Nqaij qaib steamed yog ib qho tseem ceeb khoom noj uas noj tau nyob rau hauv loj qhov ntau los ntawm cov neeg uas dieting. Thiab ua rau lub saj ntawm nqaij ntau saturated nrog ntau yam, pab sauces los yog tshiab zaub. Wb xav txog koj yuav ua li cas kom noj cov nqaij qaib nrog zaub rau ob peb leeg.
Daim ntawv qhia qaib nrog Zaub Steamed
Cov khoom xyaw:
- nqaij qaib mis - 300 g;
- khov pob kws - 100 g;
- hlua taum - 100 g;
- ntsuab peas - 100 g;
- carrots - 1 daim;
- spices.
Npaj
Npaj feem ntawm nqaij qaib pieces nteg rau ntawm grill ntawm steamers, sprinkled nrog spices, them nrog grated carrots, pob kws, taum ntsuab thiab ntsuab peas. Peb noj cov zaub mov rau ob peb feeb 20 - 30, nyob ntawm seb tus qauv ntawm koj lub cuab yeej thiab cov khoom noj.
Nqaij qa nyob hauv ib qho cub nrog zaub
Cov khoom xyaw:
- nqaij qaib fillet - 500 g;
- cheese - 100 g;
- lws suav - 1 pc .;
- qaub cream;
- noob - 1 daim;
- qos yaj ywm - 4 pcs.
- Bulgarian kua txob - 1 pc .;
- carrots - 1 daim;
- cabbage - 250 g;
- hlua taum - 200 g;
- dej - 1 yam khoom;
- txuj lom;
- zaub ntsuab.
Npaj
Qos yaj ywm, dos, carrots, cabbage, Bulgarian peppers yog ntxuav, txiav rau hauv cubes thiab muab tso rau hauv ib lub tais multivarka-steamer nrog ib tug me me ntawm roj. Tom qab ntawd ntxiv taum pod, ntxiv ntsev rau saj, lub caij nrog spices, sib tov thiab ncuav nyob rau hauv dej. Nqaij qaib fillet txiav mus rau hauv me me pieces, sprinkle nrog spices thiab muab tso rau hauv ib lub taub ntim-steamer, oiled nrog roj. Txiav lub fillet nrog qaub cream, muab ib piece ntawm lws suav thiab ib txheej ntawm cheese on txhua piece. Peb nruab lub thawv rau hauv lub thawv, ze lub hau thiab npaj cov tais ntawm "Plov" mus txog rau thaum lub sijhawm npaj txhij.
Nqaij qaib rau ib khub niam txiv nyob rau hauv ib chav multivarquet nrog zaub
Cov khoom xyaw:
- nqaij qaib mis - 4 pcs;
- soy sauce - 50 ml;
- qhuav qej - 1 teaspoon;
- spices.
Npaj
Li ntawd, nqaij qaib yog ntxuav, qhuav, txiav tawm zaj duab xis thiab tawv. Tom qab ntawd, me ntsis rubbing lawv nrog kua txob thiab ntsev. Tam sim no siv lub hnab rau ci, ncuav soy sauce rau nws, npog qhov qej thiab seasonings thiab pw lub mis nqaij qaib. Nyob rau hauv daim ntawv ntawm ib tug multiquark, peb ncuav ob peb tsom iav dej, kis tau tus qaib, teem lub "Chav ua noj" hom thiab lub sijhawm - rau 40 feeb. Thaum koj hnov qhov teeb liab, maj mam noj cov nqaij, ua rau cov zaub mov zoo nkauj thiab ua haujlwm rau cov nqaij kub, nrog cov tshuaj ntsuab tshiab, zaub, thiab saum toj peb hliv tag nrho cov ntses ntawm lub pob!