Kev ua xua rau buckwheat me nyuam mos liab

Tsis ntev dhau los, cov kws kho mob sib cav txog seb puas muaj kev fab rau buckwheat. Tab sis hnub no nws muaj qhov paub tseeb: buckwheat groats thiab cov khoom ntawm nws tau heev provoked cov tshuaj tiv thaiv kev tsis haum, ob leeg rau cov laus, thiab cov me nyuam. Tsis ntev los no, ntau dua thiab zoo sib xws tshwm sim rau cov me nyuam mos, uas sim hom zaub mov no rau thawj zaug.

Vim li cas tus menyuam thiaj muaj qhov tsis haum rau buckwheat?

Tsis zoo li lwm cov txiv hmab txiv ntoo, xws li nplej thiab mov, buckwheat yeej ib txwm yog xam cov zaub mov hypoallergenic precisely vim yog tsis muaj gluten (nws yog ib qho kev ua xua). Tab sis nyob rau tib lub sij hawm nyob rau hauv lub nplej ntawm buckwheat nyob rau hauv loj qhov ntau muaj zaub proteins - globulins, prolamines thiab albumins. Tsaug rau lawv, buckwheat yog ib qho kev noj qab haus huv, tab sis nyob hauv qee tus neeg nws nyiam ua xua, cov kua roj ntawm cov proteins uas yuav ua rau muaj qhov tsis zoo.

Hauv ib qho me nyuam mos liab, qhov ua rau tsis taus kuj muaj nyob rau hauv lub poom cij, uas nws niam noj mov ua ntej noj mov. Yog li ntawd, nws yog ib qho tseem ceeb kom thiaj li to taub cov khoom uas ua rau cov tshuaj tiv thaiv.

Xam phaj rau buckwheat - cov tsos mob thiab kev kho mob

Cov tshuaj tiv thaiv los ntawm kev noj mov ntawm cov khoom noj los ntawm cov neeg laus thiab cov me nyuam tuaj yeem ua ntau yam. Yog hais tias hauv ib tus neeg laus, nws yog cov qog nqaij hlav, qhov ncauj tawm ntawm qhov ncauj, hnoos, txham, mob taub hau thiab qee zaum nws yog mob plab, ces tus me nyuam tsis haum rau buckwheat feem ntau yog nrog pob liab liab, lub plab hnyuv plab, qhov ntswg thiab kua muag. Txawm tias ib tus neeg mob tsuas yog hais txog kev ua xua, thiab txoj hauj lwm tseem ceeb - kom qhia tau meej tias xyov triggered zoo li cas cov tshuaj tiv thaiv ntawm lub cev.

Txoj cai tseem ceeb hauv txoj kev kho fab ntawm cov hmoov av rau buckwheat, zoo li lwm yam khoom, yog qhov paub ntxov ntxov ntawm ib qho kev tsis haum thiab nws cov cais tawm ntawm kev noj haus. Rau kev kuaj mob, kev siv tus txheej txheem - kev phiv, tshuaj tua kab mob thiab kuaj tawv nqaij. Hais txog kev kho mob, nws tsuas yog tshem tawm cov tsos mob nrog antihistamines ( Fenistil , Zirtek, Tavegil). Cov tshuaj rau cov me nyuam mos yuav tsum raug siv rau hauv cov ntaub ntawv tso tawm (tso tshuaj, tshem tawm) thiab tshuaj.