Dab tsi yuav yog li qab rau tsev neeg noj ua noj hmo? Pea kua zaub nrog hnyuv ntxwm nyoos. Legumes saj txig txuam nrog cov khoom haus luam yeeb. Qhov no zaub mov, ntawm chav kawm, yuav tsis raug cais li super-tseem ceeb thiab kev noj haus vim hais tias ntawm kev siv sausage, tab sis qee zaus koj xav kom kho koj tus kheej thiab lub tsev nrog ib yam dab tsi heev six. Tab sis cov taum mog yog ib qho tseem ceeb ntawm cov zaub protein thiab lwm yam tshuaj muaj txiaj ntsig rau tib neeg lub cev. Tsis tas li ntawd, ua noj rau noj su pea kua zaub nrog sausage yog heev lig, vim hais tias cov zaub mov yog heev noj. Thiaj li, nyob rau hauv ib txoj kev, txhawm rau compensate rau cov tsis zoo ntawm cov khoom haus luam yeeb, peb muaj xws li zaub ntau nplua nuj antioxidants thiab lwm yam khoom tseem ceeb nyob rau hauv lub kua zaub, qhuav spices thiab fragrant tshuaj ntsuab. Hnyuv ntxwm, ntawm chav kawm, kuj sim xaiv ib tug high-quality (qeb A, nyob rau hauv heev zaus, B), los ntawm npua. Nws yog txawm zoo dua mus siv tsev-tsim hnyuv ntxwm.
Daim ntawv qhia rau pea kua zaub nrog hnyuv ntxwm nyoos
Cov khoom xyaw:
- qhuav peas - 1-1.5 khob;
- smoked sausage, piv txwv li, "Krakovskaya" - 300-400 g;
- carrots - 1 daim;
- dos - 2 pcs;
- qab zib kua txob qab zib - 2 pcs.;
- broccoli los yog cauliflower - txog 200 g;
- kua txob ntsim liab;
- kua txob qab ntsev peas, cloves, nplooj yos thiab lwm yam av qhuav hauv av - raws li koj saj;
- tshiab tshuaj ntsuab (zaub txhwb qaib, dill, zaub basil, coriander, thiab lwm yam);
- ib qho nqaij npuas me me los yog yias rog.
Npaj
Peas yog ntxuav thiab soaked rau 4 teev, los yog zoo dua thaum hmo ntuj nyob rau hauv dej txias. Nyob rau hauv thaum sawv ntxov peb yuav yaug lub peas, ncuav mus rau hauv ib saucepan los yog ib saucepan 2-2.5 liv dej thiab coj nws mus rau ib tug boil. Cia peb noj li 3 feeb, mam li ntxiv ntsev rau dej thiab yaug nrog cov dej txias dua. Rov ua dua, sau dej huv thiab ua noj kom tsis tshua muaj cua sov kom txog hnub npaj (koj tuaj yeem yuav luag rau lub xeev ntawm cov qos yaj ywm). Peas yuav tsum tau ua si nrog kua txob-peas, cloves, laurel nplooj thiab dos (ces peb yuav muab lawv pov tseg). 5 feeb ua ntej xaus rau txoj kev, ntxiv cov zaub paj , tso rau hauv cov ris tsho, hauv lub lauj kaub.
Tsis tas li ntawd, nyob rau hauv ib lub lauj kaub, peb kub cov nqaij npuas rog los yog peb sov nws tawm ntawm taub. Fry on medium kub finely tws dos kom txog thaum lub kub hawj tshwm. Ntxiv lub tws carrots thiab Fry lawv tag nrho ua ke rau 5 feeb. Tam sim no nteg cov hnyuv ntxwm, txiav rau hauv cubes thiab kua txob Sweet, txiav rau hauv luv luv straws, lub caij nrog qhuav spices. Txo lub cua sov thiab simmer nyob rau hauv lub hau rau tsis tshaj 12 feeb, stirring Qee zaus nrog ib tug duav. Thaum xaus ntawm txoj kev, peb lub caij nrog heev finely tws red kub kua txob thiab qej. Koj tuaj yeem ntxiv 1 tablespoon ntawm lws suav (qhov no yog nyob ntawm yus). Tsis txhob ntsev - nyob rau hauv hnyuv ntxwm ntsev thiab ntau tshaj li txaus.
Hloov tus txheem ntawm lub lauj kaub rau lub lauj kaub rau lub lauj kaub nrog taum mog (ntawm qhov muag thiab nplooj ntawm lub laurushka tau muab tshem tawm yav dhau los). Peb muab cov kua zaub tso rau hauv lub khob kua zaub los yog hauv cov tais diav zoo nkauj (yog li nws yuav zoo nkauj dua) thiab ua hauj lwm, nrog cov hmoov nplej qhuav, nrog cov qhob cij qhuav.
Yog hais tias lub kua zaub yog tsis tau sau nrog lws suav, koj muaj peev xwm cais nyias muaj qaub cream.
Ib qho nqaij npuas tuab thiab nplua nuj kua qab nrog cov lus qhia txog smoked cov lus qhia, twv yuav raug hu, txhua tus yuav nyiam.
Koj tuaj yeem ua cov kua zaub qab zib thiab hnyuv ntxwm hnyuv ntxwm. Yog tias tsev neeg muaj me nyuam, qhov kev xaiv no, tau kawg, zoo li zoo dua. Peb yuav xaiv sausages, ua raws li txoj cai ntawm GOST.
Ntawm chav kawm, nyob rau hauv no variation, Fry zaub (dos thiab carrots) thiab sausage yog zoo dua nyob rau hauv zaub roj nyob rau hauv ib tug gentle hom (uas yog, tsis ntseeg siab). Txiv lws suav muab tshuaj yuav tsum tau xaiv tsis preservatives (lws suav nws tus kheej yog ib qho zoo txhag).