Dub kas fes pab kom poob ceeb thawj vim tias muaj ntau qhov nws lub zog. Ua ntej ntawm tag nrho cov, nws accelerates lub metabolism thiab ceev ntawm digestion ntawm cov khoom noj nyob rau hauv lub gastrointestinal ib ntsuj av. Kas fes muaj cov nyhuv yooj yim ua kom zoo, pab tiv thaiv toxins thiab toxins. Nws tseem tiv thaiv kev ua cov zib, yog li ua rau lub cev siv roj khaws cia kom muaj zog. Kev poob ceeb thawj siv xim kasfes ntsuab thiab dub. Ntsuab yog siav los ntawm cov taum kas fes uas tsis tau ci, uas muab cov dej haus ib qhov paj xyuam xim. Tab sis qhov no tso cai rau koj kom txuag tau chlorogenic acid. Nws yog cov kua qaub no uas tsis pub roj rau absorbed rau hauv cov ntshav, cais lawv hauv cov hnyuv.
Nyob hauv cov roj kib nws muaj ntau dua caffeine, kuj pyridine, phenolic compounds thiab vitamin PP . Lawv rhuav tshem rog cov kab mob, ua rau cov roj ntsha tuaj yeem ua haujlwm thiab ua haujlwm zoo hauv kev sib ntaus ntawm cellulite.
Dab tsi yog qhov zoo tshaj plaws slimming kas fes?
Kas fes rau qhov hnyav tau zoo dua: ntsuab lossis dub yog qhov nyuaj rau daws tau. Txhua yam nyob ntawm tus kheej cov yam ntxwv ntawm lub cev thiab lub hom phiaj ntawm poob phaus. Yog hais tias koj xav kom ceev cov metabolism thiab ua kom lub cev puas ntawm cov rog, ces koj yuav tsum tau ntsuab kas fes. Nyob rau hauv kev sib ntaus tawm tsam cellulite, taum kib yog zoo dua. Txawm li cas los xij, kas fes dub vim tias muaj cov ntsiab lus ntawm caffeine tuaj yeem muaj feem cuam tshuam rau hauv lub hlwb, lub plab thiab cov hniav.
Nyob rau hauv kev twb kev txuas nrog cov nyhuv tsis zoo ntawm cov caffeine cov ntsiab lus hauv cov kas fes taum kas fes, nws zoo dua siv av dub kas fes ua cov nplauv los yog qhwv. Pab heev tiv thaiv cellulite thiab slimming qhwv nrog kas fes thiab zib mu. Thaum poob phaus kom txuag tau vigor thiab lub zog, koj tuaj yeem siv dub kasfes hauv me me. Rau cov yuag zoo dua, ua ib hnub so rau kas fes nrog mis. Qhov loj tshaj yog yuav ua li cas siv ntau mis nyuj haus. Nws nyob rau hauv lub khob yuav tsum peb quarters thiab tsuas yog ib lub quarter ntawm kasfes.
Muaj ib hom tshwj xeeb ntawm kas fes rau qhov poob phaus, uas tau muab coj los ua khoom noj rau hauv cov dej haus. Qhov no kasfes tsuas yog caffeine muaj ntau yam khoom ntxiv uas sib ntaus sib tua rog hlwb thiab hnia ua rau cov metabolism. Yeej nws yog guarana, ntsuab tshuaj yej, chicory thiab tseem ceeb roj ntawm txiv kab ntxwv, ntsim txiv kab ntxwv.
Zaub mov txawv rau cov kasfes
Ua kom muaj kas fes nyob hauv tsev. Ua li no, koj yuav tsum tau ntim kas fes nrog ntxiv ntawm cov qhiav, cov kua txob lossis kua txob. Cov tshuaj ntxiv no yuav txhim khu cov caffeine zoo, txhim kho cov dej-ntsev seem hauv lub cev, ua rau tshem tawm cov co toxins thiab toxins, qhib cov kev sib hloov ntawm cov rog.
Kas fes nrog txiv qaub slimming
Cov khoom xyaw:
- Cov dej kas fes kav - 2 tsp;
- txiv qaub - 1 daim;
- dej - 300 ml.
Npaj
Nrog ib tug txiv qaub tev tawm, nyem tawm cov kua txiv hmab txiv. Nyob rau hauv hauv av kasfes, ntxiv zest, ncuav dej thiab txiv qaub kua txiv. Nqa mus rau ib tug boil thiab tshem tawm los ntawm tshav kub, ces ib zaug dua coj mus rau ib tug boil thiab tshem tawm los ntawm tshav kub. Rov qab 3-4 zaug. Haus dej me me ua ntej los yog tom qab noj mov tas.
Kas fes nrog ua rau poob phaus
Cov khoom xyaw:
- dej - 300 ml;
- kas fes - 2 tsp;
- ginger grated - 1 teaspoon;
- cloves - 2 pcs.
Npaj
Ntxiv kas fes, cloves rau dej. Nqa mus rau ib lub boil thiab tshem tawm ntawm tshav kub. Rov qab 2-3 zaus, tom qab ntawd ntxiv cov qhiav. Cia nws brew. Kas fes yog npaj txhij.
Kas fes nrog kua txob rau poob phaus
Cov khoom xyaw:
- dej - 300 ml;
- kas fes - 2 tsp;
- dub kua txob - ½ tsp;
- cinnamon - 1 pinch.
Npaj
Ncuav kas fes, cinnamon thiab kua txob mus rau hauv ib qho Turkish, sov nws maj mam muab thiab ntxiv 100 ml dej. Nqa mus rau ib tug boil, tshem tawm los ntawm tshav kub. Thiaj rov qab ob zaug ntxiv, ntxiv 100 ml dej. Koj tuaj yeem tau ntxiv mis nyuj rau lub softness ntawm saj. Qee lub sij hawm hauv daim ntawv qhia siv liab liab, tab sis nrog nws koj yuav tsum tau xyuam xim.