawv txwv txiav, raws li cov kua txiv hmab txiv ntoo ua kua.