Lub sij hawm rau kev ci ntub tsawg dua, thiab ntxiv ib qho kua txiv nrog nws cov amino acids uas muaj txiaj ntsim zoo thiab cov ntsiab lus ntawm cov vitamins siab ua rau yus lub cev thiab cov zaub mov noj. Yog tias koj ua raws li hauv daim ntawv qhia raws nraim, lawv muag muag thiab kev sib tw heev.
Hluas Kua Mis Kas hauv cov twj pwm tuaj
Cov khoom xyaw:
- hmoov nplej - 325 g;
- ntsev - mus saj;
- qe - 1 daim;
- pas nrig qab zib - 125 g;
- ci hmoov - 1.25 teaspoons;
- cinnamon - 1 teaspoon;
- mis nyuj - 110 ml;
- apples - 3 pcs. qhov nruab nrab loj;
- sunflower roj - 50 ml.
Npaj
Tev tus ntxhuav ntxuav thiab muab txiav rau hauv cov me me. Nws kuj yog ua tau kom rub lawv siv nplua grater. Muck zoo sift thiab sib tov nrog cinnamon, qab zib thiab ci hmoov. Ua kom zoo. Nyob rau hauv cov mis, to top li sunflower roj thiab ua txhaum lub qe, ces whisk txhua yam zoo nrog ib tug tov los yog blender. Sau nyob rau hauv tib hmoov sib tov thiab sib tov sib zog. Ntxiv apples thiab knead ib tug tuab txaus mov paj. Tom qab ntawd muab tso rau hauv silicone pwm thiab xa mus rau qhov cub (nws qhov ntsuas kub yuav tsum yog 180 degrees) rau li 20 feeb.
Tsev cheese thiab kua muffins - daim ntawv qhia
Cov khoom xyaw:
- Kua - 1 Pc. qhov nruab nrab loj;
- tsev cheese - 230 g;
- butter - 100 g;
- qe - 3 daim;
- ci hmoov - 1,5 tsp.
- hmoov nplej - 1 iav;
- qab zib - 0,75 tsom iav.
Npaj
Tawm rau ntawm butter thiab rub nws nrog piam thaj los yog khov nrog ib rab. Yeej lub qe thiab yeej dua. Muab tsev cheese tso rau hauv cov dej sib xyaw thiab muab zom zom nrog cov ziab kom txog thaum sib txig sib luag. Sau cov hmoov nplej thiab ci cov hmoov thiab knead lub khob noom cookie kom txog thaum nws pib tev zom tawm rab diav thiab ua nplaum. Tshem tawm txiv apples los ntawm cov txiv apples thiab tev lawv, ces txiav lawv mus rau hauv nyias slices. Ib nrab ntawm cov mov paj yog pauv mus rau ib lub tais ci (yog tias nws tsis yog ua los ntawm silicone, kis nrog roj los yog qhwv nws nrog parchment). On to top, tusyees nteg tawm lub pieces ntawm Kua thiab maj mam "kaw" lawv nrog cov seem uas yog mov paj. Ci lub ncuav mog qab zib rau li 40 feeb nrog lub qhov cub kub li ntawm 180-200 degrees.
Ncuav mog qab zib recipes nrog kua ntses
Cov khoom xyaw:
- dej qab zib - 1 teaspoon;
- Vanilla qab zib - mus saj;
- qab zib - 275 g;
- mis nyuj - 0.5 khob;
- hmoov nplej - 320 g;
- kua kua txiv - 270 g;
- sunflower roj - 3 tbsp. dais;
- qe - 2 daim;
- semolina - 1.5 tbsp. dais;
- ntsev - 0,5 tsp.
- butter - 60 g.
Npaj
Tev cov txiv apples, tshem cov hauv paus tawm ntawm lawv thiab, siv rab hlau, muab tso rau hauv lub xeev puree. Lub resulting puree yog tov nrog mis nyuj, qe qe, vanilla qab zib thiab melted butter. Nyias mus rau hmoov sifted ntxiv qab zib, dej qab zib thiab ib me ntsis ntsev. Sib tov cov hmoov sib tov nyob rau hauv tsawg kawg feem rau mus rau kua nplua nrog nrog stirring, kom txog thaum lub mov paj acquires lub sib xws ntawm cov tuab cream.
Cov qe qe los ntawm lub tov thiab maj mam muab, tsiv cov diav tawm hauv qab taw, dab lawv mus rau ntawm lub khob cij. Cov ntaub ntawv rau lub cupcake nplua nuj roj nrog sunflower roj thiab me ntsis tarnish nrog ib tug manga. Muab khob cij rau lawv rau 2/3 ntawm lub ntim thiab ci rau li ntawm 20 feeb ntawm kev ntsuas kub ntawm 180 degrees.
Kua Muffins
Cov khoom xyaw:
- piam thaj 420 g;
- dej qab zib - 1 teaspoon;
- hmoov nplej - 570 g;
- vinegar 9% - 1 tbsp. diav;
- cinnamon - 1 teaspoon;
- dej 250 ml;
- ntsev - mus saj;
- txiv apples - 2 daim;
- raisins - 50 g;
- sunflower roj - 200 ml.
Npaj
Thaum npaj cov khoom qab zib nrog cov raisins hauv melted butter, ntxiv qab zib, grate zoo, ntsev, ntxiv dej thiab muab dej qab zib thiab raisins hauv cov dej. Do kom huv si thiab ntxiv lub Kua, txiav rau hauv pieces ntawm medium loj. Maj mam, sau rau hauv cov hmoov nplej, kneading lub mov paj ntawm medium ntom, thiab ces sprinkle nws nrog cinnamon, ncuav lub vinegar thiab sib tov zoo. Muab lub khob noom cookie hauv lub pwm, cov phab ntsa thiab cov hauv qab uas yog cov roj zoo, thiab ci rau ib teev nyob rau hauv qhov cub kub mus rau 180 degrees.