Qhov no zoo nkauj txuj lom tuaj rau peb ntawm South Asia thiab hnub no nws yog siv nyob rau hauv txhua txhua lub qab ntawm lub ntiaj teb. Ntawm lub hauv paus yog li 3% ntawm cov roj yam tseem ceeb, 70% ntawm cov organic compounds, nrog rau cov nqi loj npaum li cov vitamins, amino acids thiab ntxhia pob zeb. Koj tuaj yeem siv cov hauv paus tshiab, uas yuav tsum yog xim xim, thiab koj tuaj yeem yuav qaug qoob. Muaj ntau ntau cov khoom tseem ceeb ntawm cov txuj lom no, tiam sis yuav ua li cas haus Ginger los poob phaus.
Ginger + tshuaj yej
Cov kev sib txuas ua ke no ua rau nws ua tau kom tus txheej txheem ntawm poob phaus yooj yim heev thiab zoo. Nyob rau hauv tas li ntawd, qhov no haus dej yog heev yooj yim mus haus dej haus thiab haus nws txawm nyob rau hauv kev ua hauj lwm. Muaj ntau txoj kev xaiv rau kev haus dej ntawm Ginger. Qhov yooj yim yog ntxiv cov hmoov qhuav kom cov tshuaj yej. Qhuav qhiav nyhuv tuaj yeem pom muaj hauv txhua lub khw, tab sis nws yog qhov zoo tshaj rau koj qhov kev xav tau rau lub hauv paus tshiab. Qhov kev xaiv no yog qhov tseem ceeb tshaj plaws, fragrant thiab six. Tam sim no cia saib xyuas seb yuav siv li cas hauv cov tshuaj yej.
Daim ntawv qhia # 1
Siv me me paus, ib qhov twg 3 cm, thiab txiav nws nrog nyias paib, muab lawv nyob rau hauv ib lub thawv, nyob rau hauv uas koj xav tau ncuav 1 liter ntawm boiling dej. Tso dej rau 1 teev kom tau brewed thiab tom qab lub sij hawm no lub tshuaj yej yuav tsum tas yuav lim kom nws tsis cloying. Rau diversify tus haus, koj muaj peev xwm ntxiv txiv qaub thiab zib mu rau nws.
Daim ntawv qhia # 2
Cia peb kawm seb yuav ua li cas haus dej hauv paus ntawm Ginger kom poob phaus sai heev. Ntawm daim card yog qej, uas yog siv rau hauv xws li qhiav tshuaj yej. Nyob rau hauv no variant nws yog ib qhov tsim nyog yuav tau siv txog 4 cm ntawm paus, uas yog txiav mus rau hauv nyias ib daim hlab, thiab 2 cloves ntawm qej. Peb muab tag nrho cov khoom nyob rau hauv ib lub thawv thiab muaj peb xa 1 liter ntawm boiling dej. Kuj tawm mus rau infuse rau txog 1.5 teev, thiab lim. Qhov no haus dej yuav tsum yog qaug cawv tsuas yog nyob rau hauv ib daim ntawv sov.
Daim ntawv qhia # 3
Rau qhov no, peb tshiav qhov yeeb yam xaiv ntawm grater, thiab muab tso rau 2 tbsp. spoons nyob rau hauv ib lub thawv, muaj kuj 1 liter ntawm boiling dej. Nyob rau hauv tib lub thermos koj yuav tsum tau ntxiv ib co mint. Thaum cov dej haus tau txias, ntxiv 50 ml ntawm txiv qaub kua txiv thiab 50 g ntawm zib mu.
Tam sim no koj xav paub yuav ua li cas haus dej hauv paus ntawm Ginger. Cov kws kho mob pom zoo kom siv cov dej no 30 feeb ua ntej noj mov, thiab tom qab. Tab sis yog tias koj xav, ces haus nws thiab tag nrho ib hnub, tsuas yog me me thiab me me me me. Txhua hnub yuav tsum tsis pub dhau 2 liters.
Dab tsi yog daim card?
- Ginger tshuaj yej pab kom cev tsis qab los noj mov. Vim yog cov ntsiab lus ntawm cov protein, koj tsuas dag tau koj lub cev, uas koj twb tau noj, thiab tom qab ntawd thaum lub sij hawm noj pluag mov loj npaum li cas ntawm cov zaub mov noj yog txo kom tsawg.
- Xws li haus yuav txhim kho kev zom mov. Tus nqi noj cov zaub mov yog sai sai rau hauv koj lub cev thiab yuav tsis ua rog. Yog li koj tau txais tag nrho cov zaub mov thiab cov vitamins, as Well as lub zog tsim nyog rau txhua hnub ua hauj lwm.
- Vim yog cov nyhuv me me
tus hnyuv yog sai sai, thiab koj xav tias yooj yim thiab xis. - Ginger pab txoj kev los ntshav, kev siv metabolic thiab cov metabolism. Tag nrho cov co toxins thiab co toxins yog tshem tawm ntawm lub cev. Yog li ntawd, lub cev rov ua dua tshiab, thiab koj xav zoo xwb.
Tam sim no xav txog qhov contraindications rau kev siv cov qhabnias: kev tsis haum, thiab tshwj xeeb tshaj yog rau citrus txiv hmab txiv ntoo; tau los ntshav; txhua tus mob; muaj kab mob plab, gastritis lossis colitis; cev xeeb tub. Ua ntej yuav siv cov dej haus no, nco ntsoov nrog ib tus kws kho mob thiab paub seb koj puas tuaj yeem nqa Ginger. Tam sim no koj paub haus Ceeb kom poob phaus, yam dej haus tau los ntawm nws thiab yam khoom zoo li cas nws muaj, tam sim no nws tshua tsuas yog yuav hauv paus thiab brew delicious tshuaj yej.