Yuav ua li cas ua noj flounder nyob rau hauv qhov cub?

Flounder yog ib qho ntses uas txawv txav nrog lub cev tsis sib haum nrog lub qhov muag tshiab ntawm ib sab. Ua noj nws yuav ua tau ntau txoj hauv kev, thiab nws ib txwm dhau tawm heev muaj kua thiab kev sib tw. Wb paub nrog koj qee yam zaub mov txawv ntawm qhov cub flounder hauv qhov cub.

Flounder nyob rau hauv ntawv ci nyob rau hauv qhov cub

Cov khoom xyaw:

Rau cov ntses:

Npaj

Carcases ntawm flounder yog ntxuav, ntxuav thiab qhuav. Ces dej ntses nrog txiv qaub kua txiv, ntxiv ntsev thiab kua txob mus saj. Nyob rau hauv ib lub tais cais, sib tov qaub cream, tws dill thiab txiv qaub zest ntawm yuav.

Tam sim no muab lub carcass rau ib daim ntawv ntawm ntawv ci, npog nws nrog ib tug uniformly qaub cream sauce thiab sab saum toj tawm lub lws suav txiav rau hauv slices. Tom qab ntawd, sprinkle nrog grated cheese.

Peb qhwv cov ntses rau hauv cov ntawv ci thiab tib txoj kev nrog cov seem uas yog lub cev. Muab lub hnab ntawv tso rau ntawm lub tais ci thiab muab 180 degrees hauv qhov cub kom txog li 25-30 feeb. Zoo, yog tag nrho, tam sim no hloov lub flounder nrog qaub cream, siav nyob rau hauv lub qhov cub, on ib tug zoo nkauj zaub thiab muab tso rau hauv lub rooj festive, dai nrog voj voog ntawm txiv qaub.

Daim ntawv qhia rau flounder hauv qhov cub

Cov khoom xyaw:

Npaj

Flounder yog ntxuav, qhuav nrog ib tug ntswg, sprinkled nrog spices thiab muab tso rau hauv ib lub tais ci. On top, peb npog cov ntses nrog tws dos, grated carrots, muab me me ntawm roj, nphoo nrog grated cheese thiab ci hauv ib qho preheated rau 200 degrees qhov cub rau ib crispy crust txog 20 feeb.

Flounder nrog qos yaj ywm hauv qhov cub

Cov khoom xyaw:

Rau garnish:

Npaj

Flounder raug ntxuav, ntxuav thiab ntxuav kom huv si. Ces txiav cov ntses ua ke, npog txhua yam nrog mustard thiab tawm mus rau impregnate rau 20 feeb. Peeled dos shredded ib nrab ib ncig, carrots rubbed rau ntawm tus tub xeeb ntxwv, thiab tws qej cloves.

Peb nchuav cov roj zaub rau ntawm lub lauj kaub khib nyiab thiab nthuav tawm txoj kab hluav taws xob. Passer nws rau ob peb feeb, ces ntxiv carrots thiab qej. Peb ncuav mog qab zib me ntsis, ntsev, maj mam muab sib tov, nphoo nrog vinegar thiab tshem lub lauj kaub los ntawm qhov cub. Cov npoo ntawm cov flounder kis tau ntawm lub tais ci thiab muab tso rau hauv 10 feeb nyob rau hauv lub qhov cub preheated rau 200 degrees. Tom qab tig cov ntses los nrog lwm sab, muab cov zaub ua si rau saum thiab muab tso rau hauv qhov cub rau lwm 10 feeb ntxiv rau ci.

Thiab lub sij hawm no peb ntxuav qos yaj ywm, txiav nws mus rau hauv me me pieces thiab boil nws nyob rau hauv salted dej. Tom ntej, ua ke lub broth, ntxiv butter butter, finely tws qej, npog nrog lub hau thiab co lub lauj kaub zoo. Cov qos yaj ywm garnish yuav zoo tag nrho peb cov nqaij ntses ci.

Daim ntawv qhia flounder hauv qhov cub

Cov khoom xyaw:

Npaj

Ntses yog tiav, ntxuav thiab marinated nyob rau hauv spices thiab txiv qaub kua txiv. Zucchini txiav rau hauv voj voog, sprinkled nrog ntsev thiab tawm mus rau sawv tawm lub kua txiv, uas yog maj mam drained. Peb kis cov ntses nyob rau hauv ib lub tes tsho, nteg tawm lub voj voog ntawm zucchini, ncuav lawv nrog cov seem txheej marinade, khi rau hauv lub tes tsho, ua ob peb lub nraub qaum nrog ib rab koob thiab ci tais rau 30 feeb ntawm 180 degrees hauv qhov cub. Thaum ua hauj lwm rau ntawm lub rooj, peb kho cov ntses nrog txiav slices ntawm Cherry txiv lws suav thiab txiv ntseej.