Zaub xam lav ntawm chuka

Chuka zaub xam lav yog cov zaub mov ntawm cov tais diav uas nrov Japanese. Ironically, nyob rau hauv cov lus los ntawm lus Japanese nws lub npe txhais tau tias "Suav nyias". Nyob rau hauv cov zaub mov ntawm cov khw muag khoom, seaweed zaub xam lav ntawm Chuk feem ntau tshwm ua "kaiso". Lub hauv paus ntawm lub zaub xam lav yog sib tov ntawm algae uas tsis muaj xws li ib tug pronounced saj thiab tsw, raws li hiav txwv cabbage yog ntau me ntsis txog cov inhabitants ntawm European lub teb chaws.

Japanese nqaij qaib nyias yog zoo rau cov neeg uas saib xyuas lawv cov kev noj qab nyob zoo thiab saib xyuas qhov hnyav, vim algae suab tsis muaj rog, tab sis lawv muaj cov vitamins, minerals thiab lwm cov khoom noj. Tsis tas li ntawd, algae, ua ib lub cev nqus tau cov pa, tawm cov co toxins los ntawm lub cev.

Daim ntawv qhia rau nqaij qaib yog yooj yim txaus, tab sis thaum yuav ib yam khoom, koj yuav tsum tau them zoo rau nws cov khoom: algae rau zaub xam lav yuav tsum tsis muaj xim tsis muaj kob, loj thiab excessively nyuaj, vim qhov no txhais tau hais tias cov nroj tsuag qub thiab tsis pub. Chuka tuaj yeem tau txais kev pabcuam ua zaub mov ywj siab, tabsis tuaj yeem siv tau npaj cov yob thiab sushi.

Daim ntawv qhia: ib tug zaub xam lav ntawm algae chuka

Cov khoom xyaw:

Npaj

Ua ntej, defrost lub algae thiab maj mam sauté lub noob hnav noob nyob rau hauv ib lub lauj kaub qhuav frying kom exhale lub fragrance, finely chop ib piece me me ntawm kub kua txob. Algae sib tov nrog tas cov khoom xyaw thiab cov zaub xam lav npaj!

Qaws nrog chuk zaub xam lav

Cov khoom xyaw:

Npaj

Yuav ua li cas ua noj yob? Cov nplej yog muab tso rau ntawm lub stripe ntawm lub nori, tawm qhov kawg tsis pub 1 cm Ntawm qhov nqaij qaib nyias nyob nruab nrab ntawm cov txhuv. Wetting qhov seem uas tsis pub dawb, yog li ntawd yob tsis saws, peb nruj nreem tig tawm. "Roulette" muab txiav rau ntau qhov sib npaug. Yob yuav tau txais kev pab!

Zaub xam lav ntawm chuka nrog nceb

Lwm daim ntawv qhia rau cov nqaij qaib nyias muaj cov ntoo fungi. Ib tug me me briquette ntawm nceb yog poured nrog boiling dej, tom qab uas lawv raug txiav nyob rau hauv me me strips, maj mam kib nyob rau hauv zaub roj thiab ntxiv mus rau lub hauv paus zaub xam lav. Cov kws kho mob hais tias cov zaub mov yuav ntxiv tsis tuaj yeem thiab saj rau pickled cherries, pieces ntawm celery thiab daikon.

Zaub xam lav feem ntau tau txais nrog ib tug txiv ntseej sauce , vim tias cov zaub mov tau txais ib tug tshwj xeeb tshaj plaws ci saj. Mistresses leej twg xav ua kom surprise lawv cov phooj ywg nrog zaub mov txawv txawv yuav qhia koj seb yuav ua li cas ua ib tug ntses rau lub Gamardi chuka zaub xam lav.

Japanese nqaij qaib salad yuav yog ib qho ntawm koj lub rooj thiab ib qho ntxiv rau lwm cov tais diav.

Sauce rau nqaij qaib nyias

Cov khoom xyaw:

Npaj

Nyob rau hauv ib saucepan nrog tuab phab ntsa (koj yuav siv tau ib lub lauj kaub sauté), muab txiv laum huab xeeb, ntxiv dej thiab tso ntawm qhov hluav taws kub qeeb. Hloov qhov sib tov, thiab tsis pub nws rhaub, maj mam ntxiv cov dej ntxiv, ua noj, kom txog thaum uas peb tau txais ib daim tawv tuab. Tom qab saucepan raug tshem tawm ntawm qhov hluav taws kub, ntxiv Mirin, mov vinegar, soy sauce thiab sesame roj. Rau cov zaub xam lav peb pab cov ntses rau hauv ib daim ntawv txias.

Peb xav kom koj npaj tau ib lub tais zoo heev nrog lub chuka zaub xam lav - hiyashi chuka (qe noodles). Cov noodles no yog muag khoom hauv cov khom nqi thiab muab nrog nqaij qaib zaub, zaub walnut, sesame lossis kua ntses, cov zaub ua siav thiab cov nqaij nyoos. Tsis tas li ntawd, tws noodles yuav ntxiv ntxiv chopped Ham los yog boiled nqaij qaib fillet.