Kev sib tw gymnastics yog kev ua si uas muaj ntau yam kev ua las voos thiab gymnastic ce nrog kev kawm tshwj xeeb thiab tsis muaj lawv. Hauv cov lej, cov neeg ncaws pob siv hlua , hoop, pob, cov pob zeb thiab cov ntawv sau. Yuav ua kom tau zoo hauv kev ua kis las, koj yuav tsum mus rau kev cob qhia tsis tu ncua. Yog tias koj txiav txim siab xaiv qhov kev ua si no rau koj tus me nyuam, koj yuav tsum tau yuav cov khoom tsim nyog thiab, ntawm chav kawm, ib lub hnab ev ntawv rau kev ua si hauv gym. Nws yog qhov tseem ceeb rau tus me nyuam muaj peev xwm nqa khoom rau kev kawm. Qhov no tsis tsuas yog yooj yim, tab sis kuj yuav txuag kim rau kev cob qhia nyob rau hauv zoo meej mob.
Yuav ua li cas xaiv ib lub hnab ev khoom rau kev ua si hauv gymnastics?
Lub assortment nthuav tawm ntawm kev ua lag luam ntawm cov khoom ua si, loj txaus. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum paub ob peb lub tswv yim los mus xaiv qhov yog. Thawj qhov yuav tau xav txog yog qhov siab thiab lub cev ntawm tus menyuam. Hauv khw, tus neeg muag khoom yuav muab ib lub rooj tshwjxeeb, ua tsaug rau nws, los ntawm kev suav nyiaj rau tus menyuam, xaiv qhov yog. Xaiv lub hnab ev khoom rau cov gymnastics nrog ntau lub compartments thiab hnab ris rau ntau cov khauj khau, khau, ris tsho thiab lwm yam accessories. Qhov no yog qhov tsim nyog thiaj li faib txhua yam khoom. Rau khau rau hauv lub hnab ev ntawv yuav tsum yog ib lub hnab tshwj xeeb, nws tseem ceeb heev kom tsis txhob them cov khoom. Nyob rau hauv cov maces yog ib lub hnab tshos elongated. Yuav tsum muaj ib qhov rau cov kab xev. Feem ntau nws ntev yog li 65 cm thiab muab tso rau hauv qab lub hnab ev ntawv. Yog hais tias lub hnab tsho tsis siv, ces nws tuaj yeem yooj yim muab tais hauv ib nrab thiab tsau.
Them rau cov hlua ntawm lub hnab ev ntawv . Lawv yuav tsum ua kom pom lub cev zoo nkauj thiab yooj yim kho raws li qhov ntev. Tseem muaj kev xaiv nrog lub voj tso rau saum toj. Qhov no yog qhov tsim nyog rau kev nyiam hnav. Nws raug nquahu kom muab rov qab rau cov hnab ev ntawv uas muaj zog thiab tsis muaj dej tsis qab.
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