Karkad tshuaj yej nyob tsis ntev los no nyob hauv peb thaj av. Nws tones zoo thiab zoo kawg nkaus quenches nqhis dej, nws muaj ib tug yam ntxwv qaub. Kev siv karkade raug ua kev zoo siab hauv lub tebchaws Ancient Egypt. Lub Egyptians ntseeg nyob rau hauv cov khoom zoo ntawm no haus dej thiab txawm sab laug qhuav petals nyob rau hauv lub tombs ntawm pharaohs nrog rau lwm incenses. Karkade tseem hu ua "Sudanese sawv" - qaug paj ntawm hibiscus nroj tsuag, ib tug txheeb ze ntawm lub mallow. Muaj ntau tshaj 150 hom ntawm cov nroj tsuag no.
Vim li cas karkade pab tau?
Kev siv karkade yog qhov zoo heev. Karkade nrog hypertension txo lub siab, kho txhim tus txiav, siab. Qhov no tshuaj yej tshem co toxins los ntawm lub cev, normalizes lub metabolism. Kev ua haujlwm raws li kev tiv thaiv ntawm kis mob thiab mob khaub thuas. Muaj nplua nuj nyob rau hauv cov ntsiab lus ntawm vitamin C. Nws yog ntau hauv nws tshaj nyob rau hauv lub txiv kab ntxwv txog ob zaug. Pectin tshem hnyav hlau thiab ntsev los ntawm lub cev. Antioxidants rejuvenate lub hlwb ntawm lub cev thiab tiv thaiv lawv los ntawm tus mob ntawm cov dawb radicals, thiab tiv thaiv kom tsis txhob tshwm sim ntawm benign thiab malignant qog. Ib lub xim liab qaim yog qhov khoomcuam hauv anthocyanins. Lawv ntxiv dag zog rau phab ntsa ntawm tag nrho cov hlab ntsha. Yog li ntawd, rau cov neeg kev txom nyem los ntawm cov kab mob plawv thiab mob plab, cov tshuaj yej no yuav pab tau tshwj xeeb tshaj yog. Haus dej tshuaj yaug hauv lub plab yog ib qho tshuaj antiparasitic.
Tab sis qhov no tsis yog txhua yam, dab tsi tseem ceeb karkade. Nws muaj cov organic acids, ntxuav cov hlab ntsha ntawm cov cholesterol thiab cov roj fissioning. Quercetin, muaj nyob rau hauv no haus dej, pab kho qhov muag pom thiab txo qhov muag nkees. Cov txheej txheem ntawm tag nrho cov vitamins thiab cov as-ham yuav ua rau mob tone, tsim muaj cov nyhuv ua kom muaj zog, txo kev nyuaj siab thiab kev ntxhov siab, thiab ua rau lub hlwb khiav zoo. Karkade kuj yog siv los ua antispasmodic. Hauv qee cov kab mob, nws tuaj yeem txo qhov kub cev.
Dab tsi yog siv karkade rau cov poj niam thiab cov txiv neej? Hibiscus, los ntawm kev siv lub cev nqaij daim tawv, yog siv los txo cov ntshav. Nws yuav pab tau tshwj xeeb tshaj yog rau cov poj niam uas muaj teeb meem nrog cov kev tsis sib haum, mob heev thiab ntau dhau mus ua cev ntas. Txiv neej yuav tsum noj karkade ua aphrodisiac. Cov tshuaj yej no tuaj yeem txhim kho cov txiv neej huv. Calorie ntsiab lus ntawm carcade tshuaj yej yog 309 kcal nyob rau hauv 100 grams ntawm cov khoom.
Karkade yog siv tsis tau raws li ib tug tshuaj yej, nws yog ua los ntawm kho qhov ncauj qhov ntswg thiab balms rau cov plaub hau thiab tawv nqaij. Nws yog qhov zoo dua rau brew karkade nyob rau hauv lauj kaub tais diav los ntawm cov ntaub ntawv uas ntuj, xws li iav, porcelain los yog ceramics. Haus dej tshuaj yej los ntawm karkade yog qab ntxiag ob qho tib si kub thiab txias. Yog tias xav tau, koj tuaj yeem tau ntxiv qab zib, txiv qaub, txiv mog los yog qis rau nws .
Tshuaj muaj pes tsawg leeg ntawm lub cev
Ntxiv nrog rau kev quenching sai, carcade muaj ntau yam khoom siv. Cov tshuaj yej no muaj vitamins B, C thiab P, tartaric, citric, malic acid, pectins, sugars, ntau microelements, fatty acids, anthocyanins thiab 13 amino acids, uas 6 yog qhov tseem ceeb.
Contraindications mus rau siv ntawm carcade
Txawm tias muaj nplua mias ntawm cov khoom siv nyob rau hauv cov tshuaj yej karkade, muaj ntau lub contraindications rau nws siv. Txij li thaum carcade yuav ua rau acidity ntawm pais plab kua txiv ntau, nws tsis pom zoo kom haus rau cov neeg uas muaj gastritis thiab plab ulcers. Koj tsis tuaj yeem siv karkade cov neeg nrog cholelithiasis thiab urolithiasis. Karkad yog ib qho khoom ua xua. Yog li, yog tias koj muaj kev tsis haum khoom noj, koj yuav tsum haus nws nrog ceev faj thiab me ntsis. Kev siv lub cev nqaij daim tawv yuav pom tau tias tsuas yog thaum muaj qhov tsim nyog thiab muaj pes tsawg. Tsis txhob tsim txom cov tshuaj yej no thiab haus ntau tshaj peb khob ib hnub.