Kev ci noj yuav ua tau zoo yog hu ua ib txoj hau kev ntawm kev ua noj ntses. Nyob rau hauv txoj kev, cov ntses tsis tsuas tau txais ib tug ruddy crust thiab ib tug pleasant aroma, tab sis kuj acquires ib tug pronounced saj, uas yog nyuaj rau ua tau nrog lwm txoj kev pab ntawm kev npaj. Txog yuav ua li cas ci ntses nyob rau hauv qhov cub nyob rau hauv kom meej peb qhia nyob rau hauv cov ntaub ntawv no.
Daim ntawv qhia rau cov ntses ci hauv qhov cub
Qhov zoo tshaj plaws txoj kev qhia txog kev saj ntawm ntses yog tsis overdo nrog ntau yam additives. Flavoured tshuaj ntsuab thiab citrus txiv hmab txiv ntoo yog ntau tshaj li txaus siab rau ua qab ci ntses. Yog tias koj raug tsim txom los ntawm lo lus nug ntawm cov ntses yuav tsum tau ci rau hauv qhov cub, ces koj tuaj yeem xaiv los ntawm ntau yam: Dorado, hiav txwv bass, hake, Blue, liab ntses thiab lwm yam salmon, flounder, mackerel thiab haddock. Peb nyiam ib lub fillet ntawm hiav txwv bass.
Cov khoom xyaw:
- fillet ntawm perch (hiav txwv) - 4 pcs. (rau 190 g);
- rosemary stems - 2-3 pcs.;
- lemons - 2 pieces;
- twigs ntawm thyme - 2-3 pcs.;
- qej cloves - 1 daim;
- parsley zaub - 1 tbsp. diav.
Npaj
Pre-unfrozen fillet ntawm perch, nws qhuav thiab qhov chaw on oiled parchment, seasoning nrog ib tug sib tov ntawm ntsev thiab kua txob. Ib ntawm lemons txiav rau hauv voj voog thiab muab tso on top ntawm ntses pulp nrog rau ceg ntawm rosemary. Cia tawm cov ntses kom ci rau 20 feeb ntawm 220 degrees.
Sib tov lub kua txiv thiab zest ntawm lub ntxiv txiv qaub nrog tws thyme, parsley thiab qej. Ncuav cov npaj ntses nrog ntsuab ntses.
Yuav ua li cas ci ntses liab nyob rau hauv qhov cub?
Vim nws cov rog muaj roj, cov ntses liab yog qhov zoo rau kev ci, thiab nws ntau yam thiab nyiam los ntawm ntau flavours yog nrog ntau yam khoom siv ntxiv.
Cov khoom xyaw:
- Sweet mustard - 105 ml;
- salmon fillet - 4 pcs. (200 g txhua);
- qhob cij crumb - 85 g;
- grated Parmesan - 35 g.
Npaj
Tom qab sib tham txog cov ntxhuav liab ntses fillets, grate nws nrog ntsev thiab npog nrog ib txheej ntawm zib mu mustard. Sib tov lub pob tawb nrog grated cheese thiab yob txhua fillet nyob rau hauv qhov sib tov sib xyaw. Muab cov ntses tso rau ntawm daim ntawv ci ci thiab ci rau 20-25 feeb ntawm 180 degrees.
Ntses ci hauv qhov cub nrog cheese
Txhawm rau kom muaj lub rhiab ntawm txhua yam, txawm tias feem ntau yog kev noj haus, ntses fillet yuav pab tau mis. Tom qab ci, ib tug sib tov ntawm mis nyuj thiab melted cheese hloov mus rau hauv ib qho analogue ntawm bechamel ntses , uas ideally complements ntses fillet.
Cov khoom xyaw:
- fillets ntawm dawb ntses - 540 g;
- mis nyuj - 55 ml;
- dos - 55 g;
- butter - 35 g;
- grated cheese - 135 g.
Npaj
Cov ntses ntses tom qab tom qab ziab tshauv tas yog ntsev nrog ntsev thiab muab tso rau hauv ib daim ntawv nplua ntsev. Tom ntej no, cov fillets tau ntim nrog cov mis nyuj, uas muaj cov koob nplooj nplaum thiab xa kom ci tawm ntawm 200 degrees rau 12-15 feeb. Cov phom uas tiav tas lawm yog cov dej txhaws thiab rov qab rau lub qhov cub kom txog thaum kawg tom qab tiav.
Ntses ci nrog qos yaj ywm hauv qhov cub
Nws yog kev tso cai tsis pub ci ntses ntses nyob ib leeg xwb, tab sis mus ua noj tag nrho ntses los ntawm kev tso plab hlaub rau ntawm ib lub ncoo ntawm cov pos nphuab. Ntses, uas yog npaj rau hauv nws txoj kev ua tiav, ib txwm tuaj tawm kua txiv neeg tshaj li qhov ci ntses nws tus kheej.
Cov khoom xyaw:
- tilapia - 6 lub cev;
- qos yaj ywm - 1.4 kg;
- lemons - 5 daim;
- rosemary twigs - 10 pcs;
- qej cov hniav - 12 pcs.;
- ib tug universal tov ntawm spices rau ntses - 2 tbsp. diav.
Npaj
Ua ntej cua ntses nyob rau hauv qhov cub, faib cov qos yaj ywm tub rau hauv cubes, sib tov nrog butter thiab ntsev, thiab tom qab ntawd ci rau 180 degrees rau ib nrab ib teev. Gutted ntses, yaug, thiab tom qab tsim los siv, siv lub caij ntuj qhua. Sau cov kab noj nyob hauv cov ntses lub cev nrog cov txiv qaub kua txiv, qoob loo ntawm qej thiab rosemary sprigs. Muab cov ntses rau ntawm ib lub ncoo thiab ua noj rau 45 feeb ntawm tib lub ntsuas kub.