Ib yam ntawm cov khoom txawv tshaj plaws nyob rau peb lub rooj yog cheese nrog puab. Cov txiaj ntsig thiab kev tsim txom ntawm cov khoom no los ntawm cov neeg noj zaub mov raug tshuaj xyuas nyob rau hauv ntau txoj kev.
Dab tsi yog qhov tseem ceeb thiab tsim txom cheese nrog pwm?
Zoo li cheese, cov khoom muaj pwm yog tsim los ntawm mis nyuj, yog li muaj ntau heev hauv calcium hauv nws. Thiab ua tsaug rau pwm nws yog ntau zoo dua absorbed. Txawm tias nyob rau hauv no cheese muaj ntau npaum li cov protein ntau, muaj tsawg cov amino acids, phosphorus, B vitamins, vitamins A thiab D. Raws li qhov tseeb tshawb fawb, pwm cheese txhawb nqa cov melanin hauv daim tawv nqaij, uas txo cov kab mob cancer thiab lwm cov kab mob ntawm daim tawv nqaij.
Txawm li cas los xij, ntxiv rau cov txiaj ntsig thiab kev tsim txom los ntawm cheese nrog pwm, dhau lawm, tuaj yeem yog tias koj siv nws ua ntau yam. Pwm yuav cuam tshuam rau microflora ntawm lub plab, uas yuav inevitably ua rau gastrointestinal kab mob. Tsis tas li ntawd, qhov khoom yuav ua rau ua xua. Nws yog contraindicated rau cov neeg uas muaj tus nyiam rau o, mob ntawm lub raum kab mob, vim nws muaj ntau ntawm sodium hauv nws muaj pes tsawg leeg.
Puas yog nws ua tau noj cheese nrog pwm thaum lub cev xeeb tub?
Cov niam tsev yav tom ntej muaj xws li ib yam khoom nyob rau hauv nws daim ntawv uas tsis tsim nyog - nws tsis paub hais tias hom tshuaj tiv thaiv hauv lub cev muaj peev xwm. Koj tuaj yeem noj cheese nrog pwm nyob rau hauv cov poj niam cev xeeb tub hauv pies thiab casseroles xwb.
Cov txiaj ntsim thiab kev raug mob ntawm cheese nrog xiav pwm
Muaj ntau ntau yam ntawm cheese nrog puab. Muaj cheese nrog dawb, liab, dub pwm, tab sis feem ntau noble, as Well as qhov nrov tshaj plaws thiab recognizable, yog xiav. Cov lus nug yog, seb cov cheese nrog tej pwm no tseem ceeb, ntau yam. Cov kws kho mob teb nws zoo. Xws li ib yam khoom, hauv lawv lub tswvyim, tuaj yeem yog ib qho kev txaus ntshai rau cov neeg uas tsis tso cai rau penicillin, uas pom muaj nyob rau hauv xiav pwm nyob rau hauv loj qhov ntau. Nws siv yog hais tias nws muaj peev xwm txhim kho digestion, ntxiv dag zog rau cov pob txha thiab cov hniav.