Asparagus taum, zoo li tag nrho nws cov txheeb ze, yog ib tug nplua nuj pantry ntawm zaub protein, uas yog muaj rau noj txhua lub sij hawm ntawm lub xyoo, raws li nyob rau hauv lub caij taum yuav tshiab, thiab nyob rau hauv lub txias rau lub caij - khov. Yuav ua li cas ua kom taum asparagus, peb mam li tham hauv cov zaub mov tom ntej.
Asparagus taum marinated nyob rau hauv Kauslim
Cov khoom xyaw:
- asparagus taum - 500 g;
- qej cloves - 3 pcs.;
- noob hnav roj roj - 40 ml;
- soy sauce - 85 ml;
- piam thaj - 3 g.
Npaj
Blanch txoj hlua rau 4-5 feeb, tom qab uas peb tam sim ntawd sau nws nrog dej khov dej. Peb ua cov marinade yooj yim los ntawm cov kua ntses, butter, qej thiab qab zib. Ncuav marinade taum thiab tawm hauv lub tub yees kom ntev li ib teev.
Zaub xam lav nrog asparagus nrog walnuts
Lauj kaub tais diav los ntawm taum asparagus yog dab tsi koj yuav tsum tau ua kev zoo siab rau lub caij nplooj ntoos hlav. Teeb zaub xam lav nrog noob txiv, taum thiab feta cheese yuav pab kom paub cov freshness ntawm sov hnub.
Cov khoom xyaw:
- hlua taum - 210 g;
- feta cheese - 100 g;
- puv tes ntawm walnut kernels;
- cauliflower - 50 g;
- txiv qaub kua txiv thiab txiv roj roj.
Npaj
Nyob rau hauv salted boiling dej peb blanch me me inflorescences ntawm cauliflower thiab taum pods. Tshaj tawm cov zaub rau hauv ib lub tais zaub xam lav thiab ncuav ib qho yooj yim dressing los ntawm butter thiab txiv qaub rau saj, yog li lawv absorbed saj, kom txog rau thaum lawv tau txias. Ua ntej pab, nchuav ib lub teeb zaub nrog cheese thiab nuts.
Zaub xam lav los ntawm cov noob taum asparagus
Cov khoom xyaw:
- Qhuav chickpeas - 150 g;
- asparagus taum - 250 g;
- zaub txhwb qaib;
- radish - 45 g;
- qej clove;
- mayonnaise;
- txiv qaub kua txiv.
Npaj
Hnub ua ntej cov khoom qab zib npaj, soak chickpeas nyob rau hauv dej txias thiab tawm mus rau swell. Boil lub nplaum taum kom txog thaum muag muag. Npauj npauj asparagus hauv dej npau npau li 4 feeb, tom qab ntawd ncuav cov pods nrog cov dej uas tau tso rau kom cov txheej txheem ua noj. Yog hais tias lub taum yog loj heev, txiav nws nyob rau hauv ib nrab los yog peb pieces. Thaum lub taum thiab chickpeas tseem sov, sib tov lawv ua ke, ntxiv parsley thiab sliced radish. Nyob rau hauv lub stupa RUB qej nrog ib pinch ntawm hiav txwv ntsev thiab dub kua txob, mix qej nrog mayonnaise, txiv qaub kua txiv mus saj thiab dej, nyob rau hauv uas blanched taum. Lub caij qhib cov zaub xam lav thiab pab tam sim ntawd.
Kua zaub nrog taum asparagus - daim ntawv qhia
Yog tias koj xav noj cov tais diav los ntawm cov noob taum asparagus, ces nws zoo dua yog tsis pom kua zaub. Nyob rau hauv ib zaug txog ob delicious recipes nyeem hauv qab no
.Cov khoom xyaw:
- butter - 42 g;
- qej cloves - 2 pcs.;
- leek - 95 g;
- dawb dos - 90 g;
- celery - 85 g;
- txiv lws suav rau hauv nws tus kheej kua txiv - 820 g;
- zaub broth - 500 ml;
- carrots - 70 g;
- spinach - 50 g;
- asparagus taum - 130 g;
- cheese.
Npaj
Spagering dos nrog qej, carrots, celery thiab leeks, ntxiv txiv lws suav rau lawv nyob rau hauv lawv tus kheej kua txiv, ncuav nyob rau hauv broth thiab mix. Thaum cov kua ua tau rau ib lub rhaub dej, txo lub cua sov kom nruab nrab thiab tso txhua yam rau languish hauv lub hau rau 20 feeb 5 feeb ua ntej yuav ua noj ua haus, muab cov noob taum asparagus, thiab rau ib feeb - ib qho av tshiab. Ua zaub mov rau cov kua zaub kom ntau ntawm cov zaub thiab grated cheese nyob rau sab saum toj.
Kua zaub nrog asparagus taum thiab nqaij npuas kib
Cov khoom xyaw:
- butter - 25 g;
- nqaij sawb - 300 g;
- dawb dos - 90 g;
- qos yaj ywm - 200 g;
- broth - 1 l;
- qej cloves - 2 pcs.;
- dawb taum (kaus poom) - 200 g;
- asparagus taum - 200 g;
- spinach - 300 g.
Npaj
Nyob rau melted butter Fry lub slices ntawm nqaij sawb mus rau ib tug crunch, hloov nws mus rau ib lub phaj, thiab on lub drowned rog peb dhau dos thiab qej. Tom qab 2 feeb mus rau lub kib peb ntxiv qos yaj ywm thiab sau nws nrog broth. Lwm 10 feeb thiab koj muaj peev xwm muab cov kaus poom noob taum nrog spinach thiab pods ntawm taum asparagus. Ntxiv cov txuj lom thiab tuav cov kua zaub nrog rab riam. Pab nrog nqaij npuas kib nqaij nyoo.