Nws yuav tsum raug sau tseg hais tias Ginger, coj tuaj rau peb lub teb chaws los ntawm Nyiv Pooj, yog nyob rau hauv zoo kawg hnub no. Tam sim no tus "horned cag" tuaj yeem pom nyob rau hauv yuav luag txhua lub khw, nws yog ntxiv rau ntau yam tais diav thiab dej qab zib. Ntau cov neeg nyiam ua cov ntawv sau qoob loo, nws khaws cia rau ib lub sij hawm ntev, muaj ib tus ntxhiab tsw ntxhiab tsw zoo. Cia peb pom tias yog cov qhiav ciab qhiav pab tau.
Tshuaj muaj pes tsawg leeg ntawm cov qhe
Raws li ib feem ntawm Ginger, muaj ntau cov as-ham tau pom, yog li siv nws txawm tsawg tsawg, koj yuav tau txais txiaj ntsim zoo, tshwj xeeb tshaj yog txij thaum nyob rau hauv daim ntawv marinated nws khaws tag nrho nws cov khoom.
- Ginger yog ib qho ntawm cov vitamins B1, B2, C thiab A, yog li nws yog pab rau cov hlab ntsha, qhov muag, tawv nqaij thiab lub hlwb.
- Cov ntxhia khoom muaj nyob rau hauv rhizome ntawm no nroj tsuag: calcium, potassium, hlau, phosphorus, zinc. Lawv yog cov tsim nyog rau kev tsim kho ntawm cov pob txha cov nqaij, tswj kev ua haujlwm ntawm lub plawv thiab lub cev, los tsim lawv cov nqaijrog.
- Cov khoom siv pabcuam ntawm cov qhob qhob qhob qhob qhab ntawm tus nplua nuj amino acid muaj pes tsawg leeg. Xws li nws tseem muaj qhov tseem ceeb ntawm cov amino acids methionine, lysine, threonine thiab valine, uas tsis muaj kev pom zoo feem ntau.
- Nws Ntsim Saj ntawm Ginger yog yuam txoj cai gingerolu. Cov tshuaj no muaj qhov ua kom sov, ua dej nrog cov qhiav zoo rau kev tiv thaiv thiab kev kho mob ntawm cov khaub thuas, thiab txawm tias gingerol ceev txog cov metabolism, ua haujlwm li ib qho me me laxative, uas yog vim li cas Ginger thiaj nrov ua rau poob phaus.
- Dab tsi yog siv tau yog pickled ginger tsis tau, yog li nws yog lub peev xwm thim cov ntshav, normalize cov roj cholesterol thiab ntshav qabzib, tiv thaiv kev tsim tawm ntawm thrombi thiab atherosclerotic plaques.
- Vim muaj cov roj ntsha tseem ceeb, qhov qhiav stimulates zus tau qhov digestive enzymes thiab yog li pab txoj kev zom mov.
- Nws yog ntseeg tias cov khoom siv ntawm cov nqaij npuas kib tuaj mus rau qhov kev ua me nyuam. Nyob rau hauv cov txiv neej, nws nce potency thiab pab tiv thaiv kev loj hlob ntawm prostatitis, thiab nyob rau hauv cov poj niam ua lub uterus nyob rau hauv lub suab.
Thiab cov khoom siv ntawm cov txiv hmab txiv ntoo uas tau muab khaws cia tsis txwv.
Contraindications rau kev siv
Nws tsis pom zoo noj khoom noj rau cov poj niam cev xeeb tub thiab cov poj niam cev xeeb tub. Tsis tas li ntawd, cov neeg muaj kab mob siab yuav tsum muab pov tseg. Ginger yuav ua teeb meem hauv cholelithiasis, raws li nws ua rau muaj cov kab mob choleretic. Cov neeg uas muaj gastritis, peptic ulcer thiab colitis nyob rau hauv ib theem mob yuav tsum tau tawm tsam nws los ntawm nws. Hypertonics yuav tsum muaj xws li cov qhiav hauv cov zaub mov uas muaj kev xyuam xim, vim nws nce ntshav siab. Thaum kawg, tsis txhob hnov qab txog tus neeg tsis haum siab thiab kev fab tshuaj tiv thaiv yog tias koj sim marine ginger thawj zaug.