Yuav ua li cas xaiv ib qhov cub - Kuv yuav tsum xyuam xim li cas?

Dietitians thiab cov kws kho mob kev ua noj yog pom zoo raws li qhov zoo tshaj plaws, vim hais tias nws khaws cov nyiaj pab ntau tshaj plaws hauv cov khoom. Yuav tsum tau noj ua li no, txawv cov tais diav, koj yuav tsum paub yuav ua li cas xaiv qhov cub, vim cov khw muag khoom muaj ntau hom kev xaiv.

Twg yog cov zoo dua, hluav taws xob lossis roj?

Rau lub tshuab tsis tu siab, nws yuav tsum raug xaiv, tsom rau qhov tsis yooj yim thiab lawv tus kheej nyiam. Chav ua tau nthuav tawm nyob rau hauv ob versions: roj (zoo li ib lub lauj kaub) thiab hluav taws xob. Txhua lub cuab yeej muaj nws txoj kev zoo thiab kev xav, sib piv uas yuav pab ua qhov kev xaiv zoo. Qhov zoo ntawm cov roj cooker:

1. Rau cov neeg uas xav siv cov chav ua noj ua haus rau cov roj qhov muag , nws muaj nqis taw qhia tias kev ua lag luam muaj ntau yam nrog ntau hom ntim, tab sis txawm tias qhov no tsis cuam tshuam txog tus nqi qis dua nrog cov kev khiav hauj lwm ntawm lub network.
2. Qhov yuav tsum tau kho yog tsawg kawg.
3. Nws yog ywj siab ntawm qhov hluav taws xob network.

Nyob rau hauv kev sib piv nrog xws li ib tug xov tooj ntawm qhov zoo, qhov tsis zoo ntawm ib lub cooker roj tsawg dua:

1. Tus ntaus tsis tuaj yeem khiav lag luam tsis muaj phaj.
2. Cov khoom noj yog siav sai heev, tab sis ntau dua yog qhov sov kho.

Nyob rau hauv ntau cov khoom muaj nthuav tawm, ua hauj lwm los ntawm cov hluav taws xob network. Yuav kom nkag siab tias yuav tsum xaiv qhov ncaj ntawm qhov tob, xav txog qhov zoo ntawm qhov kev xaiv no:

1. Muaj ntau yam ntxiv.
2. Siv cov cuab yeej tsuas thiab cov khoom noj yog ntau dua.

Nws muaj ib tug txheej txheem uas ua haujlwm hauv lub network, thiab nws cov kev tsis txaus siab :

1. Ib tus nqi siab, uas nyob ntawm tus qauv thiab pes tsawg tus ua haujlwm.
2. Kev siv hluav taws xob ntau dhau lawm lawv lub cev, tawm tsam nrog cov roj txawv, piv txwv li, vim tias lub hwj chim ua tau zoo.
3. Yog tias koj sib piv qhov ntev, ces lub tshuab hluav taws xob ntau dua.

Hom Tshuaj

Hauv cov khw koj tuaj yeem pom ntau txoj kev xaiv rau cov khoom siv ua noj haus. Yuav yog kev vam meej thiab tsis tau tu siab nyob rau hauv lub neej yav tom ntej, koj yuav tsum paub yuav ua li cas xaiv ib lub zog:

1. Lub zog. Qhov ntsuas yog txawv ntawm 400 rau 2000 watts. Qhov ntau dua tus nqi, qhov ua kom sai dua cov zaub mov yuav tsum npaj, tab sis tus nqi kuj yog siab dua. Xaiv yog nyob ntawm seb muaj pes tsawg tus tais, yog li rau ib qho khoom siv nrog peb daim ntawv pov thawj ntawm 3 liv, 900 watts yuav txaus.
2. Cov nab npawb ntawm cov tais. Cov nab npawb ntawm cov ntim txiav txim tias muaj pes tsawg daim lauj kaub tais diav noj tau ib zaug. Xaiv lawv cov me nyuam raws li qhov xav tau ntawm tsev neeg. Nws pom zoo kom muaj ib lub tais tsim rau cov cereals. Raws li cov pallets, nws yuav ua tau ib los yog nyob hauv txhua lub khob, ces cov ntxhiab tsw thiab kua txiv yuav tsis sib tov.
3. Kev siv zog ua cooker. Pab tau xaiv yog cov nram qab no ntxiv: kev muaj peev xwm ntxiv dej thaum lub caij ua noj, kev tiv thaiv los ntawm overheating, qhia qib ntsuas, kub kub, pib qeeb thiab "Quick steam."

Chav Taub Txawv Chav Tua Tsiaj

Cov khoom siv zoo li no feem ntau yog siv los ntawm leej niam uas muaj me nyuam yaus. Nrog lawv pab, koj tuaj yeem npaj zaub mov noj rau tus menyuam, thiab npaj nws yuav nyob hauv nws cov kua txiv hmab txiv ntoo. Cov cuab yeej yuav muaj peev xwm tswj tau cov khoom sib txawv, los ntawm cov zaub muag muag kom nqaij. Yog tias koj txaus siab rau hom blender-steamer zoo dua los xaiv lub tsev, ces nws tsim nyog hais txog ob peb cov lus tseem ceeb ntxiv: qhov tsim ntawm cov khoom noj khoom haus thiab cua sov ua tiav cov zaub mov tiav.

Chav ua nrog microwave muaj nuj nqi

Cov tshuaj Microwave ncau tau ntau xyoo. Cov txheej txheem nrog ob chav boiler kuj muaj xws li ib lub khob ntim dej, ib lub khib nyiab thiab ib qho tais tshwj xeeb. Cov tswv yim seb yuav xaiv ib qho rau koj lub tsev nyob rau saum toj no, tab sis koj kuj yuav tsum paub txog cov txiaj ntsim kev pab: cov zaub mov ua noj tau npaj ntau dua, koj muaj peev xwm sterilize cov tais diav, thiab cov khoom ntxuav hauv cov tshuab ntxuav tais diav. Nws yog tsim nyog xav tias qhov nqi ntawm cov cuab yeej zoo li no yuav ntau dua, uas rau ntau tus xaiv ua ib qho tsis zoo.

Chav ua mov nrog cov kua pleev tsev

Tus ntaus ntawv yog npaj los ntawm cua kub dej, uas yog nyob rau hauv ib lub tank tshwj xeeb thiab nws ua hauj lwm raws li lub hauv paus ntawm tus qauv. Kev xav txog yam dab tsi xaiv kom tau qhov ntsuas, nws yog qhov yuav tsum tau xav txog qhov kev xaiv no, uas muaj ntau qhov zoo: ntau lub zog, koj tuaj yeem noj hauv ib lub tais thiab cais cov khob, kev siv zog tsawg tsawg thiab yooj yim siv. Cov kev poobsiab yog xws li muaj qhov cub thiab qhov pom ntawm lub sijhawm dhau sijhawm. Lub sijhawm ua haujlwm nws tseem ceeb heev kom saib xyuas cov dej nyob hauv lub tank.

Zoo tshaj Tuam Txhab Cov Tuam Txhab Uas Tuav

Lub assortment ntawm xws khoom siv yog dav thiab nws tsis pom zoo kom txuag rau zoo thaum muas. Nrhiav kom paub seb yuav xaiv ib qho twg, ib qho yuav tsum paub qhov txawv li cov tuam ntxhab:

1. Tefal. Seev muaj ntau yam khoom ntxiv thiab volumetric baskets. Cov neeg tau txais kev pabcuam nco txog kev ua haujlwm zoo thiab kev pabcuam ntev.
2. Philips. Nyob ntawm tus nqi pheej yig, koj tuaj yeem muas khoom siv nrog ntau lub luag haujlwm uas yuav kav ntev dua ib xyoos.
3. Moulinex. Xaiv qhov twg lub thawv zoo dua, nws yog tsim nyog hais txog qhov chaw lag luam zoo no, ntawm cov qauv uas koj tuaj yeem nrhiav cov khoom siv sib txig sib npaug.