Zucchini, siav nrog minced nqaij, six thiab noj qab haus huv. Lawv muab lub cev vitamins thiab proteins. Yog hais tias koj tseem tsis fry lawv, thiab muab tso tawm, ces koj tau txais ib lub tais uas tsis burden lub plab, thiab yog li ntawd ntau pab tau. Niaj hnub no peb tau xaiv ntawm xws li lauj kaub tais diav. Nyeem lawv thiab ua noj rau kev noj qab haus huv!
Stewed zucchini nrog minced nqaij nyob rau hauv ib lub lauj kaub frying
Cov khoom xyaw:
- zucchini - 2 pcs;
- minced meat (nqaij nyuj los yog nqaij npuas-nqaij nyuj) - 300 g;
- ntsev;
- dos zaub - 3-4 feathers;
- qij cij - 2-3 pcs;
- kua txob fragrant av - pinch;
- Lee - 1/3 khob;
- sunflower roj - 50 ml.
Npaj
Tshav cov roj rau hauv ib lub lauj kaub tais diav thiab muab cov nqaij npuav kom zoo rau nws. Fry nws kom txog thaum lub teeb xim daj ua. Marrows kuv, txiav tawm ob sab ntawm lub tswv yim. Txiav zucchini rau hauv me me brusochki. Qej yog ntxuav thiab finely tws. Peb muab marrows thiab qej nyob rau hauv ib lub lauj kaub frying. Peb ntxiv qab zib thiab ntsev. Muab cov khoom noj ua ke, kaw lub hau, ua kom muaj me me thiab stew rau 20-25 feeb. Ua ntej heev kawg, sprinkle nrog kua txob kua txob. Tsaus. Pab rau ntawm lub rooj, sprinkled nrog tws ntsuab dos.
Courgettes stewed nrog minced nqaij nyob rau hauv ib tug multivark
Cov khoom xyaw:
- zucchini - 3 daim;
- minced nqaij - 400 g;
- vinegar - 25-30 ml;
- ntsuab coriander - 3-5 ceg;
- lws suav muab tshuaj txhuam - 50 ml, los yog lws suav sau - 25 ml;
- sunflower roj - 50 ml;
- seasoning rau zaub los yog nqaij (xaiv) - 0,5 tsp.
- ntsev - 0,5 tsp.
- txiv lws suav - 3 pcs;
- qab zib - 1 teaspoon;
- dej - 1 iav (180-200 ml).
Npaj
Cov kua nplaum, peb tso tawm ntawm lub peduncle thiab qhov chaw ntawm paj, txiav thoob plaws ua voj voog 0.5-0.6 cm tuab Kuv lub txiv lws suav thiab txiav rau hauv voj, tab sis thim - 0.3-0.4 cm tuab. Muab lub khob ntawm cov multivark, ncuav nyob rau hauv nws roj, nteg ib txheej ntawm courgettes. Tom ntej, peb faib minced nqaij, thiab tom qab nws - txiv lws suav. Tom qab ntawd dua zucchini, minced nqaij thiab txiv lws suav ua raws li. Peb hloov cov khaubncaws sab nraud povtseg nuav moog txug thaum txug cov khoom nuav. Txhua txheej yog me ntsis ntsev.
Sib tov lub lws suav tshuaj nrog dej npau npau, kua txiv hmab, ntsev, qab zib, cilantro, condiments thiab sau cov ntses nrog cov khoom. Peb tig mus rau qhov "Ntxawm" hom nyob rau hauv lub multivark thiab nco lub sijhawm ntawm 1 teev.
Zucchini nrog minced nqaij stewed nyob rau hauv qaub cream
Cov khoom xyaw:
- zucchini - 3 daim;
- minced nqaij - 250 g;
- dos - 100-120 g;
- sunflower roj (yuav tsum tau rau frying) - 3 tbsp. dais;
- spices rau nqaij - 1/3 tsp;
- qej - ib lub hlis twg ntawm lub taub hau;
- qaub cream - 100-125 ml;
- ntsev - 0,5 tsp.
Npaj
Peb xa cov nqaij minced mus rau lub lauj kaub nrog cov roj twb warmed. Fry rau 5-7 feeb, stirring rau evenly crust. Zucchini txiav thawj nyob rau hauv lub phaj, ces nyob rau hauv ib daim hlab thiab nyob rau thaum xaus on me me cubes. Dos yog npaj thiab txiav mus rau hauv me me cubes heev. Qej yog ntxuav, ntxuav thiab crushed siv ib tug nias. Peb xa zucchini, dos, qej rau stuffing. Solim, lub caij thiab ncuav qaub cream. Tsaus. Tshem tawm los ntawm ua kom muaj hluav taws me me. Nws yuav siv 20-25 feeb.
Pom zoo. Yog hais tias cov kua muaj evaporated thaum lub sij hawm no, koj tuaj yeem ntxiv ob peb daig ntawm dej. Txawm li cas los, feem ntau cov zucchini cia cov kua txiv tawm, thiab tsis muaj kua ntxiv.
Stewed zucchini nrog minced nqaij nyob rau hauv qhov cub
Cov khoom xyaw:
- zucchini (zucchini) - 800-900 g;
- minced nqaij - 400 g;
- Lee - 170-200 ml;
- cheese tawv (Gouda, Edam los yog Cheddar) - 80-100 g;
- qej - 3 lub txiv hmab txiv ntoo;
- spices (kua txob, turmeric) - 1/3 tsp.
- ntsev - 0,5 tsp.
- mayonnaise sauce - 40 ml;
- Butter - 40-50 g.
Npaj
Npaj thiab txiav cov pob txha rau hauv voj voog - ib lub thickness li 1 cm Muab daim ntawv los yog saucepan, roj nrog roj. Peb nteg ib nrab ntawm cov zaub marrows, peb faib tag nrho mince on lawv, tag nrog nrog ob feem ntawm zucchini. Nyob rau txhua txheej, koj tseem muaj peev xwm muab me me ib daim me me ntawm butter. Peb tov cream nrog mayonnaise, ntsev, spices thiab tws qej. Peb ncuav zucchini nrog minced nqaij nrog no txhaws. Peb muab tso rau hauv qhov cub. Tom qab 25-30 feeb peb noj tawm, sprinkle nrog grated cheese. Ib zaug ntxiv, peb xa mus rau qhov cub. 5-7 feeb yog txaus rau cov tsos ntawm ib tug ruddy crust.