Halva paub lub ntiaj teb rau ntau tshaj li ib txhiab xyoo - xav txog tias twb ib txhiab xyoo ua ntej cov kab tau sau, qhov chaw nyob hauv lub ntiaj teb, ib tug neeg twb nyiam halva, yog qhov nyuaj heev. Thiab tom qab tag nrho, ib txhiab, qhov no yog vim li ntawd, rau kev cob qhia, kev txiav txim siab, kev txiav txim siab yog ua kom muaj kev sib haum xeeb ntawm cov kev cai dab qhuas sab hnub tuaj, uas muaj ntau txhiab xyoo.
Muaj tseeb tiag, halva nws tus kheej tsis yog ib hom khoom noj qab zib xwb, tab sis ib pawg ntawm cov khoom qab zib oriental khoom qab zib uas txawv hauv kev saj thiab qhov tsos. Contrary to lub siab calorie ntsiab lus (tsuas yog tshaj plaws uas unites feem ntau ntawm cov tsiaj halva), cov khoom no yog suav tias tseem ceeb thiab kev noj haus. Wb pom li cas, halva yog siv thaum poob phaus.
Yuav ua li cas pab yog halva rau poob phaus?
Koj tsis tas yuav thuam koj tus kheej thiab xav tias yog koj noj cov halva, txoj kev poob phaus yuav pib hauv koj tus kheej - nws yuav tsis pib. Qhov tshwm sim ntawm kev siv halva nrog ib tug noj yog tsuas yog nyob rau ntawm qhov tseeb tias qhov khoom no yog tseem ceeb thiab six, uas txhais tau hais tias nws muaj peev xwm pab nyob rau ntawm ib qho tseem ceeb / noj haus lub caij.
Kev siv lub halva nyob ntawm ntau yam. Cov pej xeem ntawm cov teb chaws Europe sab hnub tuaj yog feem ntau siv los ua kom tau paj noob hlis - tag nrho vim hais tias sunflower nyob rau hauv cov teb chaws no ntau tshaj suab thaj los yog pistachios.
Halva los ntawm sunflower noob slows tus laus txoj kev, relieves kev nyuaj siab, pab txoj kev mob ntawm plaub hau thiab tawv nqaij. Nws yog nplua nuj nyob rau hauv cov vitamins (nyob rau hauv lub khob noom, dhau lawm, yuav vitamins!) - PP thiab B1.
Yog hais tias peb tham txog seb halva yog ntawm kev noj haus thiab cov hom twg yog hom tsim rau poob phaus, muaj undoubtedly tus thawj coj ntawm almond halva. Nws muaj qhov tsawg tshaj plaws ntawm cov rog thiab ntau tshaj plaws ntawm cov amino acids, thiab kuj attracts lub feem ntau xav hnav khaub ncaws nrog nws tus kheej saj. Feem ntau cov "eastern" halva yuav tsum tau ua los ntawm cov suab thaj. Yog li, nws yog ib lub tsev muag khoom ntawm zinc, calcium, manganese, phosphorus, B vitamins.
Tau koj halva nrog ib tug noj thiab ntau npaum li cas?
Halva yog siv nyob rau hauv poob phaus, vim hais tias nws yog heev pab tau, thiab qhov no, ib qho ntawm ob peb lub khob noom,