Txhua leej txhua tus paub hais tias dos yog cov tseem ceeb, six thiab zoo raws li ib tug seasoning. Tab sis feem ntau cov neeg muaj nyob rau hauv lub siab ib tug loj ntau yam ntawm no nroj tsuag, uas muaj ib tug standard golden plhaub-husks. Tab sis muaj ntau ntawm ntau yam ntawm dos, nyob rau hauv kev, dos, yuav ua tau dawb, xim liab, liab doog. Thiab tsawg dua yog paub txog lawv cov zoo qualities. Piv txwv li, ob peb cov neeg tau txais txiaj ntsig uas lawv paub tias qhov twg yog qhov uas dawb poom yog qhov tseem ceeb.
Outwardly no tsi dos txawv me ntsis los ntawm qhov niaj zaus dos dos nrog golden ntawm daim tawv nqaij. Qhov zoo ntawm lub teeb yog yuav luag tib yam, tsuas muaj ib tug maj mam dawb xim. Qhov no nroj tsuag tsis pom nyob rau hauv cov qus thiab tshwm sim tsuas yog nyob rau hauv daim ntawv ntawm cultivated vaj teb cov qoob loo. Kev siv dawb dos yog, ua ntej ntawm tag nrho cov, nyob rau hauv nws ntau kev sib tw saj. Tab sis nws yog ntau nyuaj rau nws loj hlob, nws yog ib yam nkaus thiab capricious thiab prone rau tus kab mob no nroj tsuag.
Cov txiaj ntsig thiab ua mob ntawm cov noob dawb
Cov ntsiab lus ntawm cov roj dawb tsuas yog 45 kcal ib 100 grams ntawm cov khoom tshiab. Dua li ntawm qhov kev ua sweetish, nws muaj ntau qhov sib xyaw nrog cov carbohydrate tebchaw - tsuas yog 11% ntawm qhov hnyav ntawm qhov muag teeb. Kuj ntawm no muaj ntau cov protein ntau thiab ntau yam, muaj txiaj ntsig ntau yam tshuaj: vitamins, minerals thiab kab kawm. Tab sis qhov tseem ceeb thaj chaw ntawm cov dawb dos, thawj zaug ntawm tag nrho cov, yog vim yog muaj nyob rau hauv nws ntawm ib tug lossis loj tus naj npawb ntawm phytoncides - tshwj xeeb sib txuas uas muaj feem ntau cov teeb meem ntawm cov kab mob thiab kab mob. Yog li ntawd, cov nroj tsuag yog ntse siv raws li ib tug txias kev kho mob, rau kev kho mob ntawm abscesses thiab purulent wounds, rau purifying cov ntshav thiab optimizing lub chaw ua hauj lwm ntawm intestine, thiab zoo li. Tab sis dhau li ntawm cov kev pab thiab ua rau dawb dos kuj tuaj yeem coj. Piv txwv li, nws yog contraindicated rau peptic ulcers thiab cov neeg kev txom nyem los ntawm gastritis thiab mob raum. Harmful dawb dos thiab hypertensive cov neeg mob, vim tias nws yuav pab kom ntshav nce siab.