Ib lub ncuav los yog pea porridge nrog rau txoj kev npaj yog ib qho tseem ceeb heev, nplua nuj thiab cua tais. Thaum nws siv, lub cev yog ntxiv nrog ib pawg ntawm cov vitamins, qhov tseem ceeb hais, amino acids thiab antioxidants. Tshwj xeeb yog tseem ceeb yog ib tug pea nrog nce qab zib cov ntsiab lus nyob rau hauv cov ntshav los yog metabolic mob.
Tom ntej, peb yuav qhia koj seb yuav ua li cas ua noj thiab ua noj nyob rau hauv ib lub lauj kaub rau hauv ib lub saucepan, thiab yuav ua li cas ua noj nws nyob rau hauv ib lub multivarquet tsis muaj soaking nws.
Yuav ua li cas kom raug thiab sai sai rau noj ib lub lauj kaub nyob rau hauv ib saucepan?
Cov khoom xyaw:
- qhuav peas - 210 g;
- lim dej - 980 ml;
- ntsev loj - 10 g.
Npaj
Tshwj xeeb yog tseem ceeb yog ib khob ntawm tag nrho pea tsis peeled peas. Tab sis xws li ib yam khoom yuav tsum tau ua ntej npaj. Nws yuav tsum tau muab yaug kom yaug hauv cov dej ntws thiab nchuav dej txias, noj plaub ntawm nws qhov chaw mus rau hauv ib feem ntawm cov noob taum. Tom qab kaum ob teev ntawm soaking tus dej yog drained, peas ib zaug dua ntxuav thiab poured nrog dej huv hauv ib lub thick-walled lauj kaub, cauldron los yog saucepan.
Ib co cooks pom zoo kom muab cov peas hauv tib dej uas nws tau ntub lawm. Tab sis peb tsis xav kom ua qhov no. Qhov ntau yog tias peas nyob rau hauv tus txheej txheem ntawm o tawm cov khoom tso rau hauv cov dej uas feem ntau ua rau fermentation nyob rau hauv cov hnyuv thiab, vim li ntawd, ua rau flatulence. Kev ntxuav ntxiv tom qab so so yuav pab txo kom txhob muaj qhov tsis zoo tshwm sim kom tsawg.
Peb muab lub nkoj tso nrog taum mog thiab dej rau ntawm qhov hluav taws kub thiab tom qab npau peb ua noj rau ib teev. Rau li tsib feeb ua ntej qhov kawg ntawm kev ua noj ua haus, peb tau ntxiv qaub qaub los saj.
Yog tias xav tau, koj tuaj yeem ua ntxiv rau cov khoom noj uas twb tau npaj lawm nrog kib dos nrog nqaij npuas kib los yog nqaij npuas.
Yuav ua li cas noj ib lub lauj kaub kub hauv ib qho multivarker tsis tau soaking sai sai?
Cov khoom xyaw:
- qhuav peas - 270 g;
- lim dej - 790 ml;
- dos teeb - 95 g;
- sunflower roj refined - 35 ml;
- butter - 35 g;
- soda khoom noj - nyob rau hau ntawm rab riam;
- ntsev loj - 10 g.
Npaj
Ib lub lauj kaub kub siab heev ua tau npaj rau hauv ib qho chaw tsis muaj dej sov so. Ua li no, fais rau hauv ib lub tais uas muaj ntau lub ncuav qab zib rau ntawm lub hnub ci tsis muaj roj-dawb paug, txiav nws mus rau hauv me me thiab muab lub cuab yeej rau "Frying" lossis "Baking". Tom qab no, ntxiv lub peas ntxuav nyob rau hauv khiav dej mus rau ruddy dos, ncuav nyob rau hauv lub purified dej, muab butter thiab ib pinch ntawm dej qab zib. Nws yog qhov tom kawg uas yuav rub lub zom ntawm peas thiab zoo heev txo lub sij hawm ntawm kev npaj ntawm pea porridge.
Hloov cov khoom siv rau hom "Beans" thiab noj cov pots li ntawm ib teev. Tom qab lub teeb liab, qhib lub hau ntawm lub cuab yeej, ntxiv ntsev rau lub porridge thiab muab nws kaum feeb rau ciav rau hauv "Cua Kub" hom.
Yuav ua li cas ua noj ib tug delicious kub qos nrog lws suav?
Cov khoom xyaw:
- qhuav crushed peas - 520 g;
- lim dej - 1,1 l;
- dos teeb - 95 g;
- carrots - 95 g;
- lws suav muab tshuaj txhuam - 65 g;
- refined sunflower roj - 55 ml;
- butter - 25 g;
- laurel nplooj - 1-2 daim;
- condiments;
- smoked salo - 90 g;
- ntsev loj - 10 g.
Npaj
Ua ntej yuav ua noj ua haus, yaug qhuav taum qhuav hauv qab dej txias thiab ncuav rau hauv kaum tsib
Thaum lub sij hawm no peb txiav me me me ntawm smoked salo, smoothed dos thiab carrots, kis zaub nrog lard nyob rau hauv ib tug butter melted nyob rau hauv ib lub lauj kaub frying thiab cia lawv xim av thiab Fry kom txog thaum muag. Tam sim no ntxiv lws suav muab tshuaj txhuam thiab dhau nws tag nrho ua ke rau ib feeb.
Npaj porridge ntxiv ntsev rau saj, ntxiv seasonings thiab Fry, sib tov, boil, nplawm, lwm tsib rau kaum feeb, thiab peb tuaj yeem pab.