Tsev cheese yog ib tug qaub-mis nyuj cheese khoom tau los ntawm fermenting mis nyuj thiab tom qab sib cais ntawm whey. Tsis tas li ntawd, tsev cheese yog ib qho khoom noj zoo heev uas muaj ntau cov vitamins thiab kab kawm uas tseem ceeb rau tib neeg lub cev. Txhuas niaj hnub nyob rau hauv cov zaub mov ntawm tsev cheese thiab cov tais diav los ntawm nws yog ib txwm ua zaub mov noj xyaum rau lub teb chaws ntawm Eastern thiab Northern Europe. Tsev cheese yuav noj tsis tau pauv nrog ntxiv ntawm cream, qaub cream, yogurt, zib mu, neeg rau, txiv hmab txiv ntoo thiab zaub additives. Kuj los ntawm tsev cheese nws yog tau npaj ntau yam khoom noj qab haus huv, piv txwv li, casseroles, lawv yog cov zoo rau kev loj hlob nyias thiab preservation ntawm harmony ntawm ib daim duab.
Yuav ua li cas ua noj diet tsev cheese casseroles?
Los ntawm cov roj rog, tsev cheese yog txawv: bold (19-23%), classical (4-18%), rog tsawg (1.8%) thiab tsis muaj rog (tsawg dua 1.8%). Nws yog ib qho yuam kev xav tias tsuas ntshiv thiab rog tsis pub tsev cheese yog tsim rau cov pluas noj. Qhov zoo tshaj plaws kev xaiv - tsev cheese yog classic los yog tsawg-rog, txawm li ntawd los, nws kuj yog ib qho teeb meem ntawm tus kheej kev noj haus tswv yim thiab nyiam.
Classical noj mov kev noj haus casserole
Cov khoom xyaw:
- tsev cheese nrog medium cov ntsiab lus roj - txog 300 g;
- qe ntawm nqaij qaib - 2-3 pcs.;
- tag nrho cov hmoov nplej (koj muaj peev xwm sib tov nrog hmoov ntawm lwm cov cereals, buckwheat, oatmeal, thiab lwm yam) - 3-8 tbsp. dais;
- cinnamon los yog vanilla, tab sis tsis ua ke - 1-2 pinches;
- ib me ntsis mis nyuj, qab zib los yog qaub cream, los yog dej;
- ib daim ntawm butter kom ntub cov pwm.
Npaj
Tsev cheese nyob rau hauv ib lub tais nrog ib tug nkhaus, yog tias nws qhuav, peb mam li ntxiv me ntsis dej qab, qaub cream los yog mis nyuj haus. Lub caij nrog vanilla los yog cinnamon. Peb tsav hauv lub qe thiab, maj mam ntxiv cov hmoov nplej, khob cij, nws yuav tsum tsis txhob tuab los sis, zoo li, kua (peb tswj cov taub hau nrog mis nyuj, qab zib los yog qaub cream). Mej sib tov.
Lubricate daim ntawv nrog roj thiab sau nrog curd mov paj. Ci hauv qhov cub kom txog 25 feeb ntawm qhov kub txog 200 degrees Celsius.
Lub casserole tau yooj yim muab tshem tawm ntawm lub pwm los ntawm kev xa nws dhau lub tais, ua ntej noj thiab txiav rau hauv feem, maj mam txias nws. Ua kom muaj txiaj ntsig zoo ntawm kev noj zaub mov casserole, koj tuaj yeem txo cov hmoov nplej kom 2-3 phaus thiab suav nrog cov dej cereal uas zoo (oat lossis multi-grain).
Yog tias koj xav ua ib qho kev noj haus tsev cheese casserole tsis muaj qe, nce cov hmoov nplej thiab kua (mis los yog lwm yam khoom siv).
Pab casserole nrog qaub cream, los yog zoo dua - nrog cov nqaij nruab nrab uas tsis muaj suab thaj los yog kua mis kua mis, koj tuaj yeem nrog cov khoom noj los yog cov tshuaj yej.
Ib qho kev muag khoom noj uas muag muag me ntsis txiv ntoo casserole tuaj yeem npaj tau los ntawm 1 lub txiv tsawb hauv qhov curd. Lub pulp ntawm txiv tsawb yuav tsum tau kneaded nrog ib tug nkhaus, crushed nrog ib tug blender los yog txiav mus rau hauv pieces. Nws yog qhov zoo uas siv cov tsawb me me, nruab nrab ripeness los yog me ntsis tsis paub qab hau - lawv yog cov tastier thiab ntau pab tau.
Kwv yees li ntawm txoj kev no, nws yog ib qho yooj yim los npaj cov zaub ntug hauv paus casserole, cov zaub mov no yog tsim rau pluas su los noj hmo. Nyob rau hauv curd pastry muaj grated carrots, koj yuav tau ntxiv tws zaub thiab hauv av txuj lom (coriander, kua txob liab, qej squeezed). Cinnamon los yog
Kev noj qab nyob zoo heev curding paj npleg yuav ua tau siav nrog taub dag. Cov zaub mov no yog qhov tseem ceeb rau me nyuam mos noj thiab rau txiv neej lub zog.
Nyob rau hauv lub composition ntawm lub tsev cheese mov paj (saib saum toj no lub ntsiab daim ntawv qhia) peb muaj xws li 150 g ntawm pulverized pulp pulp.
Peb tsuas yog coj qee yam zaub mov txawv xwb, yog tias koj to taub cov ntsiab lus thiab tswv yim ntawm kev ua noj ua haus, nrog rau kev xav, koj yuav tau txais cov zaub mov qab thiab zoo, tseem ceeb tshaj - tsis txhob muaj suab thaj thiab zib ntab rau hauv qhov kev kuaj ntawd.