Celery tuaj rau peb ntawm lub Mediterranean, qhov chaw cog no tau paub rau cov neeg txhiab xyoo dhau los. Cov pojniam Ancient Greek tau paub meej tias celery yog ib hom tshuaj ntsuab uas yog cov tshuaj rau cov tub ntxhais hluas, thiab cov neeg sawv cev ntawm cov tshuaj qub uas tau npaj los ntawm cov nroj tsuag no ntau hom tshuaj uas pab tua ntau tus mob.
Nyob rau hauv celery, txhua yam yog tseem ceeb, ob nplooj thiab stems, tab sis nws yog lub hauv paus uas occupies thawj qhov chaw nyob rau hauv no daim ntawv teev npe raws li tus naj npawb ntawm medicinal thaj chaw thiab muaj cov khoom noj haus.
Cov txiaj ntsim thiab kev raug mob ntawm celery paus
Lub hauv paus celery yog sau nrog cov khoom tseem ceeb uas pab txhawb nqa, khaws cia thiab tiv thaiv peb lub cev. Yog li ntawd, yog dab tsi yog kev siv ntawm lub hauv paus ntawm celery?
- Txhim khu lub cev muaj zog.
- Stimulates cov txheej txheem metabolic.
- Nws yog ib qho cuab yeej zoo tshaj plaws los tiv thaiv qhov pib mob cancer.
- Vim lub siab concentration ntawm hlau, nws ua hauj lwm raws li ib tug zoo pab nyob rau hauv kev sib ntaus tawm tsam anemia.
- Normalizes lub siab.
- Positively cuam tshuam qhov kev pom tseeb tseeb.
- Vim yog cov ntsig tsawg calorie , lub hauv paus celery yog siv rau cov pluas noj.
- Yuav pab daws sai sai.
- Tsom tau txais kev tiv thaiv.
- Muaj ib qho me me laxative thiab diuretic effect.
Txawm tias tag nrho cov tseem ceeb cov qualities, lub hauv paus ntawm celery tau coj thiab ua mob, yog hais tias koj siv nws:
- nrog lub plab ulcer;
- nrog gastritis;
- nrog hemorrhoids;
- nrog cov kabmob varicose;
- thaum cev xeeb tub.
Calorie cov ntsiab lus ntawm celery paus
Qhov no zoo kawg nkaus nroj tsuag yog lub zoo tagnrho khoom, nrog kev pabcuam uas koj tuaj yeem sib ntaus rog. Caloric ntsiab lus ntawm celery paus yog heev tsawg, thiab tsuas yog 32 kcal ib 100 g. Cov khoom no zoo kawg nkaus ntxuav lub cev ntawm toxins thiab restore metabolism . Nrog noj haus, koj tuaj yeem noj zaub nyoos, kua txiv los yog kua zaub los ntawm lub hauv paus ntawm celery, uas yog ib qho zoo tshaj plaws rau kev poob phaus, hlawv rog thiab ua kom lub cev nrog cov vitamins.