Lub steak yog ib txwm heev six, thiab lub steak los ntawm cov neeg tseem ceeb, marbled nyuj yog unbeatable.
Yuav ua li cas ua noj ib steak los ntawm marbled nqaij nyuj nyob rau hauv ib lub lauj kaub frying - daim ntawv qhia
Cov khoom xyaw:
- steak - 2 daim;
- thyme - 2 ceg ntoo;
- qej - 6 cov hniav;
- soy sauce - 100 g;
- olive roj - 60 g;
- ketchup - 2 tbsp. dais;
- kua txob - 1 teaspoon;
- oregano - 1 teaspoon.
Npaj
Ntawm chav kawm, nyob rau hauv cov ntaub ntawv no ua noj pib nrog yuav khoom ntawm nqaij, nws yuav tsum tau chilled thiab nyob rau hauv tsis muaj cov ntaub ntawv khov. Tam sim no nyob rau hauv supermarkets feem ntau muag twb sliced steaks, muaj kuj nyob rau hauv lub tshuab nqus tsev. Yog tias koj cia li yuav ib qho nqaij rau steaks, ces nws tseem ceeb heev uas tau txiav nws kom raug. Qhov no yog ua nrog ib tug loj (dav) rab riam los ua ib qho kev txiav, thiab lub thickness ntawm lub steak yuav tsum tau tseem niaj hnub tseem ceeb. Qhov no yog tib txoj kev uas yuav tsum tsis txhob sib txig sib luag ntawm cov nqaij.
Yog li, zom peb cov qoob loo ntawm qej thiab sib tov nrog 40 grams butter, tom qab ntxiv tag nrho lwm cov khoom xyaw los ntawm cov kua ntsw thiab cov txuj lom tshwj tsis yog thyme. Txhua lub steak tho ob peb zaug nrog rab rawg, ces hloov mus rau hauv hnab yas khoom noj thiab ncuav tov cov kua nplaum thiab cov txuj lom. Hauv daim ntawv no, cov nqaij yuav tsum nyob hauv lub tub yees kom txog 8 teev. Tom qab ntawd, tawm cov steaks thiab muab cia rau ib nrab ntawm ib teev, ntawm ib co kua, kom tag nrho cov marinade kua los ntawm lawv iav, thiab lawv txawm me ntsis hnav tawm. Tsoo qhov seem txuag ntawm qej thiab qhov chaw rau lub txaj kub yias nrog butter, muab thyme twigs muaj, thiab nyob rau hauv ib nrab ib feeb thiab steaks koj tus kheej. Lawv tau npaj los ntawm 3 mus rau 5-8 feeb ntawm txhua sab, nyob ntawm seb cov thickness. Thaum lub caij ua noj ua haus, koj yuav tsum tshem cov qij los ntawm lub lauj kaub kom nws tsis yog phuam, tawm hauv qhov tsis hnov tsw tsw. Tom qab hloov lawv mus rau ib tug warmed phaj thiab npog nrog ntawv ci rau 2-3 feeb.
Yuav ua li cas ua noj steak riba los ntawm marble nqaij nyuj?
Cov khoom xyaw:
- steak - 2 daim;
- butter - 30 g;
- rosemary - 1 ceg;
- qej - 1 hniav;
- olive roj - 20 g;
- kua txob;
- ntsev.
Npaj
Qhov xaiv cov nqaij kuj tseem ceeb nyob ntawm no, thiab vim lub npe "ribai" txhais tau hais tias cov nqaij rau cov steak no yuav tsum yog los ntawm cov nqi seem hauv qhov muag ntawm qhov muag los yog nco nws. Qhov no yog feem ntau marble, thiab yog li ntawm cov nuj nqis ntawm fatty txheej nws hloov tawm heev muaj kua thiab fragrant. Nqaij ntsev, kua txob nrog freshly hauv av kua txob, thiab ces roj thiab kis evenly tshaj lub steak. Cast-iron frying pan yias