Tsev cheese yog xav tau ib qho ntawm cov khoom noj uas tseem ceeb tshaj plaws. Dab tsi yog nyob rau hauv nyob tus yeees ntawm tsev cheese - koj yuav kawm los ntawm no tsab xov xwm. Qhov no cov tsos nqaij daim tawv cov kua txiv hmab txiv ntoo tshiab muaj ntau yam khoom tseem ceeb: medicinal, kev noj haus thiab khoom noj khoom haus. Tsev cheese yog ua raws li nram no: tag nrho pasteurized los yog skim mis nyuj yog fermented thiab ces tus whey yog muab tshem tawm ntawm qhov uas ua rau.
Nws yog siv los ua ib qho zaub mov ywj siab, thiab yog siv rau hauv kev ua noj ua haus ntau yam khoom plig. Cov no muaj xws li syrniki, manny, tsev cheese, pies, vareniki, casseroles thiab cheesecakes. Hauv cov khw koj tuaj yeem nrhiav tsev me cheese hauv glaze nrog ntau yam kev ntsaws, curd pawg nrog ceev, cov txiv hmab txiv ntoo qhuav , marmalade, pieces ntawm txiv hmab txiv ntoo.
Dab tsi yog tsev cheese yog?
Tus curd muaj cov proteins, cov rog thiab carbohydrates. Cov protein nyob hauv curd yog ib qho ntawm cov khoom ua ntej: txog li 14-18%, thaum muaj roj muaj peev xwm khaws cia txog li 16%, cov kua qab zib muaj nyob hauv li 2.4-2.8%.
Qhov tshuaj tsw qab amino acid ntawm tsev cheese yog tsis tshua muaj neeg nplua nuj: li 5,825 mg ntawm ntau cov amino acids muaj ib 100 grams ntawm 18% roj cov ntsiab lus: leucine, valine, phenylalanine, lysine, methionine, tryptophan thiab threonine.
Nyob rau hauv lub curd muaj poov hlau, phosphorus, magnesium thiab hlau. Tag nrho cov khoom tsim nyog yuav pab txhawb kev tsim ntawm tib neeg lub cev los ntawm tus me nyuam mos muaj hnub nyoog thiab yeej rau cov laus heev. Tsev cheese thiab lauj kaub tais diav nrog nws cov ntsiab lus yog cov khoom noj tsis tshua zoo - lawv muaj cov proteins uas yog txuam nrog calcium thiab phosphorus ntsev. Tag nrho cov no pab txoj kev ua hauj lwm ntawm txoj hnyuv thiab txoj hnyuv.
Tsev cheese yog pom zoo kom muab tso rau hauv txhua hnub noj haus , ua tsaug rau cov txiaj ntsig uas nws tuaj yeem coj mus rau tib neeg lub cev.