Pearl barley yog khoom noj khoom haus cereal tseem tsis tau pab heev, ua los ntawm barley los ntawm kev sib tsoo, uas yog, tshem qhov ntuj txheej saum toj kawg nkaus. Peruvian caloric cov ntsiab lus yog nyob ze rau nplej, muaj ntau cov tshuaj uas muaj nuj nqis heev rau tib neeg lub cev: vitamins, zaub protein, thiab lwm yam minerals tawm (compounds of phosphorus, magnesium, potassium thiab iron). Feem ntau, pearl barley yog siv los ua cov porridges, ntau hom kev ntsaws rau cov tais diav thiab kua zaub.
Tawm siav nrog cov kua txiv pearl yog zoo rau kev noj zaub mov noj.
Qhia koj seb yuav ua li cas noj cov kua pearl. Nws yuav tsum tau rov qab hais tias lub pob zeb pearl muaj rau peb ntawm cov lag luam kev lag luam feem ntau txawv ntawm "nab npawb" los ntawm 1 mus rau 5, uas yog, los ntawm qhov ntau thiab tsawg (1 thiab 2 yog qhov loj tshaj lis, ntawm chav kawm, nws nyiam ua noj ua haus). Tab sis, nyob rau hauv txhua rooj plaub, nws yog qhov zoo dua mus ua noj ib lub bar pearl rau nyias, vim nws yuav tsum tau pre-soaked, ntxuav, nws tsis yog ib qho ceev tshaj plaws.
Kua zaub nrog Pearl barley thiab nceb on nqaij broth - daim ntawv qhia
Cov khoom xyaw:
- Pearl barley - 1 iav;
- nqaij qaib (fillet los ntawm mis) - 400 g;
- spices hauv pem teb (curry sib tov, piv txwv);
- dos - 1 pc .;
- champignons - 200 g;
- pulp pulp - 150 g;
- zaub (zaub txhwb qaib, txha, lwm yam);
- ntuj butter - 30 g;
- qej - 2 cloves.
Npaj
Los ntawm yav tsaus ntuj los yog teev rau 3 ua ntej kev npaj ntawm kua zaub Pearl barley yog poured nrog boiling dej. Thaum lub sij hawm kwv yees li, peb cheb cereal uas muaj dej txias, sau dej kom huv thiab noj kom txog thaum yuav luag npaj (nws yuav noj 30-40 feeb). Peb tsis tas yuav tag nrho cov Pearl Pearl barley, tus so yog siv ua ib sab tais rau lwm tais.
Nqaij qaib nqaij txiav mus rau hauv luv luv ib daim hlab, nceb - tsis heev me me, dos - lub hlis rings, taub dag pulp - me me cubes.
Zoo sov so nyob rau hauv ib lub laujkaub tuab lossis phab ntsa los yog saucepan butter (koj tuaj yeem noj ghee) thiab maj mam kib ua ke nqaij, dos thiab nceb. Thaum lub sij hawm frying, peb nquag tswj lub scapula. Txo lub cua sov thiab tua kom tsis pub dhau 15 feeb (koj tuaj yeem ncuav me ntsis dej yog tsim nyog).
Sau lub lauj kaub nrog dej, ntxiv Pearl barley thiab taub dag, boil rau 8-12 feeb. Lub caij ua kua zaub nrog ib tug me me ntawm spices, zoo li tws qej thiab zaub. Yog hais tias cov khoom noj pub rau, koj tuaj yeem sau cov kua zaub nrog 2 tablespoons zoo lws suav muab tshuaj. Cia peb muab cov kua zaub tso rau hauv lub hau rau 5 feeb.
Yuav ua rau cov nqaij ua pearl nrog nqaij nws yog qhov zoo rau kev noj zaub mov qhwv tag nrho, qhob cij los yog qhob cremons . Koj tuaj yeem pab qaub nplaum nyob rau hauv ib lub tais nyias.
Pearl kua zaub rassolnik - daim ntawv qhia
Cov khoom xyaw:
- Pearl barley - 4 tbsp. dais;
- mutton lean on cov pob txha - 1 kg;
- unmilled spices;
- dos - 1 pc .;
- carrots - 1 daim;
- qos yaj ywm - 3 pcs.
- zaub ntsuab, nrog rau cov dos tshiab;
- qej - 2 cloves;
- pickled cucumbers - 3 Pcs. (tsis loj);
- butter - 25 g;
- lws suav muab tshuaj txhuam - 2 tbsp. diav.
Npaj
Tsau cov pearl barley hauv dej kub npau npau dej hauv ib lub tais nyias.
Menyuam yaj nrog qhov sib ntxiv ntawm cov txuj lom ua kom sov tsawg tsawg rau li ntawm 1 teev thiab 40 feeb. Peb tshem cov nqaij, tshem tawm los ntawm cov noob, txiav mus rau hauv me me
Nyob rau tom ntej ntawm burner nyob rau hauv ib lub lauj kaub frying peb dhau ntawm creamy butter finely carrots thiab dos. Ntxiv lws suav muab tshuaj txhuam thiab pickled dib, txiav mus rau hauv me me cubes. Koj muaj peev xwm tseem ncuav 30 ml ntawm dib brine. Tag kis nyob rau hauv hluav taws hauv lub hau yog tsis pub ntev tshaj 20 feeb. Qhib lub tua hluav taws thiab ntxiv chopped zaub thiab qej rau lub lauj kaub. Peb txav cov txheej txheem ntawm lub lauj kaub rau saucepan thiab tua qhov hluav taws kub. Peb muab cov kua zaub ua zaub mov ntev li 8 feeb.