Oxalates yog cov ntsev thiab esters ntawm oxalic acid. Feem ntau, ua rau tus neeg mob xav tsis thoob, lawv kuaj tau nrog cov roj ntsha txhua zaus. Lawv cov ntsiab lus nyob rau hauv cov zis yog hu ua oxaluria, thiab, alas, tus kab mob no yog yuav luag tsis meej thiab insensible.
Nrog oxaluria, nquag thiab profuse tso zis, mob plab, thiab muaj zog ntau dua. Tab sis tag nrho cov tsos mob no yooj yim yuav ntaus nqi rau kev ntxhov siab , khoom noj khoom haus lom, noj cov tshuaj diuretics, thiab lwm yam.
Oxalates - qhov no yog thawj lub tswb, ceeb toom txog qhov tsim tau ntawm raum pob zeb. Yog li, kev noj haus nrog oxalate nyob rau hauv cov zis - qhov no kuj yog ib txoj kev kom tsis txhob muaj kev sib ntsib nrog tus ntxhiab ntawm tus kws phais.
Txhua yam urolithiasis raug kho, ua ntej txhua yam, los ntawm kev noj haus. Tom qab tag nrho, txij li cas cov pob zeb no tsim, tau txais mus rau hauv peb, feem ntau nrog cov zaub mov.
Tso cai
Lub ntsiab ntawm cov khoom noj uas muaj cov khoom noj uas muaj oxalates nyob rau hauv ob lub raum yog qhov kev txo qis ntawm oxalates, uas yog, oxalic acid. Cia peb pib nrog cov khoom noj uas txwv tsis pub noj mov hauv calcium oxalate:
- dawb cabbage thiab cauliflower;
- cranberries;
- carrots;
- eggplant;
- pears;
- bananas;
- apricots;
- txiv hmab txiv ntoo;
- cilantro;
- qos yaj ywm;
- dib (tsis muaj daim tawv nqaij);
- txiv apples;
- watermelons, melons;
- zucchini.
Thaum noj zaub nrog cov ntsev ntawm oxalate nyob rau hauv cov zis yog pub mov los ntawm hmoov nplej ntawm qib 2, txiv ntseej, zaub roj. Cov mis nyuj haus thiab mis nyuj cov khoom noj tsuas yog noj thaum sawv ntxov xwb:
- kefir, qaub cream - heev me ntsis;
- tsev cheese - mus txog 400 g;
- butter - txog li 60 g;
- qe - 1 Pc.
Raws li rau soups, xav tau yuav tsum tau muab rau zaub soups, yam uas tsis muaj:
- taum;
- fungi;
- sorrel thiab spinach;
- Zaj;
- parsley.
Nqaij thiab ntses yuav tsum tau muab hau, ci thiab kib, tab sis muaj cov tsiaj txhu tsiaj txhu kom txhua txhua hnub.
Lub txhua hnub koob tshuaj ntsev yog 2 g, suab thaj yog 30 g.
Pom zoo
Kev tiv thaiv kab mob nrog calcium oxalate hauv cov zis yuav tsum raug pom zoo rau lub neej, yog oxalate yog qhov tsim nyog ntawm ib lub pob zeb hauv pob zeb nyob hauv ob lub raum. Yog tias lawv qhov muag pom kev noj zaub mov thiab kev noj tshuaj ntxiv ntawm oxalic thiab ascorbic acid, yuav tsum tau noj cov zaub mov kom txog thaum oxalates ploj tag.
Txhua yam ntawm cov cereals yog pom zoo, thiab raws li qos yaj ywm-cabbage unloading periodically.
Nws yuav pab tau kom noj ib hom kev kho mob nrog alkaline pob zeb hauv av dej, kom infusions los ntawm nplooj thiab tev ntawm pear ntoo.
Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov noj cov vitamins A , B2 thiab D.
Tsis pub
Nws zoo dua yog tias koj tsis nco qab txog cov khoom nram qab no:
- vinegar;
- chocolate;
- fatty meat;
- jam;
- khob noom cookie thiab pastry pastry;
- mayonnaise, mustard;
- txiv lws suav;
- sorrel;
- broths;
- gelatin;
- by-products;
- caviar;
- smoked nqaij thiab pickles;
- taum, nceb noj;
- broccoli, Zaub pob qe daj, qwj ntses, asparagus;
- lentils, horseradish, leeks.