Ntawm qhov kev ua txhaum ntawm txoj hlab plawv, ib qho teeb meem feem ntau yog cem quav. Nws yog ib yam thaum rooj plaub yog ib qho thiab cov nqe lus nug tau yooj yim daws nrog kev pab los ntawm ib qho quav. Tab sis yog tias qhov teeb meem no tshwm sim tsis tu ncua, nws muaj peev xwm ua rau muaj mob loj heev hauv lub neej. Tau kawg, tam sim no nyob rau hauv cov chaw muag tshuaj nrog cov tshuaj rau yuav luag txhua tus neeg ntawm lub neej, tab sis koj muaj peev xwm tiv nrog qhov teeb meem thiab nrog kev pab los ntawm pej xeem tshuaj rau cem quav, cov hauj lwm zoo uas yog sij hawm-kuaj.
Cov roj ntawm cem quav
Cov roj ntau ntau nyob rau thawj kauj ruam hauv daim ntawv teev cov khoom siv hauv tsev rau cem quav. Muaj ntau cov roj zaub muaj cov nyhuv ntxim rau, thiab tau noj ib qho tshuaj ntshiab los ua cov txheej txheem cholagogue, uas tseem cuam tshuam rau cov normalization ntawm cov quav. Tsis tas li ntawd, cov roj ua raws li cov roj nplua nyeem, uas yuav pab tshem tawm cem quav.
- Flaxseed roj nrog constipation . Nws yog pom zoo kom haus thaum tsaus ntuj 1 tablespoon ntawm butter tov nrog ib nrab ntawm ib khob ntawm mis nyuj haus. Qhov sib tov yuav tsum tau txias. Tsis tas li ntawd, mus rau normalize txoj haujlwm ntawm txoj hnyuv nrog ntev cem quav, koj tuaj yeem siv linseed roj rau hauv nws daim ntawv dawb, ob zaug ib hnub rau 1 tablespoon ib teev ua ntej noj mov.
- Txiv roj roj nrog cem quav . Nws yog qhov zoo tshaj rau noj plab ib teev ua ntej noj 1 tablespoon thiab haus nrog ib khob dej sov nrog ntxiv ntawm txiv qaub kua txiv. Txawm tias ntawm lub hauv paus ntawm cov txiv ntseej roj, koj muaj peev xwm ua kom ib tug sib tov rau enema, uas yog zoo tshaj li dej dawb: 3 teaspoons ntawm txiv roj roj tov nrog raw yolk thiab diluted nrog ib khob ntawm dej sov.
- Sunflower roj los ntawm cem quav . Sunflower roj tsis muaj tib yam ntawm cov khoom siv tau zoo li cov txiv ntseej los yog txiv roj roj, tab sis thaum tsis muaj lwm cov roj nws tuaj yeem pab nrog cem quav. Noj nws yuav tsum nyob rau ntawm lub plab khoob, 1 tablespoon, rau ib teev thiab ib nrab ua ntej noj mov.
Decoctions thiab teas los ntawm cem quav
- Flax noob nrog cem quav. 1 teaspoon ntawm flax noob ncuav ib khob ntawm boiling dej thiab insist nyob rau hauv ib tug thermos rau 4-5 teev. Decoction nrog rau lub noob yuav tsum tau qaug cawv thaum tsaus ntuj.
- Ib qho zoo tshaj plaws rau cov tib neeg txoj kev kho mob ntawm cem quav yog buckthorn bark. Nws broth yog siv raws li ib tug laxative thiab nyob rau hauv nws cov ntshiab daim ntawv, thiab nyob rau hauv ib tug sib tov ntawm buckthorn bark, Sweet clover nyom thiab nettle nplooj nyob rau hauv ib feem ntawm 3: 1: 1. Ib tug tablespoon ntawm tov ncuav ib khob ntawm boiling dej thiab insist rau ib teev. Haus ib tug sov so rau hmo ntuj, ib nrab ib khob.
- Raws li ib tug mos laxative, tshuaj yej los ntawm nplooj thiab twigs ntawm blueberry los sis tshuaj yej nrog Ntxiv ntawm elderberry thiab rosehip nplooj yog zoo.
Lwm cov kev pabcuam pejxeem rau cem quav
- Qhuav apricots rau cem quav . Yog hais tias muaj teeb meem nrog rau cov quav, tom qab txhua pluas noj, nws raug nquahu kom noj cov qaug qoob loo - 5-6 npuab txhua. Zoo tshaj yog ib tug sib tov ntawm figs, qhuav apricots, prunes thiab zib mu nyob rau hauv vaj huam sib luag proportions. Cov txiv hmab txiv ntoo qhuav yuav tsum tau muab tee nrog ib tug nqaij grinder thiab tov nrog zib mu. Cov dej sib tov yog noj 1 tablespoon 2 zaug ib hnub twg, ntawm ib lub plab thiab ua ntej yuav mus pw.
- Quaj nrog cem quav . 2 tablespoons wheat bran ncuav lub khob ntawm cov mis nyuj sov thiab hais hauv ib lub thawv los yog qhwv hauv ib lub phuam rau ib teev. Siv ib qho dej sib tov koj xav tau ib nrab khob rau yav sawv ntxov thiab yav tsaus ntuj rau ib hlis.
- Beets los ntawm cem quav . Beetroot yog ib qho pheej yig thiab nrov hauv tsev rau cem quav. Ib qho ntawm feem ntau cov tswv yim pom zoo noj yog nyob rau hauv ib qho kev npliag plab 100-150 g ntawm beet beet zaub xam lav. Koj muaj peev xwm tseem haus dej haus cawv ntawm beet, carrot thiab spinach kua txiv ntau zaus ib hnub. Tsis tas li ntawd, rau kev kho mob ntawm cem quav ntawm tsev siv ib tug sib tov ntawm boiled beets (100 g), zib mu (2 dia) thiab sunflower roj (2 dia). Ib nrab ntawm cov resulting sib tov yog noj rau ntawm ib qho kev npliag plab, thiab lub thib ob - ua ntej yuav mus pw.
- Ib tug sib tov ntawm zib mu thiab kua txiv hmab txiv aloe nyob rau hauv ib tug ratio ntawm 1: 1. Txiav aloe nplooj yog khaws cia hauv lub tub yees nyob rau hauv ib lub thawv rau opaque li ob lub lis piam, ces nyem qhov kua txiv, sib tov nrog zib mu thiab noj 1 tablespoon ib nrab ib teev ua ntej noj mov 2-3 zaug ib hnub.