Hake yog ib qho nquag thiab pheej yig cov ntses, uas yog ib qho yooj yim heev rau kev ua noj. Hake lub pulp, txawm nws rhiab, yooj yim lends nws tus kheej rau ci, frying nyob rau hauv ib lub lauj kaub frying thiab tob-frying, thiab steaming. Pom nws peb noj ob peb yam yooj yim recipes, piav qhia hauv qab no.
Yuav ua li cas ua noj ib fillet ntawm hake nyob rau hauv ib lub lauj kaub frying?
Cov khoom xyaw:
- Hake fillets - 4 pcs .;
- parsley - 1 pawg;
- qaub cream - 1 tbsp. diav;
- Kua kua txiv - 2 tbsp. dais;
- qwj nplais - 500 g;
- butter - 175 g;
- cov kua txiv qaub;
- ntsev, kua txob.
Npaj
Parsley yog siav rau 2 feeb nyob rau hauv salted boiling dej, tom qab uas peb txias cov zaub ntsuab nyob rau hauv dej txias thiab peb RUB nrog ib tug blender mus rau lub sib xws ntawm tuab cream.
115 grams ntawm butter melted nyob rau hauv ib lub lauj kaub frying thiab Fry lub mussels rau nws rau 2 feeb. Thaum kawg ntawm kev ua noj, ncuav lub kua txiv hmab txiv ntoo rau hauv lub lauj kaub rau cov leeg qis thiab muab rhaub rau lwm feeb. Peb hloov shellfish kom txias on ib phaj, tsis txhob hnov qab mus rau ncuav lub kua txiv los ntawm lub lauj kaub.
Peb yaj cov seem ntawm cov roj thiab muab cov hake fillets, seasoned nrog ntsev thiab kua txob, rau hauv lub lauj kaub, txav mus. Tom qab 3-4 feeb, thaum lub fillet them nrog ib tug ruddy crust, muab lawv rau hauv ib lub tais ci thiab ci ntawm 150 degrees rau 2-3 feeb.
Thaum lub sij hawm ua ntaub ntawv, lub fillet ntawm hake yog poured nrog parsley sauce, txiv qaub kua txiv thiab kis mussels tshaj.
Yuav ua li cas delicious mus ua noj ib hake nyob rau hauv qhov cub?
Nyob rau hauv daim ntawv qhia no koj yuav kawm ua li cas yuav ua rau ib tug hake nyob rau hauv ntawv ci nyob rau hauv ib mustard marinade. Ntses, siav nyob rau hauv no txoj kev, muaj ib tug tsawg calorie cov ntsiab lus thiab exceptional saj.
Cov khoom xyaw:
- Hake fillets - 4 pcs .;
- zaub ntsuab;
- ntsev, kua txob - mus saj;
- carrots - 2 daim;
- leeks - 1 daim;
- grain mustard - 1 tbsp. diav;
- zib mu - 3 tbsp. dais;
- Dawb wine vinegar - 3 tbsp. dais;
- ntsev, kua txob - mus saj;
- olive roj - 100 ml;
- kua txiv 1/2 txiv qaub.
Npaj
Cia peb pib nrog kev npaj ntawm marinade. Rau nws, whisk emulsion ntawm vinegar, txiv qaub kua txiv thiab butter. Peb ntxiv mustard , crushed tshuaj ntsuab, zib mu, thiab tseem ntsev nrog kua txob rau cov roj emulsion. Peb hnav lub fillets hauv lub marinade thiab tawm ntawm lawv mus li 15 feeb.
2 nplooj ntawm cov ntaub ntawv pov tseg hauv ib nrab. Nyob rau hauv lub chaw peb nteg tawm ib lub hauv ncoo ntawm crushed zaub, on top ntawm uas peb tso tus ntses fillets. Quav ntawv ci nrog lub hnab ntawv, nchuav rau hauv seem ntawm cov marinade thiab tig cov npoo. Hnab ntawv ntawm cov ntawv ci muab tso rau hauv ib qho preheated rau 190 degrees cub rau 15-18 feeb.
Yuav ua li cas ua noj lub hake hauv batter?
Ua ib lub hake hauv batter, koj tuaj yeem hlais cov ntses ua ke los ua ib qho khoom noj yooj yim rau ib lub tuam txhab loj, los yog koj tuaj yeem kib zaub tag nrho yog tias koj noj rau ib los yog ob peb tug neeg.
Cov khoom xyaw:
- hmoov nplej - 1 yam khoom;
- ci hmoov - 1 teaspoon;
- lub teeb npias - 250 ml;
- ntsev, kua txob - mus saj;
- Hake fillets - 4-6 pieces;
- zaub roj - 500 ml;
- qe - 1 daim;
- txiv qaub kua txiv - 1 tbsp. diav;
- Dijon mustard - 1 tbsp. diav.
Npaj
Peb muab cov hmoov nplej ua ke nrog ib tus hmoov ci thiab sib tov nrog ib tus zoo de ntsev thiab kua txob. Peb ncuav ib lub teeb npias rau hauv qhuav sib tov thiab knead ib tug tuab batter.
Roj yog raug ntim rau hauv cov thawv ntim thiab ntub kom 160 degrees. Yog tias koj tsis muaj tus pas ntsuas kub
Hake fillets yog dipped nrog cov ntaub so tes thiab dipped nyob rau hauv ib tug npias batter. Peb muab qhov tshaj ntawm lub batter mus ntws thiab muab tso rau hauv cov ntses nyob rau hauv lub preheated roj. Sai li qhov heck yog them nrog ib tug Golden crust, tshem tawm nws los ntawm cov roj thiab muab tso rau daim ntawv so tes.
Lub sijhawm ntawd, siv lub zom zaws lub qe, cov kua txiv qaub, mustard, ntsev thiab kua txob ua ib homogeneous ntses. Peb pab ntses nrog ntses rau lub rooj tam sim ntawd tom qab npaj.