Lentil patties yog cov tswv yim tseem ceeb rau cov ntawv qhia zaub mov

Lentil patties yuav yog qhov tseem zoo tshaj plaws rau cov khoom noj nqaij. Vim cov khoom ntawm cereal uas siv los ua lub hauv paus, cov khoom ua tau zoo heev tsis tau zoo, noj qab haus huv thiab muaj cov peev xwm ntawm kev hloov cov tsiaj txhu ntawm lub cev yuav tsum tau ua los ntawm lub cev.

Yuav ua li cas ua noj ntsev cov phuam los ntawm lentils?

Cutlets los ntawm lentils, zaub mov txawv uas yuav ua tau yooj yim los yog ntau txoj thiab ntau tus neeg, yuav tig tawm thiab noj qab haus huv yog tias koj ua raws li cov kev cai pom zoo thiab ua raws li cov cai.

  1. Lentils yuav tsum tau ntxuav, nchuav nrog dej, noj ob seem ntawm lub kua rau ib feem ntawm lub cereal, thiab boiled kom txog thaum muag muag.
  2. Ntawm kev npaj, lub qhov dej noo noo yog dej tawm, thiab qhov loj yog punched nrog ib tug blender lossis rubbed nrog tolik.
  3. Zaub thiab cov khoom xyaw ntxiv, yog hais tias daim ntawv qhia tsis muab lwm yam, ua ntej kib hauv cov roj zaub kom txog thaum muag muag.

Cutlets los ntawm lentils liab

Muaj kev sib deev nrog ua li cas kom cutlets ntawm lentils, kom paub qhov technology yuav nyob rau hauv tsev kawm ntawv theem pib. Cov khoom muag softest thiab softest yog tau los ntawm qhov lim purified cereal, uas yog siav tsis pub tshaj 10 feeb. Cia li ntau npaum li cas yuav raug siv rau kev npaj cov zaub txhaws thiab nws cov passering, tom qab uas nws tsuas yog tsim nyog rau tsim thiab Fry cov khoom nyob rau hauv cov roj.

Cov khoom xyaw:

Npaj

  1. Cov groats yog boiled thiab hauv av kom txog rau thaum ib puree tau txais.
  2. Fry nyob rau hauv butter rau 30 feeb, nteg qej thiab Ginger, thiab tom qab ntawd ntxiv dos thiab carrots.
  3. Fry zaub rau 5 feeb, sib tov nyob rau hauv lentil mashed qos yaj ywm.
  4. Ntxiv zaub ntsuab, seasonings, cia qhov loj kom txias.
  5. Kho kom zoo thiab Fry delicious cutlets ntawm lentils nrog preheated roj.

Cutlets los ntawm lentils ntsuab

Daim ntawv qhia rau cutlets ntawm ntsuab lentils tsis yog ntau nyuab tshaj li ib yav dhau los, tab sis nws muaj nws tus kheej cov yam ntxwv, uas yuav tsum tau coj mus rau hauv tus account thaum nws yog tua. Qhov no hom cereals yog brewed ntev thiab ntau nyuaj rau grind, yog li ntawd nws yog ntshaw kom soak nws rau ob peb teev nyob rau hauv dej ua ntej. Yuav kom cov khoom zoo cia nyob rau hauv cov duab, lub hauv paus yog ntxiv boiled qos yaj ywm thiab hmoov.

Cov khoom xyaw:

Npaj

  1. Cov qe qaub ncaug qaub ncaug txhuam kom txog thaum muag muag.
  2. Noj qos yaj ywm, carrots thiab ntxuav.
  3. Dhau lub dos.
  4. Zom kom tag nrho cov khoom xyaw rau hauv rab, muab zaub thiab qej.
  5. Lub caij lub hauv paus nrog turmeric, ntsev, kua txob, ntxiv hmoov.
  6. Tsim daim ntawv loj ntawm lean cutlets los ntawm lentils thiab xim av lawv los ntawm ob sab.

Cutlets ntawm lentils nrog cabbage

Tom ntej no, koj yuav kawm tau li cas kom cutlets ntawm lentils thiaj li hais tias lawv tig tawm muaj kua thiab thov nrog zoo heev saj. Koj tuaj yeem tau txais cov txiaj ntsig ntawm qhov kev xav tau los ntawm kev ntxiv me ntsis dawb los yog cov kua liab liab, uas yuav dhau los ua ib qho chaw ntxiv ntawm cov khoom ntawm cov khoom thiab kev txhawb lawv cov cwj pwm zoo.

Cov khoom xyaw:

Npaj

  1. Soak thiab rhaub lub raj lentils.
  2. Shred cabbage, ncuav npau npau, cia kom sawv ntsug rau 30 feeb, ces nyem thiab zom nrog lub lentil rab.
  3. Ntxiv cov qej, salted dos thiab carrots, hmoov, lub caij mus saj.
  4. Kho daig kab lentil cutlets los ntawm lentils, breaded nyob rau hauv breadcrumbs, browned on roj los ntawm ob sab.

Lentil patties nrog nceb

Ib qho tseeb delicacy, tsim nyog ntawm decorating lub lean zaub mov, yuav yog cutlets los ntawm lentils nrog nceb. Zoo kawg thiab saj thiab khoom noj khoom haus yam ntxwv ntawm cov zaub mov yuav ras tej yam gourmet, txawm tshaj plaws fastidious. Raws li lub ntsiab tivthaiv, koj tuaj yeem nqa lentils liab los yog ntsuab, ntxiv tws champignons, chanterelles los yog lwm lub nceb.

Cov khoom xyaw:

Npaj

  1. Boil lub lentils thiab Fry lub dos nrog nceb.
  2. Grind ob leeg nrog ib tug blender, ntxiv qej.
  3. Nyob rau hauv ib nkawg ntawm spoons ntawm biscuits, ntsev thiab seasonings.
  4. Teem lenten round cutlets los ntawm lentils, khob cij rau hauv breadcrumbs, Fry rau ob peb feeb nyob rau txhua sab.

Lentil thiab ntses cutlets

Mos thiab muag sab hauv tib lub sij hawm nrog lub crisp crust sab nraud yuav tsum cutlets ntawm lentils nrog mov. Nyob rau hauv lub hauv paus yog xav tau, koj tuaj yeem ntxiv me ntsis kib zaub hauv cov roj zaub los yog zaub qhwv zaub, uas yuav ua rau cov khoom tiav lawm ntau dua, yuav hloov lawv cov saj thiab ua rau cov zaub mov tsis muaj caloric.

Cov khoom xyaw:

Npaj

  1. Boil lentils, tig mus rau hauv mashed qos yaj ywm.
  2. Ntxiv cov mov nplej, seasonings, cov zaub ntsuab, rusks, sib tov.
  3. Kho cov khoom, xim av lawv nyob rau hauv roj on ob sab.

Cutlets los ntawm lentils thiab taum

Nourishing thiab noj qab haus huv yog tau muab phuam cutlets los ntawm lentils, yog tias koj ntxiv lawv nrog taum. Cov nram qab no yog ib daim ntawv qhia ua ib qho kev nyiam qab nrog ntxiv rau ntawm lub taum taum, tab sis yog xav tau, nws yuav hloov nrog peas. Raws li puas, nyob rau hauv no, yuav muaj ntsuab coriander los yog parsley, tus nqi ntawm cov uas yuav tau hloov mus saj.

Cov khoom xyaw:

Npaj

  1. Cov taum raug ntub thaum tsaus ntuj, ntxuav, muab hau kom txog thaum siav.
  2. Hauv lwm lub peev xwm, lentils yog siav.
  3. Zom ob hom cereal rau hauv ib rab hlau, ntxiv cov txiv qab ntsev, qej thiab zaub.
  4. Lub caij qhov loj mus saj, ua tawm cutlets los ntawm nws thiab Fry lawv kom txog thaum lawv cov rosy.

Cutlets los ntawm lentils thiab qos yaj ywm

Lwm variation ntawm zaub mov, uas muaj peev xwm tsim tau ntau lub siab impressions - yog lentil patties ua los ntawm liab lentils nrog qos yaj ywm. Nyob rau hauv lub hauv paus koj muaj peev xwm ntxiv tws tshiab dill, kib pre-grated carrot thiab tws nceb. Kev npaj ntawm plaub feem ntawm lub tais yuav siv tsis pub ntev tshaj ib teev.

Cov khoom xyaw:

Npaj

  1. Boil lentils thiab peeled qos yaj ywm, grind mus rau ib lub puree lub xeev thiab mix, ntxiv starch, ntsev, kua txob, dill.
  2. Kho cov khoom, yob lawv nyob rau hauv hmoov thiab xim av nyob rau hauv cov roj.

Cutlets los ntawm lentils nyob rau hauv qhov cub - daim ntawv qhia

Npaj lub cutlets los ntawm lentils nyob rau hauv qhov cub, koj yuav tau tshem ntawm tsuas yog muaj tsis txaus ntawm toasted cov khoom nyob rau hauv lub lauj kaub - fried rog crust. Lub txiaj ntsim tom kawg yuav tsis yog qhov kev daws teebmeem rau cov khoom noj khoom haus xwb, tabsis yuav tsum tau noj kom zoo dua qub.

Cov khoom xyaw:

Npaj

  1. Boil lub tsoo kom txog thaum muag muag.
  2. Ntawm cov roj, Ginger thiab cov txuj lom yog roasted, tws dos, carrots thiab qhwv ntxiv, lawv tau muab rau zaub npaj.
  3. Ntxiv lub ci ci rau lub hau, muab cov khoom xyaw nrog rab hlau, ntsev, kua txob, sib tov.
  4. Ua kom cov workpieces, muab cia rau ntawm daim ntawv ci.
  5. Cov roj pentis roj yog npaj los ntawm lentils ntawm 180 degrees rau 15 feeb.

Cutlets ntawm lentil steamed

Lwm daim ntawv qhia rau cov phuam khawb ntawm lentils yuav tso cai rau koj kom tau txais cov zaub mov zoo tshaj plaws uas koj tuaj yeem muaj kev nyab xeeb nrog rau cov zaub mov noj qab nyob zoo thiab noj qab haus huv. Nyob rau hauv rooj plaub no, lub tshooj ntawm lub wares yog supplemented nrog buckwheat, thiab npaj blanks yog npaj rau steaming. Hauv ib xuab moos, ntawm koj cov lus, yuav muaj kev kho nqi rau 4 tus neeg.

Cov khoom xyaw:

Npaj

  1. Boil lentils, buckwheat thiab carrots, zom cov khoom xyaw rau hauv ib rab, ntxiv cov zaub ntsuab.
  2. Lub caij lub hauv paus nrog spices, ntxiv ntsev, ncuav nyob rau hauv ib lub me ntsis roj, ncuav nyob rau hauv lub hmoov thiab mix.
  3. Noj cutlets los ntawm lentils thiab buckwheat thiab ua noj rau ob peb ntawm 15-20 feeb.