Nqaij los ntawm squids , nrog rau lawv cov qab ntxiag saj, qis calorie cov ntsiab lus thiab yooj yim ntawm ua noj ua haus, delight eaters nrog lub fact tias lawv muaj chav nrog ntau ntau yam khoom. Ib qho ntawm cov pov thawj ntawm daim ntawv no tuaj yeem yog cov zaub xam lav nrog squid thiab nceb, uas peb yuav tham txog hauv tsab xov xwm no.
Zaub xam lav nrog squid, nceb thiab qe
Cov khoom xyaw:
- champignons tshiab - 250 g;
- squid carcasses - 400 g;
- qe - 3 daim;
- zaub roj;
- Walnuts - 1 handful;
- nyuaj cheese - 80 g;
- mayonnaise - mus saj;
- ntsev, kua txob - mus saj;
- zaub ntsuab.
Npaj
Squid carcasses yuav tsum tau muab ntxuav ua ntej, nws yog qhov yooj yim ua qhov no raws li nram no: tag nrho cov thawed carcasses yog poured nrog boiling dej thiab sai sai muab rho, ces muab tso rau hauv ib lub tais ntawm dej khov dej. Nyob rau tib txoj kev ua ke yuav npaj tau rau hauv tib seem, tawm hauv kev muag zaub hauv dej npau npau li ib feeb, thiab tom qab ntawd rov qis rau hauv dej txias. Tom ntej no, lub tev ncoo tev yuav tsum txiav mus rau hauv ib ncig.
Cov qe npau npau tawv, ntxuav, txias thiab chop. Nceb finely chopped thiab kib nyob rau hauv zaub roj, neeg nyiam heev ntawm dos ntawm no theem tau ntxiv nws. Ceev grind nyob rau hauv ib tug kasfes grinder los yog blender. Cheese yog rubbed on ib tug loj grater.
Sib tov tag nrho cov khoom xyaw ua ke, lub caij nrog mayonnaise thiab sprinkle lub tiav lawm zaub xam lav nrog grated neeg rau. Peb noj zaub xam lav nrog nceb , squids thiab cheese, dai nrog zaub.
Daim ntawv qhia rau lean zaub xam lav nrog squid thiab nceb
Cov khoom xyaw:
- squid - 400 g;
- qos yaj ywm - 200 g;
- dos - 1 pc .;
- nyob kas poom pob kws - 150 g;
- marinated champignons - 180 g;
- zaub ntsuab;
- tshiab dib - 1 daim;
- ntsev, kua txob;
- lean mayonnaise los yog zaub roj.
Npaj
Lub cev ntawm cov khib nyiab raug muab ntxuav thiab muab zom rau hauv cov dej qab ntsev kom ntev li 1 feeb. Siav squid yog txiav mus rau ib nrab ntawm ib ncig. Qos yaj ywm yog siav nyob rau hauv ib tug Uniform kom txog thaum muag muag, tom qab uas peb tev nws los ntawm daim tawv nqaij thiab txiav mus rau hauv cubes. Dib yog txiav nyob rau tib txoj kev. Sib tov npaj cov khoom xyaw nrog cov kaus poom pob kws thiab hlais marinated nceb. Peb txhawb nqa cov zaub xam lav nrog zaub txhwb qaib, ntsev thiab kua txob.
Ib qho hnav khaub ncaws rau peb cov zaub xam lav ntawm squid nrog nceb thiab cucumbers muaj peev xwm ua ib tug lean mayonnaise los yog zaub roj, tov nrog txiv qaub kua txiv nyob rau hauv ib qho ratio ntawm 1: 1. Ua ntej pab, lub tais yuav tsum pre-txias.
Zaub xam lav nrog squid thiab pickled nceb
Qhov no nyias nyias nyias yog qhov zoo rau lub khob ntawm caw los sis npias rau hnub kub. Fresh thiab hearty, nws yuav yog qhov koj nyiam noj su rau hnub so caij ntuj sov.
Cov khoom xyaw:
- hmoov nplej - 1 yam khoom;
- ntsev - 1 teaspoon;
- lub teeb npias - 1/2 st.
- kua txiv thiab txiv qaub taum 1;
- squid - 2 lub cev;
- marinated nceb - 150 g;
- arugula - 1 pawg;
- zaub roj - rau kib;
- txiv ntseej roj - mus saj.
Npaj
Carcasses ntawm squid yog them nrog boiling dej thiab ntxuav, ces sai sai txias thiab txiav mus rau hauv ib ncig. Hmoov qhuav thiab sib tov nrog ntsev, ncuav qhuav sib tov ntawm lub teeb npias, sib ntxiv nrog txiv qaub zest thiab ib nrab ntawm tag nrho cov kua txiv hmab txiv.
Peb sov lub roj zaub hauv ib lub lauj kaub. Squids yog dipped nyob rau hauv ib tug npias batter thiab kib nyob rau hauv roj kom txog thaum Golden xim av, ces kis rau hauv daim ntawv ntswg, cia ntws tawm rog.
Marinated nceb yog txiav mus rau hauv paib. Rukkolu seasoned nrog lub remnants ntawm txiv qaub kua txiv tov nrog roj, ntsev thiab kua txob. Nyob rau lub cushion ntawm arugula peb kis lub squid rings thiab nceb. Ntxiv cov phaj no tuaj yeem ua cov paib ntawm cov cheese, cov txiv lws txiv qhuav los yog lwm yam khoom hauv marine, xws li khaw los yog qwj nplais. Ua rau zaub xam lav sov, sai li sai tau tom qab ua noj ua haus.