Cowberry mors - daim ntawv qhia

Txij ancient sij hawm, cranberries yog suav hais tias yog ib tug kho Berry. Morse los ntawm cowberries yog ib qho tseem ceeb heev dej haus. Nws tsis tsuas txig dej nqhis dej, tab sis kuj muaj cov khoom noj thiab cov vitamins. Nws combines ob qho tib si diuretic thiab anti-inflammatory nyhuv.

Morse los ntawm cowberries suppresses kev loj hlob ntawm microbes thiab kho txhim kho. Thiab nws yog ib qhov tseem ceeb heev rau cov kab mob khees xaws, nws muaj qhov txhab zoo, tua kabmob thiab ua toning. Tab sis, txawm ntau pluses, croberry mors yog contraindicated rau cov neeg kev txom nyem los ntawm plab kab mob, nrog ulcers thiab gastritis.

Tag nrho cov txiaj ntsig ntawm qhov kho mob zoo no yog qhov nyuaj rau kev soj ntsuam cov lus, yog li cia peb xav nrog koj npaj Morse los ntawm cov cowberries, thiab koj yuav tau ntseeg ntawm nws cov khoom nyhuv rau lawv tus kheej.

Daim ntawv qhia rau cranberry mors

Cov khoom xyaw:

Npaj

Morse yuav npaj, ob qho tib si los ntawm tshiab thiab khov lingonberries. Peb noj berries, yaug yaug hauv cov dej txias thiab nyem tag nrho cov kua txiv los ntawm lawv, nyiam dua hauv porcelain, iav los yog ceramic dishes. Qhov no tseem ceeb heev vim hais tias Berry muaj ib tug loj npaum li cas ntawm acid, uas sib cuam tshuam nrog hlau. Nyem cov kua txiv raws li koj nyiam - nrog rau lub txiv neej, qhov ntsej los yog ib sab cib. Nyem ntawm cranberries tsis pov tseg, tab sis peb muab nws nyob rau hauv ib saucepan, ncuav txias boiled dej thiab muab tso rau ntawm qhov hluav taws kub. Yuav ua li cas ua noj cov kab yas lingonberry? Nqa cov dej mus rau ib lub rhaub thiab tshem tawm sai sai ntawm lub phaj, thiaj li tsis poob tag nrho cov tseem ceeb khoom. Maj mam txias cov Berry broth thiab lim los ntawm gauze. Ntxiv cov kua cowberry tshiab thiab muab cov suab thaj los saj, sib tov txhua yam kom txog thaum nws dissolves. Tom qab ntawd peb nchuav cov av cowberry siav rau hauv ib lub jug. Peb muab nws tso rau hauv lub tub yees, thiab siv tam sim ntawd ua ntej siv, sov nws rau chav sov.

Yuav ua li cas ua Morse los ntawm cranberries nrog Mint?

Cov khoom xyaw:

Npaj

Cia peb xav txog kauj ruam los ntawm kauj ruam li cas npaj lingonberry npais. Peb noj berries, peb ua tib zoo txheeb tawm, nyob rau hauv khiav dej thiab qhuav nrog ib tug phuam. Tom qab ntawd peb poob tsaug zog cranberries nyob rau hauv ib lub hub los yog lwm yam iav ntim, ntxiv qab zib mus saj, muab ntxuav nplooj ntawm tshiab Mint thiab ncuav boiling dej. Ceev nrooj kaw lub thawv nrog lub hau khawm thiab qhwv nws nrog ib daim pam lossis nrog phuam, uas yog, ib yam dab tsi sov. Tso tawm hauv lub xeev no tsawg kawg yog 4 teev, tab sis zoo dua rau tag nrho hmo ntuj. Tom qab lub sij hawm no, peb nthuav lub hub, qhib thiab ua tib zoo lim cov dej haus los ntawm lub qhov ncauj, peb nyem qhov berries zoo. Koj tuaj yeem ua tau me ntsis txawv. Ua ntej yuav tsaug zog hauv lub thawv, suppress tag nrho cov berries nrog tolik, npog nrog piam thaj, muab mint thiab ncuav boiling dej. Thiab ces lim lub npaj mors. Qhov saj ntawm qhov dej haus tsis hloov.

Uas yog txhua yam, Morse los ntawm cranberries yog npaj txhij! Ua rau zoo nkauj lub iav thiab haus dej, saturating koj lub cev nrog cov vitamins, lub zog thiab lub siab zoo!

Yuav ua li cas ua noj lingonberry beetroot kua txiv?

Cov khoom xyaw:

Npaj

Los ntawm cranberries nyem tag nrho cov kua txiv hmab txiv, ncuav nws mus rau hauv ib lub thawv opaque thiab muab tso rau hauv ib qhov chaw tsaus. Nyem ncuav 1 liter dej, coj mus rau ib tug boil thiab lim.

Peb ntxuav lub beets, peb on ib tug loj grater, boil nyob rau hauv lub ntxiv dej los ntawm cowberry thiab nyem qhov kua txiv. Sib tov beet thiab cowberry juices, ntxiv qab zib, ib zaug dua coj mus rau ib tug boil thiab txias.