Nws hloov tawm ib tug txiv tsawb, tsis yog tsuas yog ib qho kev txawv teb chaws txiv hmab txiv ntoo, tab sis kuj yog ib qho tseem ceeb heev ntawm cov vitamins! Cov tshuaj muaj hauv nws, pab tiv thaiv kev ntxhov siab, khaws cov tawv nqaij noo. Koj tuaj yeem haus tau lawv ob qho tib si nyob rau hauv ib txoj kev uas ntuj tsim, thiab raws li cov ntsaws thiab cov khoom ntxiv hauv cov tais diav (piv txwv, hauv txiv tsawb pancakes ). Peb xav kom koj noj hnub no qab thiab nqaij mos mos heev heev, uas, tsis muaj kev txhawj xeeb, yuav thov sawv daws. Yog li, peb puas yuav pib?
Daim ntawv qhia rau txiv tsawb fritters
Cov khoom xyaw:
- Maple phoov - saj;
- pecan - 80 g;
- bananas - 3 daim;
- hmoov nplej - 300 g;
- ci hmoov - 3 tsp.
- kefir - 500 ml;
- qe - 3 daim;
- zaub roj.
Npaj
Sib tov hmoov hmoov, hmoov txhuv thiab qab zib. Hauv lwm lub tais, tuav lub qe, ntxiv kefir, melted butter thiab maj mam ntxiv txhua yam rau hmoov. Frying pan kom sov so, ncuav roj, kis ib spoonful ntawm mov paj thiab on top ntawm txhua pancake peb muab ib lub voj voog ntawm txiv tsawb. Fry lawv ntawm ob tog kom txog thaum npaj tiav. Peb pab pancakes nrog kub, watering maple syrup.
Txiv tsawb fritters on yogurt
Cov khoom xyaw:
- qe - 1 daim;
- ntsev - ib rab;
- piam thaj - 3 tbsp. dais;
- hmoov nplej - 200 g;
- dej qab zib - 1 teaspoon;
- kefir - 1 khoom;
- ripe bananas - 2 daim;
- zaub roj - 2 tbsp. diav.
Npaj
Yuav ua li cas ua noj txiv tsawb fritters? Kefir yog tov nrog dej qab zib thiab sab laug ob peb feeb. Lub sij hawm no, yeej lub qe nrog piam thaj nrog ib tug corolla thiab ncuav nyob rau hauv npaj kefir. Bananas yog peeled thiab kneaded nrog rab rawg. Tom qab ntawd ntxiv mus rau lub qe-kefir loj thiab sib tov zoo. Maj mam ncuav cov hmoov nplej thiab muab tso rau ntawm ntsev.
Cov tag nrho cov huab zoo zoo sib tov thiab kis ib tug spoon siav mov paj nyob rau hauv daim ntawv ntawm fritters on ib lub lauj kaub rhuab nrog roj. Fry ntawm ob sab kom txog rau thaum koj tau txais ib tug zoo appetizing crust. Tom ntej no, hloov lub txiv tsawb uas npaj txhij ua pancakes rau ib ntswg, kom tag nrho cov roj ntau dhau yog absorbed. Ua ntej pab, nchuav ci qab zib hmoov los yog ncuav kua txiv!
Txiv tsawb fritters nrog mis nyuj haus
Cov khoom xyaw:
- bananas - 2 daim;
- nqaij qaib qe - 1 daim;
- mis nyuj - 60 ml;
- granulated qab zib - 1 yam khoom;
- nplej hmoov nplej - 0,5 yam khoom;
- zaub roj - rau kev kib.
Npaj
Daim ntawv qhia ua cov pancakes ntawm txiv tsawb yog yooj yim heev. Sib tov blender mus rau homogeneous lub xeev ntawm cov tsawb, cov qe, ncuav hauv cov mis thiab ntxiv cov suab thaj. Peb ncuav muaj maj cov hmoov nplej thiab sai sai nws, thiaj li tsis muaj cov qog tsim.
Lub txiaj ntsim tshwm sim yog kis nrog ib rab diav rau hauv ib lub lauj kaub kub nrog roj thiab npuav pancakes ntawm txiv tsawb ob sab kom txog thaum lawv tig xim av. Peb pab sov so rau freshly brewed tshuaj yej los yog cov mis nyuj tshiab.
Daim ntawv qhia rau poov xab pancakes nrog tsawb
Cov khoom xyaw:
- mis nyuj - 1 l;
- hmoov nplej - 500 g;
- manga - 500 g;
- tshiab poov xab - 30 g;
- qe - 3 daim;
- butter - 100 g;
- piam thaj - 3 tbsp. dais;
- ntsev - mus saj.
Npaj
Ncuav ib nrab ntawm cov mis nyuj rau hauv ib daus los yog saucepan thiab sov nws dhau qis kub. Tom qab ntawd peb ncuav cov poov xab thiab manga mus rau hauv nws. Sib tov txhua yam thiab tshem tawm qhov tshwm sim sponge nyob rau hauv ib qho chaw sov. Tom qab nws yog me ntsis tsa, ntxiv whipped nrog qab zib yolks thiab melted butter.
Frying pan kom huv si sov, grease nrog zaub roj, thiab ces nrog ib tug tablespoon peb kis tau zoo zoo lub mov paj. Fry fritters on ob sab, kom txog thaum uas ib tug zoo nkauj, ruddy crust tshwm. Peb pab lawv nrog qaub cream, jam, zib mu. Zoo, yog tias koj tsis xav siv cov jams los yog kua txiv hmab txiv ntoo, ces nrhiav kom paub, piv txwv li, yuav ua li cas ua kom muaj mis nyuj ua kua mis hauv tsev. Qhov no yuav yog ib qho zoo sib ntxiv rau pancakes.