Dab tsi yog tseem ceeb rau radish rau lub cev thiab dab tsi yog muaj nyob rau hauv nws?

Nrog rau qhov pib ntawm lub caij nplooj ntoos hlav, koj yeej xav noj cov zaub thiab ib qho ntawm thawj zaug ntawm lub rooj tshwm radishes, uas muaj cov vitamins, minerals thiab lwm yam muab kev pab cuam rau ib tug tsis muaj zog lub cev tom qab lub caij ntuj no. Cov kws tshawb fawb tau ntev saib xyuas cov txiaj ntsig ntawm radish thiab nws cov saum rau tib neeg.

Radish - muaj pes tsawg leeg

Ntsim keeb kwm muaj ib nplua nuj tshuaj muaj pes tsawg leeg, uas yog muaj pov thawj los ntawm cov kws tshawb fawb. Txawm hais tias radish yog 95% dej, nws muaj tshuaj nyob rau hauv lub cev. Muaj nyob rau hauv nws fiber ntau 2.5%, carbohydrates 2.4% thiab qhov tsawg kawg nkaus ntawm cov proteins thiab cov rog. Nrhiav kom paub tias dab tsi nyob hauv radish, nws yog tsim nyog taw tawm hais tias nyob rau hauv hauv paus cov qoob loo muaj xws li minerals: poov tshuaj, sodium, calcium, magnesium, phosphorus thiab lwm tus. Muaj mustard roj hauv zaub, phytoncides thiab anthocyanins.

Yuav ua li cas yog cov vitamins nyob rau hauv radish?

Muaj ntau tus neeg tom qab lub caij ntuj no lub ntsej muag xws li lub tswv yim zoo li Beriberi, uas ua rau nws tus kheej nyob rau hauv tsis muaj zog tiv thaiv, pluag cov plaub hau thiab cov rau tes, thiab tseem nyob hauv ib lub xeev siab . Yuav kom kho qhov teeb meem no, nws yog ib qhov tsim nyog yuav tau muab lub cev nrog cov tshuaj muaj txiaj ntsig. Muaj cov vitamins nyob rau hauv radish, yog li nyob rau hauv me me keeb kwm muaj vitamin A, B1, B2, B3, B4, B6, B9, K thiab C. Tag nrho cov tshuaj no yog ib qho tseem ceeb rau txoj haujlwm zoo ntawm lub cev.

Radish - tseem ceeb thaj chaw

Muab cov nplua nuj tshuaj muaj pes tsawg tus, tsis muaj leej twg yuav tsum muaj kev xav phem txog cov txiaj ntsig ntawm cov hauv paus zaub.

1. Muaj ib tug diuretic thiab cleansing siv, yog li radish yog ib qho zoo heev pab nyob rau hauv kev kho mob ntawm ntau lub raum kab mob, vim nws purifies lub cev ntawm teeb meem tshuaj.
2. Tseem ceeb thaj chaw ntawm radishes rau tib neeg lub cev yog vim lub fact tias hauv paus qoob loo txo ​​txoj kev pheej hmoo ntawm tsim cancer. Qhov no yog vim muaj cov ascorbic acid , uas yog tawm tsam dawb radicals. Muaj cov tebchaw uas muaj cov khoom siv anticancer.
3. Taw qhia cov hauv paus hniav kom noj los ntawm cov neeg uas rog . Qhov no yog vim nws cov ntsiab lus calorie tsawg heev thiab nws cov nyhuv zoo rau lub plab system.
4. Nyob rau hauv lub composition muaj ntau yam tseem ceeb rau kev zoo nkauj ntawm daim tawv nqaij. Lawv khaws cov dej sib luag thiab lub suab qis rau cov kab mob. Kashitsa los ntawm ib lub radish yog siv los ua ib daim npog ntsej muag uas muaj cov kab mob tua kab mob thiab kev kho mob zoo. Nrog rau daim ntawv thov, koj muaj peev xwm tiv nrog dryness, ua pob thiab ua mob.
5. Kev siv ntawm radish rau hauv lub cev yog txuam nrog nws cov nyhuv lig rau lub plawv ntawm lub plawv thiab cov hlab ntsha. Cov zaub ua rau lawv, ua rau cov ntshav muaj dej ntau dua thiab ua rau lub plawv nres.
6. Nws muaj antipyretic thiab anti-inflammatory nyhuv, yog li ntawd cov zaub yog qhov zoo rau qhov kub zoo. Zoo rau cuam tshuam qhov kev ua ntawm digestive system.
7. Nws pab ntxiv dag zog rau cov leeg, thiab txhua tus ua tsaug rau muaj cov amino acids.
8. Nws raug nquahu kom siv mus rau normalize cov qib roj cholesterol hauv cov ntshav . Tej zaum qhov no yog vim muaj qhov tseem ceeb acids, piv txwv li, lysine thiab tryptophan.
9. Zoo rau cuam tshuam rau kev ua si ntawm lub paj hlwb, pab txhim kho mus rau txoj kev xav, tiv kev nyuab siab thiab cev pw.

Nyob rau hauv no zaub nws pom zoo kom tsis txhob tsuas yog kom cov paus zaub, tab sis kuj nplooj uas muaj kab kawm, cov vitamins thiab lwm yam tshuaj. Rau kev pom zoo nws yog tsim nyog yuav tau paub seb dab tsi yog qhov tseem ceeb rau radish saum:

1. Nws raug pom zoo los siv rau cov teeb meem cuam tshuam nrog tsis muaj cov vitamins. Sab saum toj yuav tsum tau noj tshiab, ntxiv mus rau zaub xam lav.
2. Nws raug tso cai rau cov neeg uas tab tom sim poob phaus hauv lub tshuab raj. Cov nplooj ntawv pab tau pab tiv thaiv tsis muaj peev xwm ntawm cov as-ham hauv lub cev.
3. Nyob rau hauv qhuav daim ntawv, nws yuav siv tau los kho fungi rau ntawm ko taw.
4. Nrhiav kom paub seb qhov kev pab caij nplooj ntoos hlav radish thiab nws cov saum, nws yog tsim nyog rau qhov tseeb tias nws yog ib qho kev tiv thaiv zoo heev ntawm rickets rau cov me nyuam.

Radish nrog diabetes mellitus

Cov neeg uas mob ntshav qab zib yuav tsum ua tib zoo xaiv khoom rau lawv cov zaub mov. Muaj coob tus neeg xav paub seb nws puas tuaj yeem noj radish nrog ntshav qab zib, yog li ntawd cov kws kho mob muab zoo rau cov khoom no. Qhov no yog vim muaj qhov muaj fiber ntau, uas ua rau cov txheej txheem ntawm kev cais cov carbohydrates, uas yuav pab ua kom lub cev qis hauv cov ntshav. Nws yuav tsum tau muab sau rau me me calorie (14 kcal ntawm 100 g) thiab muaj phytoncides. Nrhiav kom paub siv tau li cas radishes rau diabetics, nws yog ib qho tseem ceeb los qhia tias muaj cov insulin ntuj, tseem ceeb rau cov txiav thiab cov metabolism.

Radish rau intestine

Zoo tag nrho cov zaub muaj nyob rau hauv daim ntawv teev cov khoom uas yuav pab tau rau cov hauj lwm kom zoo ntawm cov hnyuv. Cov kws kho mob thiab cov kws tshawb fawb paub tseeb tias radish yog ua rau cem quav, vim hais tias nws muaj ntau lub fiber, uas tau txais rau hauv lub cev, swells thiab ntxuav cov hnyuv ntawm co toxins thiab toxins. Yog li ntawd, qhov chaw ua haujlwm thiab kev ua ntawm tag nrho plab zom raug kho. Nrhiav tawm li cas tseem ceeb radish, koj yuav tsum tau qhia kom meej tias qhov iab saj ntawm zaub, vim muaj cov mustard roj, nce qab los noj mov.

Radish los ntawm parasites

Txawm hais tias muaj ntau cov tshuaj antihelminthic hauv chaw muag tshuaj, ntau tus neeg siv cov tshuaj tua pej xeem los tua cov cab. Zoo siv yog lub radish los ntawm worms, thiab turnips, rutabaga thiab tag nrho cov hom ntawm cabbage. Nws pom zoo kom noj cov zaub hauv daim ntawv tshiab, piv txwv li, ua cov khoom qab zib los ntawm lawv. Vim lawv cov antiparasitic cov khoom, lawv yuav tau tshem ntawm helminths rau ib lub sij hawm luv luv ntawm lub sij hawm.

Radish nrog cystitis

Yog tias ib tug poj niam raug kuaj pom cystitis, ces ib qho tseem ceeb ntawm kev kho yog khoom noj. Qhov no yog piav qhia los ntawm qhov tseeb hais tias lub zais zis muaj kev sib txuas nrog cov kev ua ntawm lub raum. Cov khoom uas yooj yim ua tau tuaj yeem ua rau cov nqaij ntshiv inflamed, ua kom mob ntawm tus neeg mob. Kev tshawb nrhiav yog hais tias ib tug radish yog tseem ceeb rau cystitis, nws yog tsim nyog taw tawm hais tias hauv paus qoob loo yog nyob rau hauv kev txwv, tab sis lub saum yuav siv tau.

Cov khoom xyaw:

• haulm - nras;
• dej - 0.5 liv.

Npaj:

1. Ncuav lub nplooj nrog dej thiab noj on tsawg cua sov rau 5-10 feeb. Tom qab ntawd, hais txhua yam rau ib teev.
2. Haus dej qab zib yog tsim nyog rau ib nrab ib teev ua ntej noj mov 3-4 zaug ib hnub twg.

Radish nrog mob caj dab

Nyob rau hauv muaj cov kab mob ntawm cov pob qij txha thiab pob qij txha, xws li, kws kho mob pom zoo kom ua raws li kev noj haus, uas yog implies lub rejection ntawm ib tug xov tooj ntawm cov khoom. Cov khoom ntawm radishes yog txaus ntshai nrog xws li ib tug mob, raws li turnips, spinach thiab sorrel. Nyob rau tib lub sij hawm nws raug tso cai rau siv cov qoob loo cov qoob loo externally, raws li lawv muaj kev khaus thiab ua rau cov khoom txeeb. Kev npaj gruelly npaj yuav tsum tau ua raws li ib qho kev sib khov.

Radish tawm tsam hnoos

Txij li ancient sij hawm, neeg los txo cov hnoos hawb pob siv cov hauv paus zaub, uas muaj nyob rau hauv cov zaub mov txawv txawv ntawm cov tshuaj. Qhov tseem ceeb ntawm radish yuav siv tau ob qho tib si rau kev kho mob ntawm cov neeg laus thiab rau cov me nyuam. Nyob rau hauv rooj plaub thib ob, koj tsuas yog yuav tsum tau ua zaub ua noj, npaj ib lub hwjtxwv thiab muab rau tus menyuam mos. Nrhiav kom paub seb yuav pab tau li cas ntawm radish los ntawm hnoos rau cov neeg laus, koj tuaj yeem muab cov ntawv qhia zoo li no.

Cov khoom xyaw:

• radish kua txiv - 1 feem;
• zib mu - 1 feem;
• dos kua txiv - 1 feem.

Npaj:

1. Los npaj ib qho tshuaj zoo, ua tib zoo sib tov tag nrho cov khoom xyaw.
2. Siv ob peb lub thawv loj loj ib nrab ib teev ua ntej noj mov 3 zaug ib hnub twg. Txhawm rau tshem ntawm qhov teeb meem, koj yuav tsum tau kho yam tsawg kawg 1.5 lub lis piam.
3. Nws yog ua tau, nrog ib tug muaj zog hnoos, kho zoo hauv paus qoob loo, boiled nyob rau hauv zib mu.

Radish nrog gastritis

Thaum cov pwm plab hnyuv yuav ua rau nws mob yog qhov tseem ceeb rau kev saib xyuas koj cov zaub mov. Nyob rau hauv qhov kev piav qhia, yog dab tsi tseem ceeb rau radish rau lub cev, nws yog qhia hais tias no paus zaub ua rau secretion ntawm pais plab kua txiv thiab nce nws acidity. Yog li ntawd, muaj kev tsis zoo nyob hauv plab thiab txoj hlab pas. Tsis tas li ntawd, coarse fibers nyob rau hauv no zaub mechanically cuam tshuam rau qhov gastric mucosa puas. Koj tsis tuaj yeem noj cov zaub ua ntej ntawm lub plab tswb pwm thiab duodenal ulcer.

Radish nrog hemorrhoids

Thaum muaj teeb meem zoo li ntawd, cov kws kho mob pom zoo tias koj muaj xws li cov zaub mov noj uas muaj cov coarse fibers, uas yog cov roj carbon monoxide poov xab. Lawv txhim kho kev zom zaub mov thiab tiv thaiv kom pom cov cem quav, uas yog lub ntsiab tseem ceeb ntawm hemorrhoids. Txiav txim xyuas cov kev pab ntawm radishes, nws yog tsim nyog tawm lub xub ntiag ntawm coarse fibers nyob rau hauv hauv paus qoob loo, thiab kua txiv hmab txiv ntawm no zaub soothes lub digestive thiab excretory system, uas yog tseem ceeb nyob rau hauv kev kho mob ntawm hemorrhoids.

Radish rau daim siab

Cov khoom ntawm cov kab no me me yog pab rau cov neeg uas muaj teeb meem rau daim siab, vim nws pab ntxuav thiab txhim kho txoj haujlwm ntawm lub cev. Kev siv ntawm radishes rau kev noj qab haus huv thiab lub ntsiab tshaj plaws rau daim siab yog tseem cai thaum siv cov foliage. Nws yog siv los npaj ib lub decoction uas pab tu lub cev. Nws yog ib qho tseem ceeb rau noj nplooj tshiab rau hauv daim ntawv qhia.

Cov khoom xyaw:

• haulm - nras;
• dej 400 ml.

Npaj:

1. Sib tov cov khoom xyaw thiab ua noj ua ntej cov kua qis yog txo los ntawm ib nrab.
2. Tom qab ntawd, lim, ntxiv me ntsis suab thaj rau saj thiab haus.

Radish rau gout

Yog hais tias cov metabolism hauv lub cev lawm, cov kua qaub ntawm uric acid yog tso rau hauv cov pob txha thiab cov neeg yog kuaj tau gout. Nrog rau kev kuaj mob no, nws tseem ceeb heev kom ua tib zoo saib xyuas cov zaub mov, tsis suav cov zaub mov muaj teeb meem. Txawm hais tias radish thiab muaj ib tug me me ntawm uric acid (9.6 mg ib 100 g), nws yog ib qhov zoo dua rau tsis kam los ntawm no paus qoob loo. Txoj cai no tsis siv rau cov kua txiv hmab txiv uas tuaj yeem tau los ntawm cov khoom cog no. Cov khoom kho ntawm radishes nrog gout yuav tau los ntawm sib tov nyob rau hauv vaj huam sib luag proportions lub kua txiv ntawm radishes thiab carrots.