Alkaline noj cov zaub mov - zoo li cas, cov zaub mov rau ib lub lim tiam kom poob phaus

Ua ib qho tag nrho cov hom phiaj kom poob phaus thiab txhim kho lub cev, yuav siv tau cov khoom noj alkaline. Nws yog nrov heev ntawm cov hnub qub hauv Hollywood. Nws muaj qee qhov kev cai ntawm cov cai thiab cov npe ntawm cov khoom tsim nyog thiab tsim kev puas tsuaj uas tsim nyog paub txog thiab nqa mus rau hauv tus as khauj.

Alkaline noj haus - kev tshawb nrhiav

Txoj kev sib kis ntawm qhov txheej txheem no yog vim muaj ib tus kws kho mob los ntawm Amelikas Yaj Yang, uas tau luam tawm phau ntawv "Miracle pH". Nws tau dhau los ua neeg nyiam heev, vim tias coob tus neeg yuav poob phaus. Robert Young qhia rau peb hais tias kev noj zaub mov tsis haum alkaline pab daws teeb meem ntau ntawm kev ua txhaum ntawm acid acid base . Qhov pH li qub yog nyob rau hauv qhov ntau ntawm 7.35-7.45. Yog tias cov indices siab dhau, muaj acidification ntawm cov ntshav, ua rau lub cev tsis zoo ntawm cov metabolism, ua haujlwm ntawm lub plab zom hnyav thiab kev pheej hmoo ntawm kev tsim cov kab mob sib txawv.

Qhov nyiaj tshuav hauv lub cev yog txiav txim siab los ntawm cov khoom siv uas tib neeg siv. Lawv tuaj yeem muaj thaj tsam acidic lossis alkaline. Qhov txawv lies nyob rau hauv qhov tseeb hais tias lub acid acid ua rau tsim ntawm co toxins, thiab alkaline - neutralizes teeb meem tshuaj thiab txhawb rau kev txhim kho ntawm lub cev. Cov kws tshawb fawb tau txiav txim siab tias qhov zoo tshaj plaws ntawm cov khoom yog 30% cov kua qaub thiab 70% alkaline.

Vim li cas thiaj yog kev noj haus alkaline?

Yuav kom tau txais txiaj ntsim los ntawm txoj kev mus cuag kev noj haus, nws yog ib qho tsim nyog yuav tau kawm peb lub lis piam. Yog tias ib tug neeg zoo li tsis tau zoo, ces koj yuav tsum nrog tus kws kho mob tham. Kev noj tshuaj acid-base, yog tias zoo xyuas, muab cov qhab nias li no:

  1. Qee lub sijhawm ua haujlwm hauv lub nruab nrog cev, ntxuav thiab txhim kho lub cev.
  2. Tseg kom muaj zog tiv thaiv thiab txhim kho kev tiv thaiv. Kev noj haus tseem ceeb rau normalizing ua hauj lwm ntawm lub plawv thiab cov hlab ntsha.
  3. Positively raug rau cov tawv nqaij, plaub hau thiab cov rau tes.
  4. Zoo txaus rau kev ua hauj lwm ntawm lub paj hlwb, pab tsis nco txog insomnia, nervousness, irritability thiab kev nyuaj siab.
  5. Muab lub zog thiab ua kom muaj kev ruaj siab ntxiv.

Alkaline noj cov zaub mov tsis zoo

Yog hais tias lub hom phiaj yog poob phaus, ces cov khoom noj alkaline zoo tagnrho rau qhov kev xaiv no. Nrog nws pab, koj tuaj yeem ntxuav lub plab hauv plab los ntawm cov teeb meem tshuaj phem thiab cov kua xau. Tsis tas li ntawd, ib qho khoom noj alkaline los ntawm ntau tshaj qhov hnyav txhawb rau cov tsuj roj ntawm cov metabolism hauv thiab qhov system digestive, yog li koj tuaj yeem tsis nco txog dab tsi yog tsam plab thiab flatulence.

Cov khoom noj Alkaline rau gout

Kev txwv ntawm kev siv cov tshuaj kua qaub uas muaj cov tshuaj yuav pab tau rau cov neeg uas muaj tus kab mob xws li gout. Nrog rau qhov teeb meem no, muaj ib qho kev nce ntxiv ntawm cov ntsev ntawm uric acid nyob rau hauv lub pob yas qej thiab pob lub cev. Kev noj tshuaj acid-puag rau ib lub hlis yog tsom rau kev txo hwj chim ntawm purines. Tsis tas li ntawd, muaj kev tiv thaiv los ntawm teeb meem tshuaj thiab kev tuaj yeem nrog cov vitamins thiab minerals. Alkaline noj cov kab mob hauv cov pob qij txha xws li cov cai xws li:

  1. Nws yog ib qho tseem ceeb kom tsis txhob siv ntsev, yog li tus nqi txhua hnub yuav tsum tsis pub ntau tshaj 10 g.
  2. Ua kom tsis txhob noj cov hmoov nplej, qab zib thiab khoom noj ceev.
  3. Cov ntawv qhia zaub mov yuav tsum muaj cov khoom siv roj tsawg.
  4. Alkaline diet rau pob qij txha qhia tias koj yuav tsum tsis txhob yoo mov thiab overeating, thiaj li noj tau cov zaub mov - 4-5 zaug.

Alkaline noj haus hauv oncology

Tsis ntev los no, cov ntaub ntawv tau nthuav tawm tias mob khees xaws tsuas yog nyob hauv ib qho chaw acidic, yog li koj yuav tsum tau khoov ntawm cov khoom noj alkaline. Qhov tseeb, cov kws tshawb fawb tau pom tias kev noj zaub mov tsis haum nrog alkaline, yog vim kev tshawb nrhiav tau pom tias cov kab mob sib kis hauv ib cheeb tsam uas yog tus cwj pwm ntawm ib qho pH, thiab qhov no yog 7.4. Muaj, qog hlob sai dua nyob rau hauv cov kua nruab nrab, tab sis nws yog tsim los ntawm cov hlwb cancer lawv tus kheej. Peb xaus lus tias cov khoom noj tsis haum alkaline tsis pab nrog oncology.

Cov khoom noj uas muaj roj ntsha nrog rau gastritis

Yog tias kev kuaj mob - gastritis nrog cov kua qaub siab, ces koj yuav tsum hloov kho koj cov zaub mov. Ib qho kev noj haus alkaline rau kev noj qab haus huv, uas txo lub acidity ntawm lub cev, yog tseem ceeb nyob rau hauv no ua lag ua luam. Vim nws cov nyhuv, kev ua haujlwm ntawm lub plab thiab qhov ceev ntawm cov txheej txheem metabolic tau zoo tuaj. Raws li qhov txiav npluav, ci ntim, zaub mov, ntsev, pickled, kib, ntsim thiab roj dawb.

Alkaline noj nrog urolithiasis

Thaum tsim cov pob zeb, cov kws kho mob muab cov kev kho kom haum thiab pom zoo kom hloov kho rau cov ntawv qhia ua ib txwm. Cov khoom noj uas muaj Alkaline nrog pob zeb pab kom tshem tau cov kab mob thiab tiv thaiv rov qab kis ntawm tus kab mob. Nws yuav tsum tau nyob rau hauv lub siab hais tias rau txhua hom ntawm pob zeb muaj cov cai rau kev noj haus:

  1. Nrog oxalates . Qhov teeb meem tshwm sim nrog kev ua ntawm oxalic acid thiab nws yog ib qho tseem ceeb uas tswj cov khoom noj uas muaj vitamin C. Nws yog ib qho tseem ceeb kom muaj cov khoom noj khoom haus nplua nuj hauv B vitamins, thiab txiv hmab txiv ntoo thiab zaub.
  2. Nrog urolithiasis . Lub pob zeb yog tsim nrog muaj zog concentration ntawm uric acid. Cov zaub mov ntawm alkaline yuav tsum muaj xws li cov khoom noj siv mis, txiv hmab txiv ntoo, cereal thiab cov khoom noj uas muaj ntau ntawm ascorbic acid.
  3. Nrog phosphate pob zeb . Ua cov pob zeb nrog cov ntsiab lus ntawm calcium thiab magnesium ntsev. Tsis kam siv cov khoom noj siv mis, tab sis cereals, legumes, protein ntau thiab zaub ntsuab, thiab tseem qaub berries yuav tsum tau nyob hauv kev noj haus.

Alkaline (khoom noj khoom haus) - rooj noj mov

Thaum npaj khoom noj, nws yog ib qhov tsim nyog yuav tau them sai sai rau cov khoom tseem ceeb rau txo acidity:

  1. Cov zaub ntsuab . Yuav kom txo tau cov pH, celery, dill, parsley thiab lettuce yog tshwj xeeb tshaj yog tseem ceeb.
  2. Txiv qaub . Txawm hais tias nyob rau hauv nyob rau hauv muaj pes tsawg leeg ascorbic acid , thaum digested, citrus kis mus rau hauv ib qho chaw alkaline.
  3. Raw paus qoob loo . Nws muaj xws li cov khoom noj uas alkaline, cov khoom uas sai sai cov kua qaub qaum, nws muaj peev xwm beet, radish, carrots, parsley root thiab thiaj li.
  4. Avocado . Cov txiv hmab txiv ntoo sai sai no rov qab pH tshuav, thiab nws kuj muaj cov roj qab thiab antioxidants.
  5. Celery . Nyob rau hauv kev noj haus alkaline, koj tuaj yeem muaj xws li hauv paus thiab stems, uas normalize alkaline keeb kwm yav dhau, thiab yog cov khoom ntawm cov vitamins thiab minerals.

Alkaline noj zaub mov - zaub mov rau lub lim tiam

Ua ib qho kev noj haus, nws yog ib qho tsim nyog yuav tsum tau coj los siv rau hauv tus xov tooj ntawm cov kev cai tseem ceeb:

  1. Cov ntawv qhia zaub mov yuav tsum yog 4/5 muaj cov khoom xyaw alkaline thiab 1/5 ntawm acidic.
  2. Cov khoom raug pom zoo los ua kom yog: stew, cook and steam.
  3. Alkaline noj cov zaub mov, cov khoom noj uas tau ua ntawm nws tus kheej, txhais tau hais tias siv cov cereal cereals thiab kev noj qab nyob zoo. Ua li no tsawg kawg yog 3 zaug ib lub lim tiam.
  4. Deficiency ntawm protein yog compensated nrog zaub protein, piv txwv li, txiv ntseej, taum thiab noob.
  5. Noj nws yog tsim nyog nws yog feem ntau, uas yog tsib zaug hauv ib hnub, thiab lub xeem noj mov yuav tsum dhau tsis dhau, tshaj li 3-4 ch.
  6. Cov khoom noj uas Alkaline txhais tau hais tias tswj xyuas cov dej kom zoo, yog li, ib hnub koj xav haus tshaj 2 liv dej.

Ua kom yooj yim rau kev noj zaub mov, peb xav tshuaj xyuas ob peb tus qauv. Kev xaiv tus xov tooj 1:

Kev xaiv tus xov tooj 2: