Nws yuav hais tias lub caij ntuj sov no ua noj nyob rau hauv qhov koj yuav tsis tsuas nqaij, tab sis kuj tshiab zaub . Ntawm qhov kawg, tshwj xeeb tshaj yog nrov yog nqis thiab cua zucchini, uas yog yooj yim noo nrog saj ntawm tej marinade thiab yog nyob rau hauv haum xeeb nrog lwm cov khoom xyaw ntawm lub phaj.
Yuav ua li cas ua noj zucchini?
Cov khoom xyaw:
- zucchini - 800 g;
- txiv ntseej roj - 95 ml;
- nplooj ntawm oregano, rosemary thiab thyme - 1 teaspoon;
- qej cov hniav - 4 pcs.
Npaj
Txiav zucchini hauv voj voog ntawm centimeter thickness thiab pw ntawm cov phuam. Sprinkle lub pieces nrog ntsev thiab tawm rau ib nrab ib teev. Tom qab tag nrho cov sij hawm, qhov seem ntsev yog ntxuav, thiab cov zaub lawv tus kheej blot. Ncuav zucchini nrog ib tug abundance ntawm txiv ntseej roj, ntxiv fragrant nplooj ntawm oregano, thyme thiab rosemary, thiab ces nyem ib ob peb cloves ntawm qej. Muab cov pob txha tso rau 15 nas this ua ntej tso lawv saum cov pa nchos, thiab mam li pib mus ci.
Zucchini nyob rau hauv ntawv ci rau ntawm grill
Cov khoom xyaw:
- zucchini - 900 g;
- smoked paprika - 1 tbsp. diav;
- Qaug dos, oregano - 1 1/2 tsp.
- Qaug qej thiab chili - 1 teaspoon;
- av cumin - 1/2 tsp;
- Greek yogurt - 60 ml;
- Feta cheese - 140 g.
Npaj
Txiav cov courgettes nyob rau hauv ib nrab thiab Extract ib tug tseem ceeb ntawm cov noob los ntawm lawv. Pizza "boats" sprinkled nrog ib tug sib tov ntawm tshuaj ntsuab thiab spices los ntawm tag nrho cov sab, tom qab uas peb tawm mus rau marinate rau lub sij hawm ntawm ignition ntawm coals. Npaj ib qho tshuaj ntsuab ntawm feta cheese nrog Greek yogurt thiab sau cheese ua kom muaj kab noj hniav hauv zucchini. Peb qhwv lub "nkoj" nrog ntawv ci thiab kib rau 15-20 feeb. Thaum zucchini ua mos, ua tib zoo qhib lub hnab ntawv los ntawm cov ntawv ci, nchuav cov "nkoj" nrog ib qho ntxiv ntawm butter thiab pab.
Yuav ua li cas marinate zucchini rau barbecue?
Cov khoom xyaw:
- zucchini - 450 g;
- txiv roj roj - 45 ml;
- liab cawu cub vinegar - 25 ml;
- Quav zaub basil thiab parsley - 1 teaspoon;
- ib qho clove ntawm qej;
- Worcestersky sauce - 10 ml;
- hiav txwv ntsev - mus saj.
Npaj
Ntxuav zucchini txiav rau hauv voj voog thiab muab tso rau hauv ib lub tais ntawm iav los yog lauj kaub tais diav uas nrog enamel. Peb npaj marinade rau zucchini on mangal los ntawm ib tug sib tov ntawm txiv ntseej roj nrog vinegar, wooster, hiav txwv ntsev, qej thiab qhuav tshuaj ntsuab. Sib tov cov zaub nrog marinade ntawm ib qho acetic puag thiab tawm rau 15-20 feeb.
Meanwhile, zag qhov coals. Tshaj tawm cov voj ntawm cov courgettes ntawm kub grate thiab Fry rau 5-8 feeb on txhua sab.
Shish kebab los ntawm zucchini ntawm cov hniav nyiaj hniav kub
Cov khoom xyaw:
- zucchini - 450 g;
- liab doog dos - 130 g;
- kua txob Sweet - 120 g;
- txiv ntseej roj - 60 ml;
- txiv qaub kua txiv - 30 ml;
- liab caw vinegar - 30 ml;
- Qhuav oregano - 1 tbsp. diav;
- qej cov hniav - 2 daim;
- tev 1 txiv qaub.
Npaj
Yeej lub txiv roj roj nrog txiv qaub kua txiv thiab kua txiv hmab txiv ntoo. Ntxiv qhov sib tov ntawm qhuav oregano, txiv qaub zest thiab grated qej nyob rau hauv stoup. Txiav tag nrho cov zaub rau hauv daim ntawm kwv yees li sib npaug, sib tov lawv nrog marinade thiab nroj tsuag ntawm skewers. Tshaj tawm cov zaub kebabs ntawm cov coals thiab kib rau 10-12 feeb.
Zucchini nyob rau hauv grill nrog pesto sauce
Cov khoom xyaw:
- ntsuab zaub txhwb thiab zaub basil - 1 handful txhua tus;
- qab zib dos - 50 g;
- zucchini - 800 g;
- capers - 2 tbsp. dais;
- Fabkis mustard - 10 g;
- qej chives;
- txiv qaub kua txiv - 25 ml;
- txiv roj roj - 45 ml.
Npaj
Txiav lub zucchini nrog ntev ribbons thiab sprinkle nrog ib tug me ntsis roj. Tshaj tawm cov zaub ntawm cov hniav nyiaj hniav kub kub coals. Thaum cov zaub ua noj, ua ib qho yooj yim pesto sauce, siv lub zawv zawg, ua ke nrog cov dos nrog ntau ntau cov zaub ntsuab, mustard, capers, qej, butter thiab txiv qaub kua txiv. Muab cov khoom sib xyaw nrog cov kub tseem zucchini thiab tawm rau ob peb feeb, yog li ntawd cov zaub absorbed tag nrho cov ntxhiab.