Feem ntau, rau cov kua txiv hmab txiv ntawm sauerkraut neeg ua yuam kev siv brine. Tab sis nyob rau hauv qhov tseeb nws yog tau los ntawm squeezing tawm thawj khoom nyob rau hauv lub juicer. Vim li ntawd, cov kua txiv hmab txiv ntawm cabbage nws tus kheej yog ntxiv rau brine, nyob rau hauv uas muaj ntau ntawm tseem ceeb tshuaj. Cov dej haus ntawm lub qhov hluav taws xob muaj peculiar tab sis tsis kaj siab saj, uas ntau nyiam. Txawm li cas los, tib lub sijhawm, tsis yog txhua tus neeg paub txog cov txiaj ntsim thiab kev tsim txom ntawm cov kua txiv hmab txiv ntoo sauerkraut.
Dab tsi yog tseem ceeb thiab teeb meem kua txiv ntawm sauerkraut?
Raws li sauerkraut, nws cov kua txiv hmab txiv ntoo muaj ntau ascorbic acid, thiab cov vitamin P, uas cuam tshuam lub suab ntawm cov hlab ntsha, ua rau lawv ua ntev thiab ruaj khov. Yog li ntawd, kua txiv kuj ua rau cov ntshav hloov, thiab ua hauj lwm pab tiv thaiv atherosclerosis.
Tsis tas li ntawd, ib tug dej haus los ntawm qaub cabbage yog feem ntau yog pom zoo rau cov neeg nrog ib tug tsawg acidity ntawm pais plab kua txiv, raws li nws stimulates nws qhuav, txhawb nqa sai digestion ntawm cov khoom noj thiab nws zoo dua nqus. Kua txiv ntawm sauerkraut pab tiv thaiv kev loj hlob ntawm ulcers ntawm duodenum, uas nyob rau hauv thaum ntxov ua tsis yooj yim rau kev tshawb nrhiav. Yog hais tias mob plab yog tsim txom, sib tov nrog cov kua txiv lws suav thiab dej haus. Thiab yog hais tias koj, nyob rau hauv tsis tooj, muaj cem quav, ces kua txiv los ntawm qaub cabbage yog qaug cawv ntxuav - peb zaug ib hnub rau 1 iav.
Thov nws thiab ua kom zoo nkauj. Piv txwv li, lawv tuaj yeem so rog thiab nqaij tawv. Txoj kev ua haujlwm no ua rau kev ua haujlwm qog sebaceous qog, tshem tawm cov pigment me ntsis thiab quav hnav.
Tab sis nyob rau hauv Ntxiv rau cov kev pab thiab raug mob los ntawm kua txiv ntawm sauerkraut, dhau lawm, muaj. Nws tuaj yeem ua rau tsam plab thiab pom tseeb. Tsis tas li ntawd, nws yuav tsum tsis txhob siv los ntawm cov neeg uas muaj gastritis, teeb meem ntawm lub raum thiab kab mob pancreatic.
Kua txiv ntawm sauerkraut rau poob phaus
Xws li cov kua txiv hmab txiv feem ntau tau qhia kom muaj xws li hauv cov zaub mov uas cov neeg uas muaj qhov nyhav tshaj. Nws muab qhov kev xav ntawm kev ua zoo thiab txo cov kev yees duab rau cov rog thiab qab ntsev. Yuav kom poob 2-3 kilograms thaum lub sij hawm lub lim tiam,
Kua txiv ntawm sauerkraut nrog ntshav qab zib
Cov kev pab ntawm sauerkraut kua txiv kuj yog hais tias nws muaj peev xwm tswj cov carbohydrate metabolism. Yog li ntawd, nws yog pom zoo kom tsis tu ncua noj cov ntshav qab zib. Txawm li cas los, kom muaj txiaj ntsig zoo, nws yog tsim nyog npaj ib qho dej haus ntawm nws, ntxiv kua txiv lws suav, kua kua txiv thiab dib kua txiv.