Hmoov ntawm magnesia - ib qho ntawm cov khoom siv niaj hnub zoo tshaj plaws nyob rau hauv kev sib ntaus tawm tsam kev rog . Nws kuj hu ua magnesium sulfate, qhov ntau npaum li cas uas yog ib daim ntawv thov lub cev yuav tsum tsis pub tshaj 20 g.
Magnesium sulfate rau poob phaus
Crystals ntawm magnesia yuav tsum tau yaj hauv cov dej ua ntej siv. Qhov no yog li cas koj tuaj yeem txhim kho cov txiaj ntsig ntawm cov khoom siv. Twb tau tom qab 2-3 xuab moos lawm, nws yuav pib mus ceev cov txheej txheem tswj kev hlawv roj. Tsis tas li ntawd, magnesium sulfate muaj cov txiaj ntsig ntawm kev ua haujlwm ntawm cov hnyuv, tu nws ntawm co toxins. Nws yuav tsis zoo nkauj heev kom nco tias qhov magnesia tshem tawm ntau dhau ntawm lub cev.
Tiam sis, ua ntej koj pib ua kom zoo li no, koj yuav tau ua tib zoo npaj rau nws.Yog li 7 hnub, koj yuav tsum tsis txhob siv cov khoom noj khoom qab ntsev, qab zib, thiab qab ntsev. Nws yuav tsis yog qhov tshwj xeeb los txo cov kev txais tos cov hmoov nplej, thiab cov tais diav uas yog cov ntse.
Yog hais tias koj tsis quav ntsej txog cov lus qhia saum toj no, yuav ua rau muaj kev thauj saum lub siab yog qhov zoo. Tshaj li, yuav muaj dej tsis txaus, thiab qhov no pom tau tias "neeg ntaus" nyob rau hauv lub cev hauv lub cev li qub. Vim li ntawd, cov qog nqaij hlav qis qis yuav ua kom muaj ntau npaum li cas ntawm cortisol, ib qho kev nyuab siab. Qhov no yuav ua rau kom muaj kev ua txhaum ntawm lub neej txoj kev xav.
Thaum pib siv ntau tshaj plaws, nws yog ib qho tseem ceeb rau nws pib nrog cov tais diav ua kua, cov zaub mov feem ntau . Nyob rau tib lub sijhawm, overeating yog txwv tsis pub. Dej haus xwb non-carbonated.
Lub zog ntawm magnesium sulfate rau qhov hnyav yuav tsum tsis pub tshaj ob hnub. Hnub tom qab nws pom zoo kom xyuam xim rau koj txoj kev noj qab nyob zoo: yog tias nws tseem yog ib qho tseem ceeb, koj tuaj yeem mus txuas ntxiv rau kev tshem tawm cov hnyav ntxiv.
Da dej nrog magnesium sulfate rau qhov poob phaus
Magnesia muaj cov cuab yeej los tshem tawm lub cev ntawm ntau yam kev sib raug zoo txuas. Li ntawd, nws yuav tsum tau noj 2 zaug ib lub lim tiam. Nyob rau hauv ib da dej rau ncuav 100 g ntawm lus Askiv ntsev thiab sau nrog dej, qhov kub ntawm uas yuav tsis ntau tshaj 39 degrees. So kom txaus yuav tsum tsis pub ntev tshaj 30 feeb.