Tsis yog txhua tus paub li cas ib qho taum yog. Los ntawm tus nqi ntawm cov protein nws yog nyob ze nqaij thiab ntses. Cov taum muaj cov vitamins - C, B1, B2, B6, PP, kab kawm - tooj liab, potassium, zinc, hlau. Tsis tas li ntawd, nws yog nplua nuj nyob rau hauv sulfur, uas yog tsim nyog rau lub cev nrog rau daim tawv nqaij kab mob, rheumatism, bronchial kab mob. Nws kuj muaj qhov ua kom zoo li qub.
Taum yog dav siv nyob rau hauv ua noj ua haus, nws yog siv raws li ib qho zaub mov ywj siab, ntxiv rau soups thiab borsch, los ntawm nws npaj zaub nyoos, cutlets. Thiab peb, nyob rau hauv lem, yuav qhia rau koj yuav ua li cas ua kom ib tug pate ntawm taum.
Taum muab tshuaj txhuam nrog prunes
Ua kom taum siav sai dua, nws yog ib qho tsim nyog ua ntej tso rau nws txog li ib teev mus rau 3. Thiab zoo dua thaum hmo ntuj. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum tau ua noj ua haus ntawm taum. Nov yog qee cov kev txawj ntse:
- Thaum lub noob taum yog txau, dej yuav tsum tau hloov ntau zaus;
- noj cov taum hauv dej tshiab, tsis nyob hauv ib qho uas nws tau ntub lawm;
- noj cov taum ntawm ib lub me me hluav taws, tsis tas yuav ntxiv dej;
- nyob rau hauv tus txheej txheem ntawm ua noj ua haus taum tsis tau yuav tov.
Cov khoom xyaw:
- boiled taum - 300 g;
- prunes - 7 pcs.;
- qej - 3 cloves;
- txiv ntseej roj - 3 tbsp. dais;
- ntsev, kua txob.
Npaj
Prunes yog pre-poured nrog boiling dej kom nws swell. Tom qab ntawd lub taum, prunes, qej yog hauv av nyob rau hauv ib tug blender, ntxiv cov roj thiab ntsev nrog kua txob mus saj. Lub resulting sib tov yog pw tawm on ib tug zaub mov, muab lub Desired zoo thiab decorating tag nrho taum, zaub thiab prunes.
Daim ntawv qhia rau pate los ntawm taum nrog lws suav
Cov khoom xyaw:
- taum dawb - 1 iav;
- dos loj - 2 pcs;
- qej - 2 cloves;
- sunflower roj - 5 tbsp. dais;
- lws suav muab tshuaj txhuam - 30 g;
- qab zib - 1 teaspoon;
- ntsev, kua txob - mus saj;
- dill - 30 g.
Npaj
Thaum lub taum muaj brewed, on zaub roj Fry lub tws dos kom txog thaum Golden. Tiav lauj kaub tais diav cais ua 3 seem, 2/3 ntxiv rau lub pate, thiab los ntawm cov seem peb npaj cov gravy. Ua li no, sib tov lub ntsev, suab thaj, kua txob, lws suav muab tshuaj txhuam thiab ntxiv me ntsis dej. Thaum lub taum yog siav, nrog rau dos cia nws los ntawm nqaij grinder los yog grind nws nyob rau hauv ib tug blender. Nyob rau hauv lub resulting loj peb ntxiv squeezed los ntawm cov xovxwm qej, ntsev thiab kua txob mus saj. Tshaj tawm qhov loj ntawm ib lub phaj, muab ib rab riam ntub rau ntawm daim ntawv, muab peb cov gravy rau saum thiab tinker nrog tws dill. Yog hais tias xav tau, pate yuav tsum tov nrog gravy.
Pate ntawm taum nrog sesame noob
Cov khoom xyaw:
- taum - 1.5 khob;
- txiv qaub kua txiv - 1 tbsp. diav;
- qej - 6 lub noob qoob loo;
- txiv ntseej roj - 4 tbsp. dais;
- noob hnav noob - 50 g;
- butter - 75 g;
- ntsev, kua txob.
Npaj
Taum boil kom txog thaum uas txhij, Fry dos hauv txiv ntseej roj. Noob hnyiab yog av hauv lub kas fes. Qej yog dhau ntawm qhov xovxwm, thiab tom qab ntawd tom qab nrog ntsev rau hauv ib lub tshuaj khib nyiab. Tag nrho cov khoom xyaw yog tso ua ke, ntxiv ntsev thiab kua txob rau saj thiab muab tso rau hauv rab phom. Yeej kom txog thaum lub loj ua homogeneous. Npaj txhij tuaj yeem tau txais kev pab rau lub rooj, kis rau ib daim ntawv nyias nyias thiab curled yob. Yog hais tias Desired, koj muaj peev xwm decorate lub zaub mov nrog tshuaj ntsuab.
Pate ntawm liab taum nrog neeg rau
Cov khoom xyaw:
- liab taum liab - 1 iav;
- dos - 2 pieces;
- Walnuts - 70 g;
- parsley thiab cilantro zaub - 40 g;
- qej - 2 cloves;
- zaub roj - 1 tbsp. diav;
- ntsev - mus saj.
Npaj
Siv cov tswv yim seb yuav ua li cas thiaj ua tau noj cov taum, uas muaj npe nyob hauv thawj daim ntawv qhia. Dos yog kib nyob rau hauv zaub roj. Walnuts grind, koj siv tau rab phom rau qhov no. Qij yog kis los ntawm cov xovxwm. Npaj taum txw mus rau ib tug colander, ua ke nrog kib dos, neeg rau, qej. Tag nrho cov khoom xyaw yog tov, cia peb mus ntawm ib tug nqaij grinder los yog rub nrog ib tug blender. Hauv qhov hnyav tau txais peb ntxiv cov zaub ntsuab, ua kom sov thiab saj dua peb sib tov.
Pate ntawm dawb taum nrog qe thiab nceb
Cov khoom xyaw:
- dawb taum - 350 g;
- dos ntawm medium loj - 2 pcs.;
- champignons - 200 g;
- cheese tawv - 100 g;
- qej - 3 cloves;
- qe - 1 daim;
- mayonnaise - 100 g;
- zaub roj - 100 ml;
- ntsev, dub hauv av kua txob - mus saj.
Npaj
Mushrooms nrog tws dos Fry kom txog thaum uas npaj txhij, qe thiab taum boil, cia lub qej los ntawm cov xovxwm. Tag nrho cov khoom xyaw, tshwj tsis yog cheese, peb ua ke thiab zom hauv ib lub riam los yog peb dhau los ntawm ib tug nqaij grinder. Nyob rau hauv tau txais ceeb thawj peb mayonnaise, peb sib tov, ntsev thiab kua txob peb ntxiv rau saj. Peb kis tau ntawm lub pate rau ntawm zaub mov, peb muab nws lub Desired zoo thiab sprinkle nws nrog shabby cheese. Peb ua hauj lwm rau lub rooj txias.