Thawj lub hlis ntawm tus me nyuam lub neej - qhov no yog qhov nyuaj tshaj plaws rau txhua tus, uas yog txuam nrog hloov mus rau lub neej sab nraum niam lub plab. Yog li, txhua yam kab mob ntawm tus me nyuam thiab kev ua txhaum ntawm txoj haujlwm ntawm lwm yam kabmob yeej ib txwm ua rau niam txiv txoj kev txhawj xeeb. Tom qab tag nrho, kuv xav pab nws sai npaum li sai tau thiab pab nws zoo siab. Ua li no, sim nrog ib qho teeb meem nquag ntawm cov me nyuam tshiab thiab paub tias yuav ua li cas nrog cem quav hauv tus me nyuam , thiab seb yuav pab li cas.
Kho cov cuab yeej
Cov laj thawj yog vim li cas cov me nyuam cem quav yog ntau. Ua ntej tshaj, nws tuaj yeem ua zaub mov txawv, piv txwv, thaum hloov mus rau lwm hom kev pub mis. Tsis tas li ntawd, muaj ib daim ntawv teev cov khoom uas ua rau cem quav hauv cov menyuam mos, xws li lawv siv los ntawm leej niam. Qhov no muaj xws li kev tsim txom kas fes, muaj zog dub tshuaj yej, nrog rau kev noj mov ntawm mov, ceev, khoom noj khoom haus, tsawb, cheese.
Qhov no ua raws li thawj txoj cai ntawm kev kho quav cawv quav rau cov menyuam mos, uas yog, nws yog ib qho tseem ceeb kom kho koj cov zaub mov thiab tshem tawm los yog txo qhov kom tsawg ntawm cov khoom no. Nws yog zoo dua los siv ntau prunes, qhuav apricots thiab raisins, txij li thaum lawv cov muaj pes tsawg leeg nyob rau hauv poov tshuaj. Tsis tas li ntawd, sim haus ntau ntau ntawm cov kua hauv ib hnub (tsawg kawg 1.5 litres) thiab, yog tias tsim nyog, cia tus me nyuam haus dej. Tom qab tag nrho, nws tseem ceeb heev kom tsis txhob pub lub cev tsis muaj zog hauv lub cev, uas yuav ua tau rau qeeb hauv cov quav.
Txawm tias peb cov pog thiab yawm txiv pog paub hais tias yuav kho tus cem quav hauv tus menyuam nrog kev pab los ntawm kev zuaj. Thiab tam sim no qhov no yog qhov tseem ceeb. Nws tsuas yog mob siab rau txoj hlab tus menyuam lub plab nrog ib lub pob zeb sov so xuab moos, yog li txhim kho tus mob peristalsis ntawm txoj hnyuv. Txuj ci yuav sov da dej thiab muab tus menyuam tso rau ntawm nws lub plab. Ua kom muaj zog rau cov hnyuv, qee tus siv lub paj rwb, lubricated nrog rau tus menyuam Lee, uas yog txhaj rau hauv qhov quav ntawm tus menyuam thiab tig ntau zaus.
Feem ntau ntawm cov qeeb ntawm cov quav, cov me nyuam uas tab tom pub noj mov raug kev txom nyem. Nws yog rau lawv los tsim ib qho tshwj xeeb sib tov ntawm cem quav rau cov me nyuam mos, vim hais tias sib tov sib xyaw txwm tsis muaj kev noj haus fiber, uas yog tsim nyog los qhib cov hauj lwm ntawm txoj hnyuv. Thiab tshwj xeeb mixtures muaj, ntxiv nrog rau fibers, kuj probiotics. Hauv peb lub tsev muag tshuaj koj tuaj yeem nrhiav cov khoom xws li Humana Bifidus, Nutrilak Premium, Hipp Kombiotic, Nestogen Prebio, Baby thiab lwm tus.
Yog tias txoj kev tsis yog tshuaj noj tsis zoo, koj yuav tsum siv yeeb tshuaj rau cem quav rau cov me nyuam mos, xws li glycerin suppositories. Zoo, kawg txoj kev siv los ntawm qhov tsis ua ntawm qhov kev tshwm sim tom qab tag nrho cov saum toj no yog purging lub bowels nrog ib tug enema .
Qhov zoo tshaj plaws cov nyhuv tuaj yeem ua tau tiav nrog rau kev sib xyaw ntawm ntau cov kev ntsuas. Tab sis tseem tseem, ua ntej koj yuav kho tus cem quav hauv cov me nyuam mos, tsis txhob hnov qab tham nrog ib tus kws kho mob tshwj xeeb. Txij thaum cov quav tsis huv yuav muaj peev xwm zais cov kab mob loj heev uas yuav tsum muaj kev cuam tshuam rau kev kho mob.
Tiv Thaiv
Cov kab mob pathological yog ib qho yooj yim dua los tiv thaiv, dua li ntev mus nrog kev kho mob. Yog li ntawd, kev tiv thaiv ntawm cem quav hauv
- kev noj zaub mov zoo ntawm niam thiab me nyuam;
- qhov zoo npaum li cas haus dej kom tsawg;
- tsis txhob overheating;
- tus menyuam yuav tsum pw hauv nws lub plab mus li ob peb feeb;
- Lub gymnastics nyob rau hauv daim ntawv ntawm cov ceg nqa lifts thiab ce "tsheb kauj vab".