Cov khoom khov no muaj qhov chaw thiab thov txhua hnub. Txawm li cas los xij, muaj coob tus neeg uas tsis ntseeg tias muaj zaub mov noj thiab xav txog cov zaub mov khov ua teeb meem thiab tsis tsim nyog rau kev noj qab haus huv.
Qhov tseeb txog cov Khoom Noj Khov
Ua ntej tshaj plaws, nco ntsoov tias tsuas khov zaub thiab txiv hmab txiv ntoo yog cov khoom tso rau hauv cov khoom siv. Tag nrho lwm cov khoom khov kho tsuas yog txuag lub sij hawm nyob rau hauv chav ua noj, tab sis rau lo lus "pab" tsis muaj dab tsi ua.
Qee cov neeg ua yuam kev ntseeg tias cov nqaij thiab cov ntses khov nab kuab tsis txawv ntawm cov khoom noj haus tshiab los ntawm cov tshiab, thiab cov txheej txheem kev khov qia tuag tag nrho cov kabmob thiab cov kabmob. Ua tsis zoo rau kev ntseeg siab, cov kab mob tsis zoo rau kev sov siab tshaj qhov raug mob.
Yog tias koj xav tias cov khoom noj ua khoom noj khov kho kom haum rau kev noj zaub mov zoo , ces koj yuav tsum ua kom muaj tseeb thiab tsis txhob muaj qhov tsis paub tias cov ntses tshiab thiab khov nab kuab thiab cov khoom txawv txawv raws li kev khaws cia. Nqaij khoom noj khoom haus feem ntau muaj cov khoom qab zog thiab cov khoom noj haus, lawv tau ntim nrog flavours thiab flavour stabilizers, thiab tseem muaj ntsev. Sib piv cov khoom no nrog cov tshiab tsis yog lawm.
Cov khoom noj khov uas khov kuj tseem nyob deb ntawm cov khoom siv. Ua ntej yuav khov thiab mus rau ntawm cov txee, cov ntses tshiab rov plunges rau hauv dej txias (glazed). Dua li ntawm qhov tseeb hais tias cov dej hauv cov khoom siv khov nab kuab yuav tsum tsis pub ntau tshaj li 4%, qee cov neeg ua qias neeg siv dej hauv lub cev, ua li qhov hnyav ntxiv. Thiab txoj kev txhaj tshuaj feem ntau muaj dyes thiab stabilizers, yog li ntawd cov ntses khov rau ib lub sijhawm ntev muaj ib qho kev nthuav qhia zoo nkauj.
Thiab txawm hais tias nws yuav tsis muaj kev ncaj ncees los hais txog kev tsim txom cov khoom khov, nws tsis muaj kev siv hauv kev cia siab ntawm lawv raws nraim. Qhov tsuas yog kev khov thiab cov txiv hmab txiv ntoo. Nrog khaws cia, lawv tsis poob lawv cov khoom tseem ceeb, lawv muaj cov vitamins tib yam thiab cov khoom muaj txiaj ntsig zoo li cov txheeb ze.