Yog tias koj nkees ntawm lub qe qe li niaj zaus, ces, tsis tas yuav siv zog tshwj xeeb, koj tuaj yeem ua zaub mov tsis qab tsis txaus - qe qe. Yuav kom muaj ntau yam khoom noj khoom haus, ntxiv cov zaubmov ntxiv rau cov qe, cov nqaij thiab zaub, thiab cov cheese thiab cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo, yog li ua rau zaubmov noj zaubmov ntxiv, nrog rau cov vitamins thiab tsim ntau thiab ntau yam qabtau ntawm cov phaj no.
Muab cov koob tshuaj tsw qab uas tsis tuaj yeem ua tiav thaum ua noj ua haus hauv lub lauj kaub tais diav, nws ua noj hauv qhov cub, ci, raws li txoj cai, rau peb caug feeb plaub caug feeb ntawm qhov kub ntawm 200 degrees. Lub saj ntawm no zaub mov yog tsuas yog unmatched. Tau, tej zaum koj nco ntsoov cov lush omelets uas peb tau muab rau hauv kindergarten lossis tom tsev kawm ntawv. Cooks siav nyob rau hauv no txoj kev, yog li ras txhua lub sij hawm lub pomp ntawm zaub mov.
Yuav ua li cas npaj ib tug zoo kawg ntawm omelet nyob rau hauv qhov cub, peb yuav qhia rau koj nyob rau hauv kev nthuav dav hnub no.
Kev npaj ntawm ib tug delill omelette nyob rau hauv qhov cub
Cov khoom xyaw:
- qe - 6 pcs;
- Mis (3,2% ntawm cov roj cov ntsiab lus) - 300 ml;
- butter - 50 g;
- ntsev - 0,5 tsp.
Npaj
Nyob rau hauv ib lub tais loj ntawm ib qho me me, tsav hauv qe, ntxiv mis nyuj, ntsev, thiab sib tov nrog rab diav rawg lossis txhaws kom txog thaum tus, tab sis tsis txhob kis tau. Hauv creamy roj smeared nrog ib lub cheeb ntawm li ntawm nees nkaum centimeters, ncuav tawm lub qe nteg thiab ua noj hauv qhov cub preheated rau txog 200 degrees txog plaub caug feeb. Ib qho zoo nkauj lub teeb xim av yuav tsum tau tsim los ntawm saum toj no. Yog hais tias xav, rau xya feeb ua ntej qhov kawg ntawm ua noj ua haus, koj muaj peev xwm sprinkle zaub mov nrog grated cheese.
Ua ib tug qab, lush omelet, siav nyob rau hauv qhov cub sov, txiav rau hauv feem thiab muab ib daim ntawm butter on to top.
Omelette nrog zaub thiab cheese nyob rau hauv qhov cub
Cov khoom xyaw:
- qe loj - 5 pcs;
- qaub cream - 50 ml;
- ib tug me me me zaub marrow - 1 pc .;
- carrots me me - 1 daim;
- Bulgarian kua txob, nyiam dua liab - 1 pc .;
- lws suav medium - 2 pcs.;
- feathers ntawm ntsuab dos - 2 pieces;
- ntsuab parsley - 5 ceg;
- nyuaj piquant cheese - 60 g;
- roj, refined - 3 tbsp. dais;
- grated paprika - mus saj;
- freshly av dub lossis dawb kua txob - mus saj;
- ntsev - mus saj;
- dej - 50 ml.
Npaj
Ntxuav thiab peeled carrots txiav rau hauv cubes thiab Fry nyob rau hauv ib lub lauj kaub frying nrog zaub roj rau peb feeb. Tom qab ntawd ntxiv, tev thiab zom npua, qab qab zib kua qab zib, ntsuab dos, ncuav hauv dej thiab cia rau hauv xya feeb, nplawm qee zaus.
Peb tuav lub qe nrog qaub cream rau splendor, ntxiv zog cheese, ntsev, kua txob hauv av, paprika, tws parsley, roasted zaub, thiab maj mam muab sib tov nws.
Nyob rau hauv ib daim ntawv roj, ncuav tawm lub qe-zaub hnyav, faib cov txiv lws suav txiav rau hauv voj voog, kwv yees li tsib millimeters hauv tuab, thiab noj txog nees nkaum tsib rau peb caug feeb hauv qhov cub rhaub kom 200 degrees.
Tom qab lub sij hawm, peb tawm tawm lub omelet npaj nrog zaub los ntawm qhov cub, txiav rau hauv feem ntawm qhov Desired zoo thiab ua hauj lwm rau lub rooj.
Zaub txhaws thaum npaj khoom noj yuav raug hloov ntawm yuav. Nyob rau hauv lub qe loj, koj tseem yuav ntxiv pre-boiled cabbage, raws li ib tug kob, thiab broccoli los yog eggplant, uas muaj peev xwm yuav muab tso rau ntawm es tsis txhob zucchini. Ib qho khoom muaj txiaj ntsig zoo, muab qe tshwj xeeb rau qe qe muag, yuav luag ua siav los yog ntsuab peas. Qaub cream yuav hloov nrog yoghurt, kefir los yog mis, thiab tshiab parsley yuav ntxiv rau cov zaub basel los yog dill. Ib txheej ntawm cov txuj lom yog ib qho tseem tsis tau sau, koj tuaj yeem tso lwm tus rau koj nyiam. Connect fantasy thiab xyaum ua tej yam. Nyob rau hauv txhua rooj plaub, cov txiaj ntsig yeej yuav pab tau koj.