Nqaij nrog zaub hauv qhov cub - ib qho kev xaiv rau ib qho kev noj qab haus huv thiab qab. Nws yog qhov nrov vim nws muaj ntau yam khoom muaj txiaj ntsim thiab muaj tsawg hauv calorie ntau ntau. Txhua tus niam tsev yuav tau txais nws daim ntawv qhia ua kev noj mov, tab sis kuj muaj cov kev cai dav dav, kev ua kom pom tseeb uas yuav ua kom zoo tshaj plaws ntawm txoj kev ua zaub mov.
Nqaij ci nrog zaub hauv qhov cub
Yuav kom txawj npaj cov zaub nrog nqaij nyob rau hauv qhov cub, koj yuav tsum coj mus rau hauv tus account tej tswv yim.
- Thaum lub sij hawm ci nws yog txwv tsis pub tov cov khoom xyaw ntawm zaub mov. Los ntawm no, cov zaub yuav poob lawv daim ntawv, thiab lub tais yuav saib unappetizing;
- Nqaij tawv yog nrog cov zaub nyuaj. Ua tsaug rau qhov kev xaiv no, tag nrho cov khoom yog npaj rau tib lub sijhawm;
- Koj tsis tuaj yeem ci khov nqaij, vim hais tias nyob rau hauv txoj kev nws yuav yaj, thiab tag nrho cov kua txiv hmab yuav khiav tawm ntawm nws;
- Salted thiab seasoned nrog nqaij thiab zaub nyob rau hauv qhov cub yuav tsum nyob rau thaum xaus ntawm qhov hluav taws kub, ces nws yuav ua muaj kua thiab six.
Nqaij nrog zaub nyob rau hauv qhov cub nyob rau hauv ntawv ci
Incredibly delicious nqaij npuas ribs nrog zaub hauv qhov cub. Ua ntej yuav ua noj ua haus, cov nqaij yuav tsum tau ntxuav thiab zoo qhuav, txwv tsis pub cov dej yuav tiv thaiv cov txuj lom los ntawm tob tob hauv. Vim hais tias dhau ntawm kev ya raws, cov khoom yuav tsis tsum ci, tab sis siav. Rau kev yooj yim, koj tuaj yeem txo qis rau qhov tav. Tsis txhob thov txim rau cov zaub - ntau dua lawv, tus neeg haus dej ntawd cov nqaij yuav ploj mus.
Cov khoom xyaw:
- nqaij npuas tav tav - 1 kg;
- qos yaj ywm - 3 pcs;
- carrots - 2 daim;
- beet - 1 pc .;
- qej - 5 lub noob qoob loo;
- soy sauce - 5 tbsp. l.
- qhuav zaub basil thiab parsley - 1 teaspoon;
- mustard - 1 tsp;
- ntsev - 1 tsp;
- kua txob.
Npaj
- Qos yaj ywm, carrots txiav rau hauv loj chunks. Nyob rau hauv qab ntawm daim ntawv nteg tawm ntawv ci, ua rau daim tiab. Nws muab cov zaub txiav.
- Beet thiab qej finely tws thiab muab tso on top.
- Nqa nqaij npua txiav rau hauv daim thiab nthuav tawm on top ntawm zaub.
- Soy sauce tov nrog mustard, spices. Ntsev.
- Ncuav nqaij thiab zaub nrog marinade. Sab saum toj nrog lwm daim ntawv ntawm ntawv ci.
- Ci cov nqaij nrog zaub hauv qhov cub rau 50 feeb.
Nqaij nrog zaub ntawm skewers nyob rau hauv qhov cub
Rau ib tug shish kebab, siav nyob rau hauv qhov cub, nqaij qaib nqaij yog zoo heev. Nws yuav tsum tau noj tsis txias, tab sis nyob rau hauv ib daim ntawv txias. Raws li ib tug seasoning siv curry, uas qhia lub saj ntawm lub ntsiab khoom, nqaij qaib lub mis nrog zaub nyob rau hauv lub qhov cub acquires ib tug tiag tiag piquant daim ntawv. Ua kom cov tais hauv tshuaj ntsuab, siv citrus kua txiv, laurel nplooj thiab qhuav zaub.
Cov khoom xyaw:
- nqaij qaib - 700 g;
- txiv lws suav - 400 g;
- dos - 3 pieces;
- Bulgarian kua txob - 2 daim;
- qej - 3 cloves;
- kefir - 200 ml;
- curry - 1 tsp;
- Oregano, zaub basil - 1 tsp txhua;
- ntsev, kua txob.
Npaj
- Mix kefir, ntsev thiab spices, grated qej.
- Dos txiav mus rau hauv ib ncig, nqaij - cubes. Muab cov khoom tso rau hauv marinade. Do thiab muab tso rau hauv lub txias rau ib teev.
- Tsau cov skewers hauv dej txias. Chop peppers thiab txiv lws suav.
- Nyob rau daim nplaum nqaij thiab zaub. Fry nyob rau hauv ib lub lauj kaub. Tom qab ntawd muab on ntawv ci, ci nqaij qaib nqaij nrog zaub nyob rau hauv lub qhov cub rau 20 feeb.
Zaub nrog nqaij nyob rau hauv pots nyob rau hauv qhov cub
Fry yog nrov heev nrog zaub thiab nqaij nyob rau hauv qhov cub. Los npaj ib lub tais qab ntsim, nws pom zoo kom noj ib yam khoom nrog ib qho me me ntawm fatty layer, piv txwv li, ib rab naj npawb los yog ib lub pob tawb. Yog tias lawv zoo marinated, lawv yuav tsum tau ceev nrooj. Qhov tseem ceeb tshaj plaws yog kom muab lub lauj kaub rau hauv qhov cub kub.
Cov khoom xyaw:
- nqaij npuas hniav - 600 g;
- lws suav - 2 pcs.;
- broccoli - 200 g;
- leeks - 1 daim;
- kua txob qab zib - 2 pcs .;
- qej - 3 cloves;
- zib mu - 2 tbsp. l.
- mustard thiab soy sauce - 1 tbsp. l.
- qhuav rosemary, thyme;
- txiv ntseej roj - 3 tbsp. l.
Npaj
- Nqa nqaij npuas nrog hlua kom muaj qhov zoo. On lub sab decompose rosemary, thyme.
- Npaj lub marinade, mixing mustard nrog zib mu, sauce thiab butter. Ntxiv qej, ntsev thiab kua txob. Ncua nws rau hauv cov nqaij, tawm mus rau marinate rau 2 teev.
- Txiv lws suav, kua txob, dos, zaub qhwv, grind thiab Fry nyias nyob hauv ib lub lauj kaub.
- Nyob rau hauv lub lauj kaub, ua ntej nteg tawm nqaij, thiab los ntawm saum toj no tusyees kis cov zaub. Ncuav cov khaub ncaws, ci rau 45 feeb.
Casserole nrog nqaij thiab zaub hauv qhov cub
Ci txhua hom nqaij - nqaij npuas, nqaij nyug, yaj, qaib thiab luav txawm. Tshwj xeeb tshaj yog nrov yog lub paj qaib nrog zaub nyob rau hauv qhov cub. Cov khoom noj siv yog nyob ntawm lub caij nyoog, muaj feem xyuam: qos yaj ywm, dos, carrots, tswb kua txob, zaub paj ntsuab, eggplant, zucchini, ntsuab peas los yog lws suav. Koj tuaj yeem khov lawv rau lub caij ntuj sov, tom qab ntawd koj tuaj yeem noj zaub tshiab thiab caij ntuj no.
Cov khoom xyaw:
- forcemeat - 300 g;
- lws suav - 1 daim;
- qe - 1 daim;
- dos - 1 daim;
- qos yaj ywm - 3 pcs;
- cheese - 150 g;
- mayonnaise - 100 g;
- ntsev, kua txob.
Npaj
- Nyob rau hauv forcemeat, tsav nyob rau hauv lub qe, ntsev thiab kua txob.
- Txiav lub qos yaj ywm hauv voj voog, muab tso rau hauv ib qho pwm, roj nrog mayonnaise.
- Muab cov khaubncaws sab nraud povtseg nyob saum toj: dos ib nrab, minced meat, txiv lws suav.
- Ua ib kab sib chaws ntawm mayonnaise, sprinkle nrog cheese. Ci rau 35 feeb.
Qos yaj ywm nrog nqaij thiab zaub nyob rau hauv qhov cub
Ib qho txawv heev ntawm qhov txawv yog qhov nqaij ntawm cov zaub rau hauv qhov cub ci hauv qos txheej. Qhov no txoj kev ua noj yuav pab kom tau ib lub tais raws li ib qho nqaij npuas crispy crust. Nrog ua ke nrog cheese yuav tshwj xeeb tshaj yog muaj kev vam meej, thiab ntau yam khoom ntau yog nyiam. Rau kev ua noj, koj tuaj yeem siv lub laujkaub lossis qee daim ntawv.
Cov khoom xyaw:
- nqaij - 600 g;
- qos yaj ywm - 700 g;
- dos - 100 g;
- mayonnaise - 150 g;
- txiv lws suav - 2 daim;
- cheese - 150 g;
- ntsev.
Npaj
- Nqaij txiav, marinated nrog dos, ntsev, mayonnaise.
- Txiav lub qos yaj ywm nrog daim hlau, lawv pw on top, ces tso txiv lws suav, ib txheej ntawm mayonnaise thiab grated cheese.
- Ci zaub nrog nqaij, cheese nyob rau hauv qhov cub rau 50 feeb.
Nqaij nrog nceb thiab zaub hauv qhov cub
Ib qho indescribable saj yog nqaij nyob rau hauv lub tes tsho hauv qhov cub nrog zaub. Qhov no txoj kev ua noj ua rau cov khoom siv kom zoo zoo thiab tsau tshuaj nrog aroma. Ib qho kev sib xyaw ua ke yog nqaij npuas thiab nceb, uas tuaj yeem noj tshiab los yog cov kaus poom. Cov lus sau ntawm cov zaub yuav txawv ntawm lawv tus kheej kev pom zoo.
Cov khoom xyaw:
- nqaij - 1.5 kg;
- nceb - 1 kg;
- mayonnaise - 400 g;
- qos yaj ywm - 4 pcs.
- dos - 3 pieces;
- carrots - 4 pcs.;
- qej - 5 lub noob qoob loo;
- ntsev.
Npaj
- Ntub cov nqaij nrog mayonnaise, muab tso rau hauv ib lub tes tsho.
- Mushrooms, dos thiab carrots Fry nyob rau hauv ib lub lauj kaub, ntxiv rau cov nqaij nrog qej.
- Ntawm txhua qhov chaw qos yaj ywm mugs.
- Ib daim ntawm cov nqaij nyob rau hauv qhov cub nrog zaub ci rau 1 xuab moos.
Yaj ceg yaj ci hauv qhov cub nrog zaub
Xws li ib lub tais raws li ib tug yaj ceg nrog zaub nyob rau hauv qhov cub yuav rightfully ua ib tug dai kom zoo ntawm lub rooj festive, yog tias kom siav nqaij. Nrog hom khoom no, cov neeg pib tshiab yuav tsum pib kawm cov txheej txheem ci. Thaum xaiv cov khoom, koj yuav tsum them sai sai rau cov xim ntawm roj - nws yuav tsum dawb. Ib qho tshwj xeeb saj ntawm cheese yog muab rau cheese, nws yog ib qho tsim nyog noj ntau yam, tab sis koj tsis tas yuav tsum muab li suluguni, mozzarella los yog halumi.
Cov khoom xyaw:
- lamb ceg - 2 kg;
- qej - 1 lub taub hau;
- rosemary - 5 ceg ntoo;
- qos yaj ywm - 900 g;
- carrots - 500 g;
- txiv roj roj.
Npaj
- Yaj ceg kua txob thiab ntsev, lard qej thiab koob nrog rosemary. Muab tso rau hauv txias rau 2 teev.
- Zaub chop, muab tso rau hauv ib puab thiab ncuav nrog roj, ntsev thiab kua txob.
- Sab saum toj tawm lub ceg, ci rau 1.5 teev.
Nqaij nrog zaub nyob rau hauv ib tug muaj peev xwm nyob rau hauv qhov cub
Nws yog qhov yooj yim heev rau kev ua noj qaib thighs nyob rau hauv lub qhov cub nrog zaub nyob rau hauv ib lub khob hub. Hom no kuj yog qhov zoo rau txhua qhov tseem ceeb yuav muab khaws cia kom ntau li ntau tau. Qhov tseem ceeb yog tias lub khob ntim tsis nto. Ua li no, nws yuav tsum muab tso rau hauv qhov cub txias, thiab tom qab ntawd tig nws rau cua sov.
Cov khoom xyaw:
- qaib thighs - 1 kg;
- carrots, dos, tswb peppers - 1 pc .;
- qej - 2 cloves;
- ntsev, kua txob, cov txuj lom.
Npaj
- Nyob rau hauv qab ntawm ib lub lauj kaub qhuav muab spices, qej.
- To top lub hips thiab zaub, npog nrog ntawv ci. Ci rau 1 teev.
Nqaij nyob rau Fabkis hauv qhov cub nrog zaub
Xws li ib lub tais raws li cov nqaij hauv cov zaub hauv qhov cub hauv Fab Kis tau ua dhau los thiab nrov vim qhov yooj yim ntawm kev ua noj ua haus, zoo heev saj. Lub plhaub loj muaj peev xwm ua tau txhua yam: nqaij npuas, nqaij nyug los sis nqaij qaib. Koj tuaj yeem sim nrog zaub, ntxiv cov nceb thiab cov txiv hmab txiv ntoo, cov pineapples.
Cov khoom xyaw:
- nqaij npuas - 0.5 kg;
- qos-0.5 kg;
- dos - 2 pieces;
- cheese - 200 g;
- lws suav - 3 pcs.;
- mayonnaise - 100 g;
- ntsev, kua txob.
Npaj
- Txiav cov nqaij, discard, ntsev thiab kua txob.
- Txiav cov qos yaj ywm rau hauv nyias lub voj voog. Cheese grate. Dos txiav mus rau ib nrab ntawm ib ncig, txiv lws suav rau hauv voj voog.
- Nteg tawm daim ntawv txheej ntawm txheej: qos yaj ywm, nqaij, mayonnaise, dos, txiv lws suav, cheese. Ci hauv 40-50 feeb.
Nqaij nyug nqaij nyug nrog zaub hauv qhov cub
Koj tuaj yeem noj cov nqaij nrog zaub hauv qhov cub rau hauv daim ntawv ntawm ib tug steak steak. Nws raug nquahu kom noj ib lub pob tawb lossis qaub ncaug, ntawm sab hauv qab, yog tias nqaij nyug yog cov menyuam yaus. Rau cov nqaij siav zoo dua, nws hla qhov fibers. Steaks tig tawm muaj kua, yog hais tias tus kib crust yog tsim kom sai li sai tau.
Cov khoom xyaw:
- nqaij nyug - 500 g;
- nceb - 100 g;
- caw - 2 khob;
- saffron - 2 pinch;
- dos - 100 g;
- basil - 50 g;
- oregano-20 g;
- olive roj - 30 ml;
- kua txob;
- txiv qaub - 1 Pc.
Npaj
- Txiav cov nqaij, boil qhov nqaij rau ib teev nyob rau hauv salted dej. Hloov mus rau daim ntawv. Khaub caw thiab promarinovat 2 teev.
- Muab cov nqaij npua oregano, zaub basil, butter, txiv qaub kua txiv thiab cov txuj lom rau hauv rab phom.
- Nyob rau hauv ib lub lauj kaub frying, finely tws dos thiab saffron. Txiav lub nceb. Muab tso ua ke nrog cov noob.
- Steaks Fry nyob rau hauv ib lub lauj kaub rau siab tshaj 2 feeb rau txhua sab.
- Muab tso rau hauv ib lub tais ci nrog cov nceb. Ci rau 15-20 feeb.
Nqaij npuas plab nrog zaub hauv qhov cub
Incredibly delicious tuaj tawm ci zaub nrog nqaij nyob rau hauv lub qhov cub, daim ntawv qhia ntawm uas muaj xws li nqaij npuas brisket. Lub ncuav xeeb zoo tshwj xeeb yog txuas rau lub marinade, ua rau ntawm lub hauv paus ntawm ntau yam, nws yuav ua tau nplej vinegar, curry, soy sauce, txiv ntseej roj, kua txob, ntsev, qej. Koj tuaj yeem siv zib ntab ua khoom qab zib.
Cov khoom xyaw:
- ib tug brisket ntawm nqaij npuas - 600 g;
- Bulgarian kua txob - 2 daim;
- dos - 1 daim;
- lws suav - 1 daim;
- carrots - 1 daim;
Rau marinade:
- curry - 3 tbsp. l.
- mov txiv hmab txiv ntoo vinegar - 3 tbsp. l.
- soy sauce - 3 tbsp. l.
- txiv ntseej roj - 2 tbsp. l.
- qej - 4 nyom;
- ntsev, kua txob.
Npaj
- Txiav lub brisket.
- Ua marinade tawm ntawm cov khoom xyaw uas tsim nyog. Tig cov nqaij mus rau hauv nws thiab muab tso rau hauv lub txias rau 3 xuab moos.
- Cov zaub ua kom grind. Muab lawv tso rau hauv cov nqaij nrog cov nqaij. Ci rau 1 teev.